Receta Lemon Roasted Fennel with Olives and Breadcrumbs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon
30.74g |
taste
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.34 | 0.01 | 0.35 | 0.35 |
Total Fat (g) | 0.09 | 0.0 | 0.09 | 0.09 |
Carbohydrates (g) | 2.86 | 0.89 | 3.76 | 3.76 |
Ash (g) | 0.09 | 0.01 | 0.1 | 0.1 |
Calories (kcal) | 8.915 | 3.6 | 12.515 | 12.515 |
Starch (g) | n/a | 0.04 | 0.04 | 0.04 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.35 | 0.09 | 27.44 | 27.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.77 | 0.85 | 1.62 | 1.62 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 7.992 | 0.0 | 7.992 | 7.992 |
Iron (mg) | 0.18 | 0.0 | 0.18 | 0.18 |
Magnesium (mg) | 2.459 | 0.0 | 2.459 | 2.459 |
Phosphorus (mg) | 4.918 | 0.0 | 4.918 | 4.918 |
Potassium (mg) | 42.421 | 0.04 | 42.461 | 42.461 |
Sodium (mg) | 0.615 | 4.28 | 4.895 | 4.895 |
Zinc (mg) | 0.02 | 0.0 | 0.02 | 0.02 |
Copper (mg) | 0.012 | 0.0 | 0.012 | 0.012 |
Manganese (mg) | 0.009 | 0.0 | 0.009 | 0.009 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 6.763 | 0.0 | 6.763 | 6.763 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.307 | 0.0 | 0.307 | 0.307 |
Beta Carotene (mcg) | 0.922 | 0.0 | 0.922 | 0.922 |
Vitamin E (mg) | 0.05 | 0.0 | 0.05 | 0.05 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.381 | 0.0 | 3.381 | 3.381 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 0.0 | 16.3 | 16.3 |
Thiamin (mg) | 0.012 | 0.0 | 0.012 | 0.012 |
Riboflavin (mg) | 0.006 | 0.0 | 0.006 | 0.006 |
Niacin (mg) | 0.031 | 0.0 | 0.031 | 0.031 |
Pantothenic acid (mg) | 0.058 | 0.0 | 0.058 | 0.058 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.025 | 0.025 |
Folate (mcg) | 3.381 | 0.0 | 3.381 | 3.381 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.6 | 0.0 | 1.6 | 1.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.012 | 0.012 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.003 | 0.003 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.028 | 0.028 |