Receta Lemon Shortbread Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil spray
0.03g 		flour
20.83g 		sugar
3.15g 		salt
0.25g 		butter
14.19g 		egg yolks
2.83g 		eggs
24.64g 		sugar
33.33g 		flour
5.21g 		baking powder
0.38g 		lemon juice
10.17g 		lemon peel
0.67g 		flour
7.81g 		sugar
8.33g 		salt
0.13g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.0 0.0 0.12 0.45 3.1 0.0 0.54 0.0 0.04 0.01 0.81 0.0 0.0 0.04 7.26 87.12
Total Fat (g) 0.02 0.2 0.0 0.0 11.51 0.75 2.45 0.0 0.05 0.0 0.0 0.0 0.08 0.0 0.0 3.84 18.9 226.8
Carbohydrates (g) 0.01 15.9 3.15 0.0 0.01 0.1 0.19 33.33 3.97 0.0 0.88 0.11 5.96 8.33 0.0 0.0 71.93 863.16
Ash (g) 0.0 0.1 0.0 0.25 0.01 0.05 0.21 0.0 0.02 0.14 0.03 0.0 0.04 0.0 0.12 0.0 0.97 11.64
Calories (kcal) 0.198 75.833 12.191 0.0 101.724 8.982 35.235 129.0 18.958 0.0 2.542 0.313 28.438 32.25 0.0 33.938 479.602 5755.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.48 0.0 0.0 2.55 1.48 18.69 0.01 0.62 0.0 9.22 0.54 0.93 0.0 0.0 0.85 37.38 448.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 3.15 0.0 0.01 0.02 0.19 33.3 0.01 0.0 0.24 0.03 0.02 8.33 0.0 0.0 45.36 544.32
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.0 3.125 0.032 0.06 3.405 3.655 13.059 0.333 0.781 0.0 0.712 0.893 1.172 0.083 0.03 1.136 28.476 341.712
Iron (mg) 0.0 0.97 0.0 0.0 0.0 0.08 0.45 0.0 0.24 0.0 0.0 0.01 0.36 0.0 0.0 0.0 2.12 25.44
Magnesium (mg) n/a 4.583 0.0 0.003 0.284 0.142 2.957 0.0 1.146 0.0 0.61 0.1 1.719 0.0 0.001 0.095 11.639 139.668
Phosphorus (mg) n/a 22.5 0.0 0.0 3.405 11.05 47.062 0.0 5.625 0.0 0.61 0.08 8.438 0.0 0.0 1.136 99.906 1198.872
Potassium (mg) n/a 22.292 0.063 0.02 3.405 3.088 33.018 0.667 5.573 0.0 12.607 1.067 8.359 0.167 0.01 1.136 91.471 1097.652
Sodium (mg) 0.015 0.417 0.0 96.895 1.561 1.36 34.496 0.0 0.104 104.88 0.102 0.04 0.156 0.0 48.448 0.521 288.993 3467.916
Zinc (mg) n/a 0.15 0.0 0.0 0.01 0.07 0.27 0.0 0.04 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.6 7.2
Copper (mg) n/a 0.029 0.0 0.0 0.003 0.002 0.025 0.0 0.007 0.0 0.003 0.001 0.011 0.0 0.0 0.001 0.082 0.984
Manganese (mg) n/a 0.142 0.0 0.0 0.0 0.002 0.01 0.0 0.035 0.0 0.001 n/a 0.053 0.0 0.0 0.0 0.243 2.916
Selenium (mcg) n/a 7.1 0.0 0.0 0.1 1.6 7.8 0.2 1.8 0.0 0.0 0.0 2.6 0.1 0.0 0.0 21.3 255.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 40.857 119.997 0.0 0.0 0.0 2.033 0.333 0.0 0.0 0.0 118.286 636.052 7632.624
Retinol (mcg) n/a 0.0 0.0 0.0 95.198 10.512 34.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 171.72 2060.64
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 97.043 10.795 34.496 0.0 0.0 0.0 0.102 0.02 0.0 0.0 0.0 32.376 174.831 2097.972
Beta Carotene (mcg) n/a 0.0 0.0 0.0 22.416 2.493 2.464 0.0 0.0 0.0 0.305 0.047 0.0 0.0 0.0 7.479 35.204 422.448
Vitamin E (mg) n/a 0.01 0.0 0.0 0.33 0.07 0.24 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a 3.032 8.624 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.656 139.872
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.75 0.0 0.0 0.0 30.997 81.558 0.0 0.938 0.0 0.915 0.12 1.406 0.0 0.0 0.0 119.684 1436.208
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.0 0.04 0.12 n/a 0.02 n/a n/a n/a 0.03 n/a n/a 0.0 0.29 3.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.9 0.0 0.0 0.0 0.0 5.5 66.0
Thiamin (mg) n/a 0.165 0.0 0.0 0.001 0.005 0.017 0.0 0.041 0.0 0.003 0.0 0.062 0.0 0.0 0.0 0.295 3.54
