Receta Lemon Sticky Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. diet margarine Fleischman's spread
2 Tbsp. diet margarine Fleischman's spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread dough
1.67g 		sugar
8.33g 		corn syrup
9.47g 		lemon peel
0.17g 		lemon juice
2.54g 		sugar
4.17g 		nutmeg
0.38g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.17 2.04
Total Fat (g) 0.06 0.0 0.02 0.0 0.0 0.0 0.38 0.0 0.46 5.52
Carbohydrates (g) 0.83 8.33 7.27 0.03 0.22 4.17 0.0 0.17 21.03 252.36
Ash (g) 0.03 0.0 0.02 0.0 0.01 0.0 0.0 0.01 0.07 0.84
Calories (kcal) 4.517 32.25 26.807 0.078 0.635 16.125 3.315 0.535 84.263 1011.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 0.0 2.16 0.14 2.31 0.0 0.0 0.02 5.22 62.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.33 2.54 0.01 0.06 4.16 0.0 0.0 15.11 181.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 1.3 0.083 1.231 0.223 0.178 0.042 0.0 2.171 5.229 62.748
Iron (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 0.84
Magnesium (mg) 0.45 0.0 0.095 0.025 0.153 0.0 0.0 0.13 0.852 10.224
Phosphorus (mg) 1.717 0.0 0.0 0.02 0.153 0.0 0.0 0.139 2.028 24.336
Potassium (mg) 1.833 0.167 0.095 0.267 3.152 0.083 0.0 0.934 6.53 78.36
Sodium (mg) 9.733 0.0 5.873 0.01 0.025 0.0 0.0 0.022 15.663 187.956
Zinc