Receta Lemon Slush Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
41.67g 		water
118.5g 		strawberry
6.66g 		pineapple juice
119.6g 		lemon juice
13.56g 		orange juice
82.67g 		lemon-lime
173.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 0.43 0.05 0.58 0.16 1.26 15.12
Total Fat (g) 0.0 0.0 0.02 0.14 0.0 0.17 0.0 0.33 3.96
Carbohydrates (g) 41.66 0.0 0.51 15.39 1.17 8.6 18.09 85.42 1025.04
Ash (g) 0.0 0.12 0.03 n/a 0.04 0.33 0.0 0.51 6.12
Calories (kcal) 161.25 0.0 2.132 63.388 3.389 37.2 71.167 338.526 4062.312
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.13 n/a n/a n/a 7.5 7.63 91.56
Fructose (g) n/a n/a 0.16 n/a n/a n/a 10.19 10.35 124.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 118.38 6.06 103.3 12.3 72.99 155.34 468.38 5620.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.037 26.037 312.444
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.63 0.0 0.33 11.94 0.33 6.94 17.69 78.85 946.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.2 0.0 0.6 7.2
Calcium (mg) 0.417 3.555 1.066 15.548 0.949 9.093 3.472 34.099 409.188
Iron (mg) 0.0 0.0 0.03 0.37 0.0 0.17 0.03 0.61 7.32
Magnesium (mg) 0.0 1.185 0.866 14.352 0.813 9.093 1.736 28.046 336.552
Phosphorus (mg) 0.0 0.0 1.599 9.568 0.813 14.053 0.0 26.034 312.408
Potassium (mg) 0.833 0.0 10.193 155.48 16.809 165.333 1.736 350.385 4204.62
Sodium (mg) 0.0 4.74 0.067 2.392 0.136 0.827 17.358 25.519 306.228
Zinc (mg) 0.0 0.01 0.01 0.13 0.01 0.04 0.02 0.22 2.64
Copper (mg) 0.0 0.012 0.003 0.084 0.004 0.033 0.0 0.136 1.632
Manganese (mg) 0.0 0.0 0.026 n/a 0.001 0.008 0.0 0.036 0.432
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.5 6.0
Vitamin A, IU (IU) 0.0 0.0 0.799 n/a 2.711 165.333 0.0 168.844 2026.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.067 0.0 0.136 8.267 0.0 8.469 101.628
Beta Carotene (mcg) 0.0 0.0 0.466 3.588 0.407 27.28 0.0 31.741 380.892
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.02 0.03 0.0 0.1 1.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.732 0.0 1.22 95.067 0.0 98.019 1176.228
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.9 52.4 6.2 41.3 0.0 103.9 1246.8
Thiamin (mg) 0.0 0.0 0.001 0.072 0.004 0.074 0.0 0.152 1.824
Riboflavin (mg) 0.008 0.0 0.001 0.024 0.001 0.025 0.0 0.06 0.72
Niacin (mg) 0.0 0.0 0.026 0.239 0.014 0.331 0.035 0.644 7.728
Pantothenic acid (mg) 0.0 0.0 0.009 n/a 0.014 0.157 0.0 0.179 2.148
Vitamin B-6 (mg) 0.0 0.0 0.003 0.12 0.007 0.033 0.0 0.163 1.956
Folate (mcg) 0.0 0.0 1.599 21.528 1.762 24.8 0.0 49.689 596.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 3.9 0.7 5.1 0.7 10.8 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Threonine (g) n/a n/a 0.001 n/a n/a 0.008 n/a 0.01 0.12
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.008 n/a 0.01 0.12
Leucine (g) n/a n/a 0.002 n/a n/a 0.008 n/a 0.01 0.12
Lysine (g) n/a n/a 0.002 n/a n/a 0.008 n/a 0.01 0.12
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.001 n/a n/a 0.008 n/a 0.009 0.108
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.008 n/a 0.01 0.12
Tyrosine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Valine (g) n/a n/a 0.001 n/a n/a 0.008 n/a 0.01 0.12
Arginine (g) n/a n/a 0.002 n/a n/a 0.041 n/a 0.043 0.516
Histidine (g) n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 0.012
Alanine (g) n/a n/a 0.002 n/a n/a 0.017 n/a 0.019 0.228
Aspartic acid (g) n/a n/a 0.01 n/a n/a 0.066 n/a 0.076 0.912
Glutamic acid (g) n/a n/a 0.007 n/a n/a 0.025 n/a 0.031 0.372
Glycine (g) n/a n/a 0.002 n/a n/a 0.008 n/a 0.01 0.12
Proline (g) n/a n/a 0.001 n/a n/a 0.033 n/a 0.034 0.408
Serine (g) n/a n/a 0.002 n/a n/a 0.008 n/a 0.01 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.012 0.0 0.017 0.0 0.03 0.36
Phytosterols (mg) n/a n/a 0.799 n/a n/a n/a n/a 0.799 9.588
Monounsaturated Fat (g) 0.0 0.0 0.003 0.012 0.0 0.033 0.0 0.048 0.576
Polyunsaturated (g) 0.0 0.0 0.011 0.048 0.0 0.033 0.0 0.092 1.104