Receta Lemon Raspberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon 30.74g	sugar 100.0g	buttermilk 245.0g	canola oil 72.67g	egg 49.28g	vanilla extract 4.2g	flour 125.0g	baking powder 9.2g	baking soda 4.6g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.34	0.0	8.11	0.0	6.2	0.0	12.91	0.0	0.0	0.0	27.56	27.56
Total Fat (g)	0.09	0.0	2.16	72.67	4.9	0.0	1.23	0.0	0.0	0.0	81.04	81.04
Carbohydrates (g)	2.86	99.98	11.74	0.0	0.38	0.53	95.39	0.0	0.0	0.0	210.88	210.88
Ash (g)	0.09	0.0	2.18	0.0	0.42	0.01	0.59	3.39	1.7	1.5	9.88	9.88
Calories (kcal)	8.915	387.0	98.0	642.403	70.47	12.096	455.0	0.0	0.0	0.0	1673.884	1673.884
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.1	0.1
Fructose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	1.4	0.0	0.0	0.0	0.0	1.4	1.4
Water (g)	27.35	0.03	220.82	0.0	37.37	2.21	14.9	0.02	0.01	0.0	302.71	302.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	99.91	11.74	0.0	0.38	0.53	0.34	0.0	0.0	0.0	113.66	113.66
Galactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.0	0.0	3.4	0.0	0.0	0.0	4.2	4.2
Calcium (mg)	7.992	1.0	284.2	0.0	26.118	0.462	18.75	0.0	0.0	0.36	338.883	338.883
Iron (mg)	0.18	0.01	0.12	0.0	0.9	0.01	5.8	0.0	0.0	0.0	7.03	7.03
Magnesium (mg)	2.459	0.0	26.95	0.0	5.914	0.504	27.5	0.0	0.0	0.015	63.342	63.342
Phosphorus (mg)	4.918	0.0	218.05	0.0	94.125	0.252	135.0	0.0	0.0	0.0	452.345	452.345
Potassium (mg)	42.421	2.0	369.95	0.0	66.035	6.216	133.75	0.0	0.0	0.12	620.492	620.492
Sodium (mg)	0.615	0.0	257.25	0.0	68.992	0.378	2.5	2517.12	1258.56	581.37	4686.785	4686.785
Zinc (mg)	0.02	0.0	1.03	0.0	0.55	0.0	0.88	0.0	0.0	0.0	2.48	2.48
Copper (mg)	0.012	0.0	0.025	0.0	0.049	0.003	0.175	0.0	0.0	0.0	0.264	0.264
Manganese (mg)	0.009	0.0	0.0	0.0	0.02	0.01	0.85	0.0	0.0	0.002	0.89	0.89
Selenium (mcg)	0.1	0.6	4.9	0.0	15.6	0.0	42.4	0.0	0.0	0.0	63.6	63.6
Vitamin A, IU (IU)	6.763	0.0	63.7	0.0	239.994	0.0	0.0	0.0	0.0	0.0	310.456	310.456
Retinol (mcg)	0.0	0.0	17.15	0.0	68.499	0.0	0.0	0.0	0.0	0.0	85.649	85.649
Vitamin A, RAE (mcg_RAE)	0.307	0.0	17.15	0.0	68.992	0.0	0.0	0.0	0.0	0.0	86.449	86.449
Beta Carotene (mcg)	0.922	0.0	2.45	0.0	4.928	0.0	0.0	0.0	0.0	0.0	8.3	8.3
Vitamin E (mg)	0.05	0.0	0.12	12.69	0.48	0.0	0.08	0.0	0.0	0.0	13.41	13.41
Vitamin D (IU)	n/a	n/a	n/a	n/a	17.248	n/a	n/a	n/a	n/a	n/a	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.381	0.0	0.0	0.0	163.117	0.0	22.5	0.0	0.0	0.0	188.998	188.998
Tocopherol, beta (mg)	n/a	n/a	0.05	0.01	0.01	n/a	0.09	n/a	n/a	n/a	0.15	0.15
Tocopherol, gamma (mg)	n/a	n/a	0.07	19.87	0.25	n/a	0.48	n/a	n/a	n/a	20.66	20.66
