Receta Lemon Poppyseed Pound Cake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
milk
5.63g |
eggs
18.48g |
vanilla extract
0.79g |
cake flour
25.69g |
sugar
11.25g |
baking powder
0.43g |
salt
0.25g |
lemon zest
0.75g |
poppy
3.3g |
butter
23.08g |
sugar
18.75g |
squeezed lemon juice
7.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 2.32 | 0.0 | 2.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.59 | 0.2 | 0.0 | 0.03 | 5.44 | 43.52 |
Total Fat (g) | 0.18 | 1.84 | 0.0 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 1.37 | 18.72 | 0.0 | 0.0 | 22.34 | 178.72 |
Carbohydrates (g) | 0.25 | 0.14 | 0.1 | 20.04 | 11.21 | 0.0 | 0.0 | 0.12 | 0.93 | 0.01 | 18.75 | 0.66 | 52.21 | 417.68 |
Ash (g) | 0.04 | 0.16 | 0.0 | 0.1 | 0.0 | 0.16 | 0.25 | 0.0 | 0.21 | 0.01 | 0.0 | n/a | 0.93 | 7.44 |
Calories (kcal) | 3.375 | 26.426 | 2.268 | 92.989 | 43.763 | 0.0 | 0.0 | 0.353 | 17.325 | 165.448 | 72.563 | 1.906 | 426.415 | 3411.32 |
Starch (g) | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.52 |
Sucrose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.1 | 0.8 |
Glucose (dextrose) (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.05 | 0.4 |
Fructose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.24 |
Lactose (g) | 0.3 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.32 | 2.56 |
Maltose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Water (g) | 4.97 | 14.02 | 0.41 | 3.21 | 0.03 | 0.0 | 0.0 | 0.61 | 0.2 | 4.14 | 0.01 | 6.92 | 34.52 | 276.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.14 | 0.1 | 0.08 | 11.01 | 0.0 | 0.0 | 0.03 | 0.1 | 0.01 | 18.73 | 0.18 | 30.69 | 245.52 |
Galactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 6.356 | 9.794 | 0.087 | 3.596 | 0.113 | 0.0 | 0.06 | 1.005 | 47.454 | 5.538 | 0.188 | 0.534 | 74.724 | 597.792 |
Iron (mg) | 0.0 | 0.34 | 0.0 | 1.88 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 2.56 | 20.48 |
Magnesium (mg) | 0.563 | 2.218 | 0.095 | 4.11 | 0.0 | 0.0 | 0.003 | 0.113 | 11.451 | 0.462 | 0.0 | 0.458 | 19.47 | 155.76 |
Phosphorus (mg) | 5.119 | 35.297 | 0.047 | 21.834 | 0.0 | 0.0 | 0.0 | 0.09 | 28.71 | 5.538 | 0.0 | 0.458 | 97.093 | 776.744 |
Potassium (mg) | 8.044 | 24.763 | 1.166 | 26.972 | 0.225 | 0.0 | 0.02 | 1.2 | 23.727 | 5.538 | 0.375 | 9.455 | 101.484 | 811.872 |
Sodium (mg) | 2.25 | 25.872 | 0.071 | 0.514 | 0.113 | 117.99 | 96.895 | 0.045 | 0.858 | 2.538 | 0.0 | 0.076 | 247.222 | 1977.776 |
Zinc (mg) | 0.02 | 0.21 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.02 | 0.0 | 0.0 | 0.68 | 5.44 |
Copper (mg) | 0.001 | 0.018 | 0.001 | 0.036 | 0.0 | 0.0 | 0.0 | 0.001 | 0.054 | 0.005 | 0.0 | 0.002 | 0.117 | 0.936 |
Manganese (mg) | 0.0 | 0.007 | 0.002 | 0.162 | 0.0 | 0.0 | 0.0 | n/a | 0.221 | 0.0 | 0.0 | n/a | 0.393 | 3.144 |
Selenium (mcg) | 0.2 | 5.9 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 8.2 | 65.6 |
Vitamin A, IU (IU) | 5.738 | 89.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.0 | 576.644 | 0.0 | n/a | 672.754 | 5382.032 |
Retinol (mcg) | 1.575 | 25.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.833 | 0.0 | 0.0 | 182.095 | 1456.76 |
Vitamin A, RAE (mcg_RAE) | 1.575 | 25.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 157.833 | 0.0 | 0.076 | 185.379 | 1483.032 |
Beta Carotene (mcg) | 0.281 | 1.848 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 36.459 | 0.0 | 0.229 | 38.869 | 310.952 |
Vitamin E (mg) | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.54 | 0.0 | 0.01 | 0.79 | 6.32 |
Vitamin D (IU) | 2.25 | 6.468 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.718 | 69.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 61.169 | 0.0 | 0.771 | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.686 | 62.761 | 502.088 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 0.0 | n/a | n/a | 0.28 | 2.24 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.29 | 0.0 | n/a | n/a | 0.4 | 3.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 4.5 | 36.0 |