Riboflavin (mg) n/a 0.102 0.001 0.0 0.004 0.015 0.118 0.007 0.026 0.0 0.001 0.001 0.038 0.002 0.0 0.001 0.315 3.78
Niacin (mg) n/a 1.229 0.0 0.0 0.006 0.001 0.017 0.0 0.307 0.0 0.01 0.003 0.461 0.0 0.0 0.002 2.036 24.432
Pantothenic acid (mg) n/a 0.092 0.0 0.0 0.016 0.085 0.355 0.0 0.023 0.0 0.01 0.002 0.034 0.0 0.0 0.005 0.622 7.464
Vitamin B-6 (mg) n/a 0.008 0.0 0.0 0.0 0.01 0.034 0.0 0.002 0.0 0.005 0.001 0.003 0.0 0.0 0.0 0.064 0.768
Folate (mcg) n/a 38.125 0.0 0.0 0.426 4.137 11.581 0.0 9.531 0.0 1.322 0.087 14.297 0.0 0.0 0.142 79.647 955.764
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 0.06 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.41 4.92
Choline (mg) n/a 2.2 0.0 0.0 2.7 19.3 61.9 0.0 0.5 0.0 0.5 0.1 0.8 0.0 0.0 0.9 88.9 1066.8
Folic acid (mcg) n/a 32.083 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 12.031 0.0 0.0 0.0 52.135 625.62
Tryptophan (g) n/a 0.027 n/a 0.0 0.001 0.005 0.042 n/a 0.007 n/a n/a n/a 0.01 n/a 0.0 0.0 0.093 1.116
Threonine (g) n/a 0.058 n/a 0.0 0.006 0.02 0.138 n/a 0.015 n/a n/a n/a 0.022 n/a 0.0 0.002 0.26 3.12
Isoleucine (g) n/a 0.075 n/a 0.0 0.007 0.025 0.165 n/a 0.019 n/a n/a n/a 0.028 n/a 0.0 0.002 0.321 3.852
Leucine (g) n/a 0.148 n/a 0.0 0.011 0.04 0.269 n/a 0.037 n/a n/a n/a 0.055 n/a 0.0 0.004 0.564 6.768
Lysine (g) n/a 0.048 n/a 0.0 0.01 0.035 0.224 n/a 0.012 n/a n/a n/a 0.018 n/a 0.0 0.003 0.35 4.2
Methionine (g) n/a 0.038 n/a 0.0 0.003 0.011 0.094 n/a 0.009 n/a n/a n/a 0.014 n/a 0.0 0.001 0.169 2.028
Cystine (g) n/a 0.046 n/a 0.0 0.001 0.007 0.067 n/a 0.011 n/a n/a n/a 0.017 n/a 0.0 0.0 0.15 1.8
Phenylalanine (g) n/a 0.108 n/a 0.0 0.006 0.019 0.168 n/a 0.027 n/a n/a n/a 0.041 n/a 0.0 0.002 0.37 4.44
Tyrosine (g) n/a 0.065 n/a 0.0 0.006 0.019 0.123 n/a 0.016 n/a n/a n/a 0.024 n/a 0.0 0.002 0.255 3.06
Valine (g) n/a 0.088 n/a 0.0 0.009 0.027 0.212 n/a 0.022 n/a n/a n/a 0.033 n/a 0.0 0.003 0.392 4.704
Arginine (g) n/a 0.088 n/a 0.0 0.004 0.031 0.202 n/a 0.022 n/a n/a n/a 0.033 n/a 0.0 0.001 0.381 4.572
Histidine (g) n/a 0.048 n/a 0.0 0.003 0.012 0.076 n/a 0.012 n/a n/a n/a 0.018 n/a 0.0 0.001 0.17 2.04
Alanine (g) n/a 0.069 n/a 0.0 0.004 0.024 0.182 n/a 0.017 n/a n/a n/a 0.026 n/a 0.0 0.001 0.324 3.888
Aspartic acid (g) n/a 0.092 n/a 0.0 0.009 0.044 0.328 n/a 0.023 n/a n/a n/a 0.034 n/a 0.0 0.003 0.532 6.384
Glutamic acid (g) n/a 0.725 n/a 0.0 0.026 0.056 0.414 n/a 0.181 n/a n/a n/a 0.272 n/a 0.0 0.009 1.682 20.184
Glycine (g) n/a 0.077 n/a 0.0 0.003 0.014 0.106 n/a 0.019 n/a n/a n/a 0.029 n/a 0.0 0.001 0.249 2.988
Proline (g) n/a 0.25 n/a 0.0 0.011 0.018 0.126 n/a 0.063 n/a n/a n/a 0.094 n/a 0.0 0.004 0.565 6.78
Serine (g) n/a 0.108 n/a 0.0 0.007 0.038 0.239 n/a 0.027 n/a n/a n/a 0.041 n/a 0.0 0.002 0.462 5.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 34.963 104.227 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 179.87 2158.44
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.033 0.0 0.0 7.288 0.271 0.764 0.0 0.008 0.0 0.0 0.0 0.013 0.0 0.0 2.432 10.811 129.732
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.233 n/a n/a 0.0 n/a 0.233 2.796
Monounsaturated Fat (g) 0.014 0.019 0.0 0.0 2.982 0.333 0.939 0.0 0.005 0.0 0.0 0.0 0.007 0.0 0.0 0.995 5.293 63.516
Polyunsaturated (g) 0.002 0.085 0.0 0.0 0.431 0.119 0.335 0.0 0.021 0.0 0.0 0.001 0.032 0.0 0.0 0.144 1.171 14.052