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Receta Lemon Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		cornstarch
2.67g 		baking soda
0.38g 		butter
7.1g 		lemon yogurt
18.9g 		raisins
4.58g 		eggs
8.21g 		sugar
1.58g 		cream cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.01 0.0 0.06 0.8 0.16 1.03 0.0 0.42 4.36 52.32
Total Fat (g) 0.18 0.0 0.0 5.76 0.03 0.02 0.82 0.0 2.43 9.23 110.76
Carbohydrates (g) 13.91 2.43 0.0 0.0 3.11 3.64 0.06 1.57 0.29 25.03 300.36
Ash (g) 0.09 0.0 0.14 0.15 n/a 0.08 0.07 0.0 0.09 0.62 7.44
Calories (kcal) 66.354 10.16 0.0 50.907 15.309 13.842 11.745 6.095 24.239 198.651 2383.812
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.23 0.24 2.88
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.22 0.0 1.13 14.77 0.69 6.23 0.0 3.86 29.06 348.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 3.11 2.71 0.06 1.57 0.23 7.74 92.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 2.734 0.053 0.0 1.704 28.728 2.429 4.353 0.016 6.946 46.963 563.556
Iron (mg) 0.85 0.01 0.0 0.0 0.02 0.08 0.15 0.0 0.03 1.14 13.68
Magnesium (mg) 4.01 0.08 0.0 0.142 2.646 1.604 0.986 0.0 0.638 10.106 121.272
Phosphorus (mg) 19.688 0.347 0.0 1.704 22.302 5.271 15.687 0.0 7.513 72.511 870.132
Potassium (mg) 19.505 0.08 0.0 1.704 36.288 34.192 11.006 0.032 9.781 112.587 1351.044
Sodium (mg) 0.365 0.24 104.88 40.896 11.529 0.55 11.499 0.0 22.751 192.709 2312.508
Zinc (mg) 0.13 0.0 0.0 0.01 0.14 0.01 0.09 0.0 0.04 0.42 5.04
Copper (mg) 0.026 0.001 0.0 0.0 0.009 0.017 0.008 0.0 0.001 0.062 0.744
Manganese (mg) 0.124 0.001 0.0 0.0 n/a 0.014 0.003 0.0 0.001 0.143 1.716
Selenium (mcg) 6.2 0.1 0.0 0.1 0.6 0.0 2.6 0.0 0.2 9.7 116.4
Vitamin A, IU (IU) 0.0 0.0 0.0 177.429 n/a 0.0 39.999 0.0 89.657 307.085 3685.02
Retinol (mcg) 0.0 0.0 0.0 47.641 0.378 0.0 11.417 0.0 25.444 84.88 1018.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.564 0.378 0.0 11.499 0.0 25.657 86.097 1033.164
Beta Carotene (mcg) 0.0 0.0 0.0 11.218 0.0 0.0 0.821 0.0 2.906 14.945 179.34
Vitamin E (mg) 0.01 0.0 0.0 0.16 0.0 0.01 0.08 0.0 0.05 0.31 3.72
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a 2.875 n/a n/a 6.851 82.212
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 30.467 365.604
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.0 n/a n/a 0.04 n/a 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.144 0.0 0.0 0.001 0.008 0.0 0.006 0.0 0.001 0.16 1.92
Riboflavin (mg) 0.089 0.0 0.0 0.002 0.034 0.009 0.039 0.0 0.009 0.183 2.196
Niacin (mg) 1.076 0.0 0.0 0.003 0.017 0.052 0.006 0.0 0.011 1.164 13.968
Pantothenic acid (mg) 0.08 0.0 0.0 0.008 n/a 0.006 0.118 0.0 0.04 0.253 3.036
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.008 0.015 0.011 0.0 0.003 0.044 0.528
Folate (mcg) 33.359 0.0 0.0 0.213 1.701 0.138 3.86 0.0 0.78 40.051 480.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.09 0.0 0.11 0.0 0.02 0.22 2.64
Choline (mg) 1.9 0.0 0.0 1.3 2.6 0.5 20.6 0.0 1.9 28.9 346.8
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 0.0 n/a 0.001 n/a n/a 0.014 n/a 0.005 0.043 0.516
Threonine (g) 0.051 0.0 n/a 0.003 n/a n/a 0.046 n/a 0.016 0.116 1.392
Isoleucine (g) 0.066 0.0 n/a 0.004 n/a n/a 0.055 n/a 0.023 0.147 1.764
Leucine (g) 0.129 0.001 n/a 0.006 n/a n/a 0.09 n/a 0.047 0.272 3.264
Lysine (g) 0.042 0.0 n/a 0.005 n/a n/a 0.075 n/a 0.04 0.162 1.944
Methionine (g) 0.033 0.0 n/a 0.001 n/a n/a 0.031 n/a 0.013 0.079 0.948
Cystine (g) 0.04 0.0 n/a 0.001 n/a n/a 0.022 n/a 0.003 0.066 0.792
Phenylalanine (g) 0.095 0.0 n/a 0.003 n/a n/a 0.056 n/a 0.021 0.174 2.088
Tyrosine (g) 0.057 0.0 n/a 0.003 n/a n/a 0.041 n/a 0.021 0.122 1.464
Valine (g) 0.077 0.0 n/a 0.004 n/a n/a 0.071 n/a 0.028 0.18 2.16
Arginine (g) 0.077 0.0 n/a 0.002 n/a n/a 0.067 n/a 0.017 0.163 1.956
Histidine (g) 0.042 0.0 n/a 0.001 n/a n/a 0.025 n/a 0.013 0.082 0.984
Alanine (g) 0.06 0.001 n/a 0.002 n/a n/a 0.061 n/a 0.013 0.136 1.632
Aspartic acid (g) 0.08 0.001 n/a 0.004 n/a n/a 0.109 n/a 0.036 0.23 2.76
Glutamic acid (g) 0.634 0.001 n/a 0.013 n/a n/a 0.138 n/a 0.092 0.879 10.548
Glycine (g) 0.067 0.0 n/a 0.001 n/a n/a 0.035 n/a 0.01 0.114 1.368
Proline (g) 0.219 0.001 n/a 0.006 n/a n/a 0.042 n/a 0.047 0.314 3.768
Serine (g) 0.095 0.0 n/a 0.004 n/a n/a 0.08 n/a 0.026 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.378 0.0 34.742 0.0 7.796 58.182 698.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 3.647 0.021 0.007 0.255 0.0 1.367 5.326 63.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.001 0.0 1.492 0.008 0.001 0.313 0.0 0.611 2.442 29.304
Polyunsaturated (g) 0.075 0.001 0.0 0.216 0.002 0.006 0.112 0.0 0.102 0.513 6.156