Receta Lemon Pudding Cookies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
buttermilk
245.0g |
lemon pudding
99.0g |
egg
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 8.11 | 0.0 | 6.2 | 14.31 | 14.31 |
Total Fat (g) | 2.16 | 0.69 | 4.9 | 7.75 | 7.75 |
Carbohydrates (g) | 11.74 | 94.45 | 0.38 | 106.56 | 106.56 |
Ash (g) | 2.18 | 3.17 | 0.42 | 5.77 | 5.77 |
Calories (kcal) | 98.0 | 374.22 | 70.47 | 542.69 | 542.69 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | 0.1 | 0.1 | 0.1 |
Fructose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 220.82 | 0.69 | 37.37 | 258.89 | 258.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.74 | n/a | 0.38 | 12.11 | 12.11 |
Galactose (g) | n/a | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 284.2 | 1.98 | 26.118 | 312.298 | 312.298 |
Iron (mg) | 0.12 | 0.08 | 0.9 | 1.1 | 1.1 |
Magnesium (mg) | 26.95 | 0.0 | 5.914 | 32.864 | 32.864 |
Phosphorus (mg) | 218.05 | 744.48 | 94.125 | 1056.655 | 1056.655 |
Potassium (mg) | 369.95 | 7.92 | 66.035 | 443.905 | 443.905 |
Sodium (mg) | 257.25 | 1318.68 | 68.992 | 1644.922 | 1644.922 |
Zinc (mg) | 1.03 | 0.05 | 0.55 | 1.63 | 1.63 |
Copper (mg) | 0.025 | 0.02 | 0.049 | 0.094 | 0.094 |
Manganese (mg) | 0.0 | 0.01 | 0.02 | 0.03 | 0.03 |
Selenium (mcg) | 4.9 | 0.8 | 15.6 | 21.3 | 21.3 |
Vitamin A, IU (IU) | 63.7 | 0.0 | 239.994 | 303.694 | 303.694 |
Retinol (mcg) | 17.15 | 0.0 | 68.499 | 85.649 | 85.649 |
Vitamin A, RAE (mcg_RAE) | 17.15 | 0.0 | 68.992 | 86.142 | 86.142 |
Beta Carotene (mcg) | 2.45 | n/a | 4.928 | 7.378 | 7.378 |
Vitamin E (mg) | 0.12 | n/a | 0.48 | 0.6 | 0.6 |
Vitamin D (IU) | n/a | n/a | 17.248 | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 163.117 | 163.117 | 163.117 |
Tocopherol, beta (mg) | 0.05 | n/a | 0.01 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.07 | n/a | 0.25 | 0.32 | 0.32 |
Tocopherol, delta (mg) | 0.05 | n/a | 0.01 | 0.06 | 0.06 |
Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 2.5 | 2.5 |
Thiamin (mg) | 0.074 | 0.0 | 0.034 | 0.108 | 0.108 |
Riboflavin (mg) | 0.368 | 0.0 | 0.237 | 0.604 | 0.604 |
Niacin (mg) | 0.147 | 0.0 | 0.034 | 0.181 | 0.181 |
Pantothenic acid (mg) | 0.686 | 0.01 | 0.71 | 1.406 | 1.406 |
Vitamin B-6 (mg) | 0.074 | 0.0 | 0.069 | 0.142 | 0.142 |
Folate (mcg) | 12.25 | 0.0 | 23.162 | 35.412 | 35.412 |
Vitamin B-12 (mcg) | 0.54 | 0.01 | 0.64 | 1.18 | 1.18 |
Choline (mg) | 39.2 | n/a | 123.7 | 162.9 | 162.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | 0.0 | 0.084 | 0.182 | 0.182 |
Threonine (g) | 0.392 | 0.0 | 0.276 | 0.668 | 0.668 |
Isoleucine (g) | 0.49 | 0.0 | 0.33 | 0.82 | 0.82 |
Leucine (g) | 0.809 | 0.0 | 0.537 | 1.346 | 1.346 |
Lysine (g) | 0.686 | 0.0 | 0.448 | 1.134 | 1.134 |
Methionine (g) | 0.196 | 0.0 | 0.187 | 0.383 | 0.383 |
Cystine (g) | 0.074 | 0.0 | 0.133 | 0.207 | 0.207 |
Phenylalanine (g) | 0.417 | 0.0 | 0.335 | 0.752 | 0.752 |
Tyrosine (g) | 0.343 | 0.0 | 0.246 | 0.589 | 0.589 |
Valine (g) | 0.588 | 0.0 | 0.424 | 1.012 | 1.012 |
Arginine (g) | 0.319 | 0.0 | 0.404 | 0.723 | 0.723 |
Histidine (g) | 0.245 | 0.0 | 0.153 | 0.398 | 0.398 |
Alanine (g) | 0.294 | 0.0 | 0.365 | 0.659 | 0.659 |
Aspartic acid (g) | 0.637 | 0.0 | 0.655 | 1.292 | 1.292 |
Glutamic acid (g) | 1.568 | 0.0 | 0.828 | 2.396 | 2.396 |
Glycine (g) | 0.172 | 0.0 | 0.212 | 0.383 | 0.383 |
Proline (g) | 0.809 | 0.0 | 0.251 | 1.06 | 1.06 |
Serine (g) | 0.417 | 0.0 | 0.478 | 0.895 | 0.895 |
Cholesterol (mg) | 9.8 | 0.0 | 208.454 | 218.254 | 218.254 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.348 | 0.099 | 1.528 | 2.974 | 2.974 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.613 | 0.277 | 1.878 | 2.767 | 2.767 |
Polyunsaturated (g) | 0.074 | 0.248 | 0.67 | 0.991 | 0.991 |