Receta Lemon Rosemary Green Beans - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
beans
907.18g |
butter
42.6g |
rosemary
3.3g |
lemon rind
1.0g |
salt
3.0g |
pepper
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 63.96 | 0.36 | 0.16 | 0.02 | 0.0 | 0.06 | 64.55 | 64.55 |
| Total Fat (g) | 6.89 | 34.55 | 0.5 | 0.0 | 0.0 | 0.02 | 41.97 | 41.97 |
| Carbohydrates (g) | 217.9 | 0.03 | 2.11 | 0.16 | 0.0 | 0.34 | 220.55 | 220.55 |
| Ash (g) | 14.61 | 0.9 | 0.22 | 0.01 | 2.99 | 0.02 | 18.74 | 18.74 |
| Calories (kcal) | 1170.262 | 305.442 | 10.923 | 0.47 | 0.0 | 1.352 | 1488.449 | 1488.449 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 603.91 | 6.76 | 0.31 | 0.82 | 0.01 | 0.06 | 611.86 | 611.86 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.03 | n/a | 0.04 | 0.0 | 0.0 | 0.07 | 0.07 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 85.3 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 86.9 | 86.9 |
| Calcium (mg) | 571.523 | 10.224 | 42.24 | 1.34 | 0.72 | 2.316 | 628.363 | 628.363 |
| Iron (mg) | 9.8 | 0.01 | 0.97 | 0.01 | 0.01 | 0.15 | 10.94 | 10.94 |
| Magnesium (mg) | 508.021 | 0.852 | 7.26 | 0.15 | 0.03 | 1.028 | 517.341 | 517.341 |
| Phosphorus (mg) | 925.324 | 10.224 | 2.31 | 0.12 | 0.0 | 0.917 | 938.894 | 938.894 |
| Potassium (mg) | 3356.566 | 10.224 | 31.515 | 1.6 | 0.24 | 6.673 | 3406.818 | 3406.818 |
| Sodium (mg) | 54.431 | 245.376 | 1.65 | 0.06 | 1162.74 | 0.233 | 1464.49 | 1464.49 |
| Zinc (mg) | 5.81 | 0.04 | 0.11 | 0.0 | 0.0 | 0.01 | 5.96 | 5.96 |
| Copper (mg) | 1.089 | 0.0 | 0.018 | 0.001 | 0.001 | 0.006 | 1.115 | 1.115 |
| Manganese (mg) | 3.447 | 0.0 | 0.062 | n/a | 0.003 | 0.03 | 3.542 | 3.542 |
| Selenium (mcg) | 10.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 11.5 | 11.5 |
| Vitamin A, IU (IU) | 27.215 | 1064.574 | 103.224 | 0.5 | 0.0 | 1.585 | 1197.098 | 1197.098 |
| Retinol (mcg) | 0.0 | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 5.148 | 0.03 | 0.0 | 0.08 | 296.642 | 296.642 |
| Beta Carotene (mcg) | n/a | 67.308 | n/a | 0.07 | 0.0 | 0.827 | 68.205 | 68.205 |
| Vitamin E (mg) | n/a | 0.99 | n/a | 0.0 | 0.0 | 0.0 | 0.99 | 0.99 |
| Vitamin D (IU) | n/a | 23.856 | n/a | n/a | n/a | n/a | 23.856 | 23.856 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.18 | 0.0 | 1.087 | 1.267 | 1.267 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 10.9 | 0.0 | 2.0 | 1.3 | 0.0 | 0.1 | 14.3 | 14.3 |
| Thiamin (mg) | 1.179 | 0.004 | 0.017 | 0.001 | 0.0 | 0.001 | 1.202 | 1.202 |
| Riboflavin (mg) | 0.544 | 0.013 | 0.014 | 0.001 | 0.0 | 0.001 | 0.573 | 0.573 |
| Niacin (mg) | 4.989 | 0.017 | 0.033 | 0.004 | 0.0 | 0.006 | 5.05 | 5.05 |
| Pantothenic acid (mg) | 1.996 | 0.047 | n/a | 0.003 | 0.0 | n/a | 2.046 | 2.046 |
| Vitamin B-6 (mg) | 0.998 | 0.0 | 0.057 | 0.002 | 0.0 | 0.002 | 1.059 | 1.059 |
| Folate (mcg) | 680.385 | 1.278 | 10.131 | 0.13 | 0.0 | 0.053 | 691.977 | 691.977 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
| Choline (mg) | n/a | 8.0 | n/a | 0.1 | 0.0 | 0.1 | 8.2 | 8.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.726 | 0.004 | n/a | n/a | 0.0 | n/a | 0.73 | 0.73 |
| Threonine (g) | 2.722 | 0.017 | n/a | n/a | 0.0 | n/a | 2.739 | 2.739 |
| Isoleucine (g) | 2.812 | 0.021 | n/a | n/a | 0.0 | n/a | 2.834 | 2.834 |
| Leucine (g) | 5.08 | 0.034 | n/a | n/a | 0.0 | n/a | 5.114 | 5.114 |
| Lysine (g) | 4.354 | 0.03 | n/a | n/a | 0.0 | n/a | 4.384 | 4.384 |
| Methionine (g) | 0.998 | 0.009 | n/a | n/a | 0.0 | n/a | 1.006 | 1.006 |
| Cystine (g) | 0.726 | 0.004 | n/a | n/a | 0.0 | n/a | 0.73 | 0.73 |
| Phenylalanine (g) | 3.447 | 0.017 | n/a | n/a | 0.0 | n/a | 3.464 | 3.464 |
| Tyrosine (g) | 1.814 | 0.017 | n/a | n/a | 0.0 | n/a | 1.831 | 1.831 |
| Valine (g) | 3.357 | 0.026 | n/a | n/a | 0.0 | n/a | 3.382 | 3.382 |
| Arginine (g) | 3.992 | 0.013 | n/a | n/a | 0.0 | n/a | 4.004 | 4.004 |
| Histidine (g) | 1.814 | 0.009 | n/a | n/a | 0.0 | n/a | 1.823 | 1.823 |
| Alanine (g) | 2.722 | 0.013 | n/a | n/a | 0.0 | n/a | 2.734 | 2.734 |
| Aspartic acid (g) | 7.711 | 0.026 | n/a | n/a | 0.0 | n/a | 7.737 | 7.737 |
| Glutamic acid (g) | 9.798 | 0.077 | n/a | n/a | 0.0 | n/a | 9.874 | 9.874 |
| Glycine (g) | 2.54 | 0.009 | n/a | n/a | 0.0 | n/a | 2.549 | 2.549 |
| Proline (g) | 2.722 | 0.034 | n/a | n/a | 0.0 | n/a | 2.756 | 2.756 |
| Serine (g) | 3.447 | 0.021 | n/a | n/a | 0.0 | n/a | 3.469 | 3.469 |
| Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.726 | 21.884 | 0.243 | 0.0 | 0.0 | 0.005 | 22.858 | 22.858 |
| Phytosterols (mg) | n/a | n/a | 1.914 | 0.35 | 0.0 | 0.488 | 2.752 | 2.752 |
| Monounsaturated Fat (g) | 0.454 | 8.955 | 0.099 | 0.0 | 0.0 | 0.005 | 9.513 | 9.513 |
| Polyunsaturated (g) | 4.082 | 1.295 | 0.077 | 0.001 | 0.0 | 0.006 | 5.461 | 5.461 |