Tocopherol, delta (mg)	n/a	n/a	0.05	0.72	0.01	n/a	0.03	n/a	n/a	n/a	0.8	0.8
Vitamin C (mg)	16.3	0.0	2.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.7	18.7
Thiamin (mg)	0.012	0.0	0.074	0.0	0.034	0.0	0.988	0.0	0.0	0.0	1.108	1.108
Riboflavin (mg)	0.006	0.02	0.368	0.0	0.237	0.004	0.613	0.0	0.0	0.0	1.247	1.247
Niacin (mg)	0.031	0.0	0.147	0.0	0.034	0.018	7.375	0.0	0.0	0.0	7.605	7.605
Pantothenic acid (mg)	0.058	0.0	0.686	0.0	0.71	0.002	0.55	0.0	0.0	0.0	2.006	2.006
Vitamin B-6 (mg)	0.025	0.0	0.074	0.0	0.069	0.001	0.05	0.0	0.0	0.0	0.218	0.218
Folate (mcg)	3.381	0.0	12.25	0.0	23.162	0.0	228.75	0.0	0.0	0.0	267.543	267.543
Vitamin B-12 (mcg)	0.0	0.0	0.54	0.0	0.64	0.0	0.0	0.0	0.0	0.0	1.17	1.17
Choline (mg)	1.6	0.0	39.2	0.1	123.7	n/a	13.0	0.0	0.0	0.0	177.7	177.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	192.5	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	n/a	n/a	0.098	n/a	0.084	n/a	0.163	n/a	n/a	0.0	0.344	0.344
Threonine (g)	n/a	n/a	0.392	n/a	0.276	n/a	0.35	n/a	n/a	0.0	1.018	1.018
Isoleucine (g)	n/a	n/a	0.49	n/a	0.33	n/a	0.45	n/a	n/a	0.0	1.27	1.27
Leucine (g)	n/a	n/a	0.809	n/a	0.537	n/a	0.888	n/a	n/a	0.0	2.233	2.233
Lysine (g)	n/a	n/a	0.686	n/a	0.448	n/a	0.288	n/a	n/a	0.0	1.422	1.422
Methionine (g)	n/a	n/a	0.196	n/a	0.187	n/a	0.225	n/a	n/a	0.0	0.608	0.608
Cystine (g)	n/a	n/a	0.074	n/a	0.133	n/a	0.275	n/a	n/a	0.0	0.482	0.482
Phenylalanine (g)	n/a	n/a	0.417	n/a	0.335	n/a	0.65	n/a	n/a	0.0	1.402	1.402
Tyrosine (g)	n/a	n/a	0.343	n/a	0.246	n/a	0.388	n/a	n/a	0.0	0.977	0.977
Valine (g)	n/a	n/a	0.588	n/a	0.424	n/a	0.525	n/a	n/a	0.0	1.537	1.537
Arginine (g)	n/a	n/a	0.319	n/a	0.404	n/a	0.525	n/a	n/a	0.0	1.248	1.248
Histidine (g)	n/a	n/a	0.245	n/a	0.153	n/a	0.288	n/a	n/a	0.0	0.685	0.685
Alanine (g)	n/a	n/a	0.294	n/a	0.365	n/a	0.413	n/a	n/a	0.0	1.071	1.071
Aspartic acid (g)	n/a	n/a	0.637	n/a	0.655	n/a	0.55	n/a	n/a	0.0	1.842	1.842
Glutamic acid (g)	n/a	n/a	1.568	n/a	0.828	n/a	4.35	n/a	n/a	0.0	6.746	6.746
Glycine (g)	n/a	n/a	0.172	n/a	0.212	n/a	0.463	n/a	n/a	0.0	0.846	0.846
Proline (g)	n/a	n/a	0.809	n/a	0.251	n/a	1.5	n/a	n/a	0.0	2.56	2.56
Serine (g)	n/a	n/a	0.417	n/a	0.478	n/a	0.65	n/a	n/a	0.0	1.545	1.545
Cholesterol (mg)	0.0	0.0	9.8	0.0	208.454	0.0	0.0	0.0	0.0	0.0	218.254	218.254
Trans Fat (g)	n/a	n/a	n/a	0.291	n/a	n/a	n/a	n/a	n/a	n/a	0.291	0.291
Saturated Fat (g)	0.012	0.0	1.348	5.356	1.528	0.0	0.2	0.0	0.0	0.0	8.444	8.444
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.613	45.986	1.878	0.0	0.113	0.0	0.0	0.0	48.592	48.592
Polyunsaturated (g)	0.028	0.0	0.074	20.449	0.67	0.0	0.513	0.0	0.0	0.0	21.733	21.733