Receta lemon rosemary chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 stalks fresh rosemary
pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken thighs
64.64g
poultry seasoning
1.47g
onion
16.5g
garlic
1.31g
lemon juice
20.33g
rosemary
0.0g
olive oil
4.5g
salt
0.5g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 12.7 0.14 0.18 0.08 0.08 n/a 0.0 0.0 n/a 13.18 79.08
Total Fat (g) 2.53 0.11 0.02 0.01 0.0 n/a 4.5 0.0 n/a 7.16 42.96
Carbohydrates (g) 0.0 0.96 1.54 0.43 1.75 n/a 0.0 0.0 n/a 4.69 28.14
Ash (g) 0.62 0.09 0.06 0.02 0.05 n/a 0.0 0.5 n/a 1.34 8.04
Calories (kcal) 76.918 4.503 6.6 1.944 5.083 n/a 39.78 0.0 n/a 134.829 808.974
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a n/a n/a 0.21 1.26
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 49.0 0.14 14.7 0.76 18.45 n/a 0.0 0.0 n/a 83.05 498.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.05 0.7 0.01 0.49 n/a 0.0 0.0 n/a 1.25 7.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.1 n/a 0.0 0.0 n/a 0.6 3.6
Calcium (mg) 6.464 14.608 3.795 2.362 1.423 n/a 0.045 0.12 n/a 28.817 172.902
Iron (mg) 0.67 0.52 0.03 0.02 0.01 n/a 0.03 0.0 n/a 1.28 7.68
Magnesium (mg) 15.513 3.285 1.65 0.326 1.22 n/a 0.0 0.005 n/a 21.999 131.994
Phosphorus (mg) 108.59 2.508 4.785 1.997 1.22 n/a 0.0 0.0 n/a 119.1 714.6
Potassium (mg) 149.312 10.032 24.09 5.233 25.213 n/a 0.045 0.04 n/a 213.965 1283.79
Sodium (mg) 55.588 0.396 0.66 0.222 0.203 n/a 0.09 193.79 n/a 250.949 1505.694
Zinc (mg) 1.23 0.05 0.03 0.02 0.01 n/a 0.0 0.0 n/a 1.33 7.98
Copper (mg) 0.045 0.012 0.007 0.004 0.006 n/a 0.0 0.0 n/a 0.074 0.444
Manganese (mg) 0.013 0.101 0.021 0.022 0.002 n/a 0.0 0.001 n/a 0.159 0.954
Selenium (mcg) 8.7 0.1 0.1 0.2 0.0 n/a 0.0 0.0 n/a 9.1 54.6
Vitamin A, IU (IU) 42.014 38.603 0.33 0.117 4.067 n/a 0.0 0.0 n/a 85.131 510.786
Retinol (mcg) 12.927 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12.927 77.562
Vitamin A, RAE (mcg_RAE) 12.927 1.936 0.0 0.0 0.203 n/a 0.0 0.0 n/a 15.067 90.402
Beta Carotene (mcg) 0.0 22.997 0.165 0.065 0.61 n/a 0.0 0.0 n/a 23.838 143.028
Vitamin E (mg) 0.2 0.02 0.0 0.0 0.03 n/a 0.65 0.0 n/a 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.029 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.029 0.174
Lutein + zeaxanthin (mcg) 0.0 7.377 0.66 0.209 1.83 n/a 0.0 0.0 n/a 10.076 60.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a 0.04 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.2 0.4 9.4 n/a 0.0 0.0 n/a 11.2 67.2
Thiamin (mg) 0.052 0.004 0.008 0.003 0.006 n/a 0.0 0.0 n/a 0.072 0.432
Riboflavin (mg) 0.123 0.003 0.005 0.001 0.002 n/a 0.0 0.0 n/a 0.134 0.804
Niacin (mg) 4.092 0.044 0.02 0.009 0.02 n/a 0.0 0.0 n/a 4.184 25.104
Pantothenic acid (mg) 0.795 n/a 0.02 0.008 0.02 n/a 0.0 0.0 n/a 0.843 5.058
Vitamin B-6 (mg) 0.213 0.019 0.02 0.016 0.01 n/a 0.0 0.0 n/a 0.279 1.674
Folate (mcg) 6.464 2.024 3.135 0.039 2.643 n/a 0.0 0.0 n/a 14.305 85.83
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.23 1.38
Choline (mg) 40.1 0.4 1.0 0.3 1.0 n/a 0.0 0.0 n/a 42.9 257.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.149 n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a 0.151 0.906
Threonine (g) 0.536 n/a 0.003 0.002 n/a n/a 0.0 0.0 n/a 0.542 3.252
Isoleucine (g) 0.672 n/a 0.002 0.003 n/a n/a 0.0 0.0 n/a 0.677 4.062
Leucine (g) 0.957 n/a 0.005 0.004 n/a n/a 0.0 0.0 n/a 0.966 5.796
Lysine (g) 1.079 n/a 0.007 0.004 n/a n/a 0.0 0.0 n/a 1.09 6.54
Methionine (g) 0.349 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a 0.35 2.1
Cystine (g) 0.162 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a 0.163 0.978
Phenylalanine (g) 0.504 n/a 0.005 0.002 n/a n/a 0.0 0.0 n/a 0.511 3.066
Tyrosine (g) 0.427 n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a 0.429 2.574
Valine (g) 0.633 n/a 0.003 0.004 n/a n/a 0.0 0.0 n/a 0.641 3.846
Arginine (g) 0.769 n/a 0.017 0.008 n/a n/a 0.0 0.0 n/a 0.794 4.764
Histidine (g) 0.394 n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a 0.397 2.382
Alanine (g) 0.692 n/a 0.003 0.002 n/a n/a 0.0 0.0 n/a 0.697 4.182
Aspartic acid (g) 1.131 n/a 0.015 0.006 n/a n/a 0.0 0.0 n/a 1.152 6.912
Glutamic acid (g) 1.9 n/a 0.043 0.011 n/a n/a 0.0 0.0 n/a 1.954 11.724
Glycine (g) 0.627 n/a 0.005 0.003 n/a n/a 0.0 0.0 n/a 0.635 3.81
Proline (g) 0.524 n/a 0.002 0.001 n/a n/a 0.0 0.0 n/a 0.527 3.162
Serine (g) 0.44 n/a 0.003 0.002 n/a n/a 0.0 0.0 n/a 0.445 2.67
Cholesterol (mg) 53.649 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 53.649 321.894
Trans Fat (g) 0.071 n/a n/a n/a n/a n/a n/a n/a n/a 0.071 0.426
Saturated Fat (g) 0.646 0.048 0.007 0.001 0.0 n/a 0.621 0.0 n/a 1.324 7.944
Phytosterols (mg) n/a 1.408 2.475 n/a n/a n/a 9.945 0.0 n/a 13.828 82.968
Monounsaturated Fat (g) 0.782 0.018 0.002 0.0 0.0 n/a 3.283 0.0 n/a 4.085 24.51
Polyunsaturated (g) 0.627 0.028 0.003 0.003 0.0 n/a 0.473 0.0 n/a 1.135 6.81