Thiamin (mg) | 0.002 | 0.013 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.002 | 0.0 | 0.002 | 0.277 | 2.216 |
Riboflavin (mg) | 0.01 | 0.089 | 0.001 | 0.11 | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.007 | 0.004 | 0.001 | 0.228 | 1.824 |
Niacin (mg) | 0.006 | 0.013 | 0.003 | 1.744 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 | 0.009 | 0.0 | 0.008 | 1.816 | 14.528 |
Pantothenic acid (mg) | 0.02 | 0.266 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.025 | 0.0 | n/a | 0.443 | 3.544 |
Vitamin B-6 (mg) | 0.002 | 0.026 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.004 | 0.049 | 0.392 |
Folate (mcg) | 0.281 | 8.686 | 0.0 | 47.779 | 0.0 | 0.0 | 0.0 | 0.098 | 2.706 | 0.692 | 0.0 | 0.991 | 61.233 | 489.864 |
Vitamin B-12 (mcg) | 0.02 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.3 | 2.4 |
Choline (mg) | 0.8 | 46.4 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 4.3 | 0.0 | 0.4 | 55.0 | 440.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 35.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.449 | 283.592 |
Tryptophan (g) | 0.005 | 0.031 | n/a | 0.031 | n/a | n/a | 0.0 | n/a | 0.006 | 0.002 | n/a | n/a | 0.075 | 0.6 |
Threonine (g) | 0.008 | 0.103 | n/a | 0.059 | n/a | n/a | 0.0 | n/a | 0.023 | 0.009 | n/a | n/a | 0.202 | 1.616 |
Isoleucine (g) | 0.01 | 0.124 | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.027 | 0.012 | n/a | n/a | 0.252 | 2.016 |
Leucine (g) | 0.015 | 0.201 | n/a | 0.144 | n/a | n/a | 0.0 | n/a | 0.044 | 0.018 | n/a | n/a | 0.422 | 3.376 |
Lysine (g) | 0.008 | 0.168 | n/a | 0.074 | n/a | n/a | 0.0 | n/a | 0.031 | 0.016 | n/a | n/a | 0.298 | 2.384 |
Methionine (g) | 0.005 | 0.07 | n/a | 0.036 | n/a | n/a | 0.0 | n/a | 0.017 | 0.005 | n/a | n/a | 0.132 | 1.056 |
Cystine (g) | 0.001 | 0.05 | n/a | 0.046 | n/a | n/a | 0.0 | n/a | 0.01 | 0.002 | n/a | n/a | 0.109 | 0.872 |
Phenylalanine (g) | 0.008 | 0.126 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.025 | 0.009 | n/a | n/a | 0.269 | 2.152 |
Tyrosine (g) | 0.008 | 0.092 | n/a | 0.059 | n/a | n/a | 0.0 | n/a | 0.024 | 0.009 | n/a | n/a | 0.193 | 1.544 |
Valine (g) | 0.011 | 0.159 | n/a | 0.092 | n/a | n/a | 0.0 | n/a | 0.036 | 0.014 | n/a | n/a | 0.312 | 2.496 |
Arginine (g) | 0.005 | 0.152 | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.064 | 0.007 | n/a | n/a | 0.307 | 2.456 |
Histidine (g) | 0.005 | 0.057 | n/a | 0.044 | n/a | n/a | 0.0 | n/a | 0.016 | 0.005 | n/a | n/a | 0.126 | 1.008 |
Alanine (g) | 0.006 | 0.137 | n/a | 0.064 | n/a | n/a | 0.0 | n/a | 0.028 | 0.007 | n/a | n/a | 0.241 | 1.928 |
Aspartic acid (g) | 0.014 | 0.246 | n/a | 0.087 | n/a | n/a | 0.0 | n/a | 0.078 | 0.014 | n/a | n/a | 0.439 | 3.512 |
Glutamic acid (g) | 0.037 | 0.31 | n/a | 0.696 | n/a | n/a | 0.0 | n/a | 0.142 | 0.042 | n/a | n/a | 1.227 | 9.816 |
Glycine (g) | 0.005 | 0.079 | n/a | 0.072 | n/a | n/a | 0.0 | n/a | 0.031 | 0.005 | n/a | n/a | 0.192 | 1.536 |
Proline (g) | 0.019 | 0.094 | n/a | 0.234 | n/a | n/a | 0.0 | n/a | 0.091 | 0.018 | n/a | n/a | 0.456 | 3.648 |
Serine (g) | 0.006 | 0.179 | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 0.031 | 0.012 | n/a | n/a | 0.339 | 2.712 |
Cholesterol (mg) | 0.563 | 78.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.611 | 0.0 | 0.0 | 128.344 | 1026.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.105 | 0.573 | 0.0 | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | 0.149 | 11.854 | 0.0 | 0.0 | 12.717 | 101.736 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.263 | 2.937 | n/a | n/a | n/a | 3.2 | 25.6 |
Monounsaturated Fat (g) | 0.046 | 0.704 | 0.0 | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 0.197 | 4.85 | 0.0 | 0.0 | 5.819 | 46.552 |
Polyunsaturated (g) | 0.011 | 0.251 | 0.0 | 0.098 | 0.006 | 0.0 | 0.0 | 0.001 | 0.943 | 0.701 | 0.0 | 0.0 | 2.011 | 16.088 |