Receta Lemon Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Lemon Pudding Cake 1 box lemon cake mix (plus ingredients on the back of the box)

2 pkgs (4-serving size) instant lemon pudding mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 732.0g	lemon zest 6.0g	Total Per Serving	Total for Recipe
Protein (g)	23.57	0.09	23.66	23.66
Total Fat (g)	23.79	0.02	23.81	23.81
Carbohydrates (g)	33.09	0.96	34.05	34.05
Ash (g)	5.05	0.04	5.09	5.09
Calories (kcal)	439.2	2.82	442.02	442.02
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	38.5	n/a	38.5	38.5
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	646.5	4.9	651.4	651.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	38.5	0.25	38.75	38.75
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	0.6
Calcium (mg)	827.16	8.04	835.2	835.2
Iron (mg)	0.22	0.05	0.27	0.27
Magnesium (mg)	73.2	0.9	74.1	74.1
Phosphorus (mg)	666.12	0.72	666.84	666.84
Potassium (mg)	1046.76	9.6	1056.36	1056.36
Sodium (mg)	292.8	0.36	293.16	293.16
Zinc (mg)	2.93	0.02	2.94	2.94
Copper (mg)	0.073	0.005	0.079	0.079
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	27.1	0.0	27.1	27.1
Vitamin A, IU (IU)	746.64	3.0	749.64	749.64
Retinol (mcg)	204.96	0.0	204.96	204.96
Vitamin A, RAE (mcg_RAE)	204.96	0.18	205.14	205.14
Beta Carotene (mcg)	36.6	0.42	37.02	37.02
Vitamin E (mg)	0.44	0.02	0.45	0.45
Vitamin D (IU)	292.8	n/a	292.8	292.8
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.08	1.08	1.08
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.07	n/a	0.07	0.07
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.7	7.7	7.7
Thiamin (mg)	0.293	0.004	0.296	0.296
Riboflavin (mg)	1.318	0.005	1.322	1.322
Niacin (mg)	0.805	0.024	0.829	0.829
Pantothenic acid (mg)	2.635	0.019	2.654	2.654
Vitamin B-6 (mg)	0.293	0.01	0.303	0.303
Folate (mcg)	36.6	0.78	37.38	37.38
Vitamin B-12 (mcg)	3.22	0.0	3.22	3.22
Choline (mg)	104.7	0.5	105.2	105.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.586	n/a	0.586	0.586
Threonine (g)	1.025	n/a	1.025	1.025
Isoleucine (g)	1.244	n/a	1.244	1.244
Leucine (g)	1.976	n/a	1.976	1.976
Lysine (g)	1.025	n/a	1.025	1.025
Methionine (g)	0.586	n/a	0.586	0.586
Cystine (g)	0.146	n/a	0.146	0.146
Phenylalanine (g)	1.098	n/a	1.098	1.098
Tyrosine (g)	1.098	n/a	1.098	1.098
Valine (g)	1.391	n/a	1.391	1.391
Arginine (g)	0.586	n/a	0.586	0.586
Histidine (g)	0.586	n/a	0.586	0.586
Alanine (g)	0.732	n/a	0.732	0.732
Aspartic acid (g)	1.757	n/a	1.757	1.757
Glutamic acid (g)	4.758	n/a	4.758	4.758
Glycine (g)	0.586	n/a	0.586	0.586
Proline (g)	2.489	n/a	2.489	2.489
Serine (g)	0.805	n/a	0.805	0.805
Cholesterol (mg)	73.2	0.0	73.2	73.2
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.688	0.002	13.691	13.691
Phytosterols (mg)	n/a	2.1	2.1	2.1
Monounsaturated Fat (g)	5.929	0.001	5.93	5.93
Polyunsaturated (g)	1.464	0.005	1.469	1.469