Receta Lemon Poppyseed Tea Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sugar-free lemon gelatin 4 Serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
22.73g 		vanilla pudding
7.33g 		milk
13.61g 		poppy
0.73g 		eggs
8.21g 		yogurt
18.92g 		lemon juice
1.27g 		water
4.94g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.82 0.02 0.46 0.13 1.03 0.66 0.0 0.0 0.0 4.13 49.56
Total Fat (g) 3.5 0.03 0.01 0.3 0.82 0.61 0.0 0.0 0.0 5.28 63.36
Carbohydrates (g) 14.39 6.86 0.68 0.21 0.06 0.88 0.11 0.0 0.04 23.22 278.64
Ash (g) 0.91 0.15 0.1 0.05 0.07 0.14 0.0 0.0 0.0 1.42 17.04
Calories (kcal) 97.274 27.793 4.628 3.85 11.745 11.539 0.318 0.0 1.008 158.155 1897.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.02 0.01 n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.69 0.0 0.01 n/a n/a n/a n/a 0.7 8.4
Maltose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.09 0.29 12.36 0.04 6.23 16.63 1.15 4.93 0.18 43.91 526.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.65 5.82 0.69 0.02 0.06 0.88 0.03 0.0 0.04 10.2 122.4
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 40.682 0.367 17.014 10.545 4.353 22.889 0.089 0.148 0.039 96.126 1153.512
Iron (mg) 0.63 0.01 0.0 0.07 0.15 0.01 0.0 0.0 0.0 0.87 10.44
Magnesium (mg) 5.682 0.0 1.497 2.545 0.986 2.27 0.076 0.049 0.042 13.147 157.764
Phosphorus (mg) 132.956 0.147 13.747 6.38 15.687 17.971 0.076 0.0 0.021 186.985 2243.82
Potassium (mg) 37.046 1.467 21.233 5.273 11.006 29.321 1.576 0.0 0.518 107.439 1289.268
Sodium (mg) 290.003 55.293 5.717 0.191 11.499 8.702 0.013 0.198 0.032 371.645 4459.74
Zinc (mg) 0.14 0.0 0.06 0.06 0.09 0.11 0.0 0.0 0.0 0.46 5.52
Copper (mg) 0.034 0.001 0.001 0.012 0.008 0.002 0.0 0.0 0.0 0.06 0.72
Manganese (mg) 0.077 0.001 0.0 0.049 0.003 0.0 0.0 0.0 0.001 0.131 1.572
Selenium (mcg) 1.7 0.1 0.4 0.1 2.6 0.4 0.0 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 1.591 0.0 27.766 0.0 39.999 18.728 0.254 0.0 0.0 88.338 1060.056
Retinol (mcg) 0.455 0.0 8.303 0.0 11.417 5.108 0.0 0.0 0.0 25.281 303.372
Vitamin A, RAE (mcg_RAE) 0.455 0.0 8.303 0.0 11.499 5.108 0.013 0.0 0.0 25.376 304.512
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.946 0.038 0.0 0.0 1.805 21.66
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.08 0.01 0.0 0.0 0.0 0.14 1.68
Vitamin D (IU) n/a n/a 5.58 n/a 2.875 n/a n/a 0.0 n/a 8.455 101.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.455 0.0 0.0 0.0 27.186 0.0 0.114 0.0 0.0 27.755 333.06
Tocopherol, beta (mg) n/a n/a 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 0.72
Tocopherol, gamma (mg) n/a n/a 0.0 0.06 0.04 n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.8 9.6
Thiamin (mg) 0.132 0.0 0.007 0.006 0.006 0.006 0.0 0.0 0.0 0.157 1.884
Riboflavin (mg) 0.1 0.001 0.024 0.001 0.039 0.026 0.0 0.0 0.0 0.192 2.304
Niacin (mg) 1.032 0.0 0.012 0.007 0.006 0.015 0.001 0.0 0.002 1.074 12.888
Pantothenic acid (mg) 0.2 0.0 0.049 0.002 0.118 0.074 0.001 0.0 0.0 0.445 5.34
Vitamin B-6 (mg) 0.018 0.0 0.005 0.002 0.011 0.006 0.001 0.0 0.0 0.043 0.516
Folate (mcg) 28.409 0.0 0.681 0.601 3.86 1.324 0.165 0.0 0.0 35.041 420.492
Vitamin B-12 (mcg) 0.09 0.0 0.07 0.0 0.11 0.07 0.0 0.0 0.0 0.34 4.08
Choline (mg) 2.5 0.0 2.1 0.1 20.6 2.9 0.1 0.0 n/a 28.3 339.6
Folic acid (mcg) 26.591 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.591 319.092
Tryptophan (g) 0.023 0.0 0.005 0.001 0.014 0.004 n/a n/a n/a 0.047 0.564
Threonine (g) 0.052 0.001 0.011 0.005 0.046 0.026 n/a n/a n/a 0.141 1.692
Isoleucine (g) 0.066 0.001 0.02 0.006 0.055 0.036 n/a n/a n/a 0.184 2.208
Leucine (g) 0.127 0.003 0.045 0.01 0.09 0.066 n/a n/a n/a 0.341 4.092
Lysine (g) 0.048 0.001 0.034 0.007 0.075 0.059 n/a n/a n/a 0.223 2.676
Methionine (g) 0.032 0.001 0.008 0.004 0.031 0.019 n/a n/a n/a 0.095 1.14
Cystine (g) 0.036 0.001 0.016 0.002 0.022 0.006 n/a n/a n/a 0.083 0.996
Phenylalanine (g) 0.089 0.001 0.02 0.006 0.056 0.036 n/a n/a n/a 0.207 2.484
Tyrosine (g) 0.055 0.001 0.02 0.005 0.041 0.034 n/a n/a n/a 0.156 1.872
Valine (g) 0.075 0.001 0.024 0.008 0.071 0.055 n/a n/a n/a 0.234 2.808
Arginine (g) 0.073 0.001 0.01 0.014 0.067 0.019 n/a n/a n/a 0.184 2.208
Histidine (g) 0.041 0.001 0.011 0.003 0.025 0.017 n/a n/a n/a 0.098 1.176
Alanine (g) 0.059 0.001 0.014 0.006 0.061 0.028 n/a n/a n/a 0.169 2.028
Aspartic acid (g) 0.082 0.001 0.033 0.017 0.109 0.053 n/a n/a n/a 0.296 3.552
Glutamic acid (g) 0.584 0.004 0.091 0.032 0.138 0.129 n/a n/a n/a 0.977 11.724
Glycine (g) 0.064 0.001 0.007 0.007 0.035 0.015 n/a n/a n/a 0.129 1.548
Proline (g) 0.205 0.001 0.046 0.02 0.042 0.078 n/a n/a n/a 0.392 4.704
Serine (g) 0.089 0.001 0.023 0.007 0.08 0.042 n/a n/a n/a 0.241 2.892
Cholesterol (mg) 0.455 0.0 0.272 0.0 34.742 2.459 0.0 0.0 0.0 37.928 455.136
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.902 0.007 0.007 0.033 0.255 0.397 0.0 0.0 0.0 1.601 19.212
Phytosterols (mg) n/a n/a n/a 0.653 n/a n/a n/a n/a n/a 0.653 7.836
Monounsaturated Fat (g) 1.95 0.002 0.003 0.044 0.313 0.168 0.0 0.0 0.0 2.48 29.76
Polyunsaturated (g) 0.457 0.012 0.0 0.21 0.112 0.017 0.0 0.0 0.0 0.808 9.696