Receta Lemon Poppyseed Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box lemon supreme cake mix (duncan hines) or possibly similar cake mix (i have used a yellow cake mix with fine results)

1 box (3-ounce) instant lemon pudding (have used non-instant)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	poppy 1.47g	eggs 16.43g	oil 9.08g	water 19.75g	lemon juice 10.17g	sugar 15.0g	Total Per Serving	Total for Recipe
Protein (g)	0.26	2.07	0.0	0.0	0.04	0.0	2.37	28.44
Total Fat (g)	0.61	1.63	9.08	0.0	0.0	0.02	11.34	136.08
Carbohydrates (g)	0.41	0.13	0.0	0.0	0.88	14.94	16.36	196.32
Ash (g)	0.09	0.14	0.0	0.02	0.03	0.0	0.28	3.36
Calories (kcal)	7.7	23.49	80.297	0.0	2.542	58.35	172.378	2068.536
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.25	0.25	3.0
Sucrose (g)	0.03	0.02	n/a	n/a	n/a	n/a	0.05	0.6
Glucose (dextrose) (g)	0.01	0.03	n/a	n/a	n/a	n/a	0.04	0.48
Fructose (g)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Lactose (g)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Maltose (g)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.09	12.46	0.0	19.73	9.22	0.05	41.54	498.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.13	0.0	0.0	0.24	14.69	15.1	181.2
Galactose (g)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.3	3.6
Calcium (mg)	21.091	8.706	0.0	0.593	0.712	0.15	31.251	375.012
Iron (mg)	0.14	0.3	0.0	0.0	0.0	0.0	0.45	5.4
Magnesium (mg)	5.089	1.971	0.0	0.198	0.61	0.0	7.868	94.416
Phosphorus (mg)	12.76	31.375	0.0	0.0	0.61	0.0	44.745	536.94
Potassium (mg)	10.545	22.012	0.0	0.0	12.607	0.3	45.464	545.568
Sodium (mg)	0.381	22.997	0.0	0.79	0.102	0.15	24.42	293.04
Zinc (mg)	0.12	0.18	0.0	0.0	0.01	0.0	0.31	3.72
Copper (mg)	0.024	0.016	0.0	0.002	0.003	0.0	0.045	0.54
Manganese (mg)	0.098	0.007	n/a	0.0	0.001	0.0	0.106	1.272
Selenium (mcg)	0.2	5.2	0.0	0.0	0.0	0.1	5.5	66.0
Vitamin A, IU (IU)	0.0	79.998	0.0	0.0	2.033	0.0	82.031	984.372
Retinol (mcg)	0.0	22.833	0.0	0.0	0.0	0.0	22.833	273.996
Vitamin A, RAE (mcg_RAE)	0.0	22.997	0.0	0.0	0.102	0.0	23.099	277.188
Beta Carotene (mcg)	0.0	1.643	0.0	0.0	0.305	0.0	1.948	23.376
Vitamin E (mg)	0.03	0.16	0.84	0.0	0.02	0.0	1.04	12.48
Vitamin D (IU)	n/a	5.749	n/a	0.0	n/a	0.0	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.372	0.0	0.0	0.915	0.0	55.287	663.444
Tocopherol, beta (mg)	0.12	0.0	n/a	n/a	n/a	n/a	0.13	1.56
Tocopherol, gamma (mg)	0.13	0.08	n/a	n/a	n/a	n/a	0.21	2.52
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	4.7	0.0	4.7	56.4
Thiamin (mg)	0.012	0.011	0.0	0.0	0.003	0.0	0.027	0.324
Riboflavin (mg)	0.001	0.079	0.0	0.0	0.001	0.003	0.084	1.008
Niacin (mg)	0.013	0.011	0.0	0.0	0.01	0.0	0.035	0.42
Pantothenic acid (mg)	0.005	0.237	0.0	0.0	0.01	0.0	0.251	3.012
Vitamin B-6 (mg)	0.004	0.023	0.0	0.0	0.005	0.0	0.032	0.384
Folate (mcg)	1.203	7.721	0.0	0.0	1.322	0.0	10.245	122.94
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.0	0.0	0.0	0.21	2.52
Choline (mg)	0.1	41.2	n/a	0.0	0.5	0.0	41.9	502.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.028	0.0	n/a	n/a	n/a	0.031	0.372
Threonine (g)	0.01	0.092	0.0	n/a	n/a	n/a	0.102	1.224
Isoleucine (g)	0.012	0.11	0.0	n/a	n/a	n/a	0.122	1.464
Leucine (g)	0.019	0.179	0.0	n/a	n/a	n/a	0.198	2.376
Lysine (g)	0.014	0.149	0.0	n/a	n/a	n/a	0.163	1.956
Methionine (g)	0.007	0.062	0.0	n/a	n/a	n/a	0.07	0.84
Cystine (g)	0.004	0.044	0.0	n/a	n/a	n/a	0.049	0.588
Phenylalanine (g)	0.011	0.112	0.0	n/a	n/a	n/a	0.123	1.476
Tyrosine (g)	0.011	0.082	0.0	n/a	n/a	n/a	0.093	1.116
Valine (g)	0.016	0.141	0.0	n/a	n/a	n/a	0.157	1.884
Arginine (g)	0.029	0.135	0.0	n/a	n/a	n/a	0.163	1.956
Histidine (g)	0.007	0.051	0.0	n/a	n/a	n/a	0.058	0.696
Alanine (g)	0.012	0.122	0.0	n/a	n/a	n/a	0.134	1.608
Aspartic acid (g)	0.035	0.218	0.0	n/a	n/a	n/a	0.253	3.036
Glutamic acid (g)	0.063	0.276	0.0	n/a	n/a	n/a	0.339	4.068
Glycine (g)	0.014	0.071	0.0	n/a	n/a	n/a	0.085	1.02
Proline (g)	0.04	0.084	0.0	n/a	n/a	n/a	0.124	1.488
Serine (g)	0.014	0.159	0.0	n/a	n/a	n/a	0.173	2.076
Cholesterol (mg)	0.0	69.485	0.0	0.0	0.0	0.0	69.485	833.82
Trans Fat (g)	0.0	n/a	0.234	n/a	n/a	n/a	0.234	2.808
Saturated Fat (g)	0.066	0.509	0.675	0.0	0.0	0.003	1.253	15.036
Phytosterols (mg)	1.305	n/a	22.708	n/a	n/a	n/a	24.014	288.168
Monounsaturated Fat (g)	0.088	0.626	2.065	0.0	0.0	0.005	2.783	33.396
Polyunsaturated (g)	0.419	0.223	5.917	0.0	0.0	0.008	6.567	78.804