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Receta Lemon Pudding Cake From Moosewood - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks lightly beaten
4 x Egg whites healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
10.42g 		baking powder
0.38g 		sugar
41.67g 		buttermilk
61.25g 		lemon juice
20.33g 		egg yolks
0.0g 		lemon zest
0.67g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 2.03 0.08 n/a 0.01 n/a 3.19 19.14
Total Fat (g) 0.1 0.0 0.0 0.54 0.0 n/a 0.0 n/a 0.64 3.84
Carbohydrates (g) 7.95 0.0 41.66 2.93 1.75 n/a 0.11 n/a 54.4 326.4
Ash (g) 0.05 0.14 0.0 0.55 0.05 n/a 0.0 n/a 0.79 4.74
Calories (kcal) 37.917 0.0 161.25 24.5 5.083 n/a 0.313 n/a 229.063 1374.378
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 1.24 0.0 0.01 55.2 18.45 n/a 0.54 n/a 75.45 452.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 41.63 2.93 0.49 n/a 0.03 n/a 45.11 270.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.4 2.4
Calcium (mg) 1.563 0.0 0.417 71.05 1.423 n/a 0.893 n/a 75.346 452.076
Iron (mg) 0.48 0.0 0.0 0.03 0.01 n/a 0.01 n/a 0.53 3.18
Magnesium (mg) 2.292 0.0 0.0 6.738 1.22 n/a 0.1 n/a 10.349 62.094
Phosphorus (mg) 11.25 0.0 0.0 54.513 1.22 n/a 0.08 n/a 67.063 402.378
Potassium (mg) 11.146 0.0 0.833 92.488 25.213 n/a 1.067 n/a 130.747 784.482
Sodium (mg) 0.208 104.88 0.0 64.313 0.203 n/a 0.04 n/a 169.644 1017.864
Zinc (mg) 0.07 0.0 0.0 0.26 0.01 n/a 0.0 n/a 0.34 2.04
Copper (mg) 0.015 0.0 0.0 0.006 0.006 n/a 0.001 n/a 0.027 0.162
Manganese (mg) 0.071 0.0 0.0 0.0 0.002 n/a n/a n/a 0.073 0.438
Selenium (mcg) 3.5 0.0 0.3 1.2 0.0 n/a 0.0 n/a 5.0 30.0
Vitamin A, IU (IU) 0.0 0.0 0.0 15.925 4.067 n/a 0.333 n/a 20.325 121.95
Retinol (mcg) 0.0 0.0 0.0 4.288 0.0 n/a 0.0 n/a 4.288 25.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.288 0.203 n/a 0.02 n/a 4.511 27.066
Beta Carotene (mcg) 0.0 0.0 0.0 0.613 0.61 n/a 0.047 n/a 1.269 7.614
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.03 n/a 0.0 n/a 0.07 0.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 1.83 n/a 0.12 n/a 3.825 22.95
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.02 n/a n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.6 9.4 n/a 0.9 n/a 10.8 64.8
Thiamin (mg) 0.082 0.0 0.0 0.018 0.006 n/a 0.0 n/a 0.107 0.642
Riboflavin (mg) 0.051 0.0 0.008 0.092 0.002 n/a 0.001 n/a 0.154 0.924
Niacin (mg) 0.615 0.0 0.0 0.037 0.02 n/a 0.003 n/a 0.674 4.044
Pantothenic acid (mg) 0.046 0.0 0.0 0.172 0.02 n/a 0.002 n/a 0.24 1.44
Vitamin B-6 (mg) 0.004 0.0 0.0 0.018 0.01 n/a 0.001 n/a 0.034 0.204
Folate (mcg) 19.063 0.0 0.0 3.063 2.643 n/a 0.087 n/a 24.855 149.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 n/a 0.0 n/a 0.13 0.78
Choline (mg) 1.1 0.0 0.0 9.8 1.0 n/a 0.1 n/a 12.0 72.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 n/a 0.0 n/a 16.042 96.252
Tryptophan (g) 0.014 n/a n/a 0.025 n/a n/a n/a n/a 0.038 0.228
Threonine (g) 0.029 n/a n/a 0.098 n/a n/a n/a n/a 0.127 0.762
Isoleucine (g) 0.038 n/a n/a 0.123 n/a n/a n/a n/a 0.16 0.96
Leucine (g) 0.074 n/a n/a 0.202 n/a n/a n/a n/a 0.276 1.656
Lysine (g) 0.024 n/a n/a 0.172 n/a n/a n/a n/a 0.195 1.17
Methionine (g) 0.019 n/a n/a 0.049 n/a n/a n/a n/a 0.068 0.408
Cystine (g) 0.023 n/a n/a 0.018 n/a n/a n/a n/a 0.041 0.246
Phenylalanine (g) 0.054 n/a n/a 0.104 n/a n/a n/a n/a 0.158 0.948
Tyrosine (g) 0.032 n/a n/a 0.086 n/a n/a n/a n/a 0.118 0.708
Valine (g) 0.044 n/a n/a 0.147 n/a n/a n/a n/a 0.191 1.146
Arginine (g) 0.044 n/a n/a 0.08 n/a n/a n/a n/a 0.123 0.738
Histidine (g) 0.024 n/a n/a 0.061 n/a n/a n/a n/a 0.085 0.51
Alanine (g) 0.034 n/a n/a 0.074 n/a n/a n/a n/a 0.108 0.648
Aspartic acid (g) 0.046 n/a n/a 0.159 n/a n/a n/a n/a 0.205 1.23
Glutamic acid (g) 0.363 n/a n/a 0.392 n/a n/a n/a n/a 0.755 4.53
Glycine (g) 0.039 n/a n/a 0.043 n/a n/a n/a n/a 0.081 0.486
Proline (g) 0.125 n/a n/a 0.202 n/a n/a n/a n/a 0.327 1.962
Serine (g) 0.054 n/a n/a 0.104 n/a n/a n/a n/a 0.158 0.948
Cholesterol (mg) 0.0 0.0 0.0 2.45 0.0 n/a 0.0 n/a 2.45 14.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.337 0.0 n/a 0.0 n/a 0.354 2.124
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.233 n/a 0.233 1.398
Monounsaturated Fat (g) 0.009 0.0 0.0 0.153 0.0 n/a 0.0 n/a 0.163 0.978
Polyunsaturated (g) 0.043 0.0 0.0 0.018 0.0 n/a 0.001 n/a 0.062 0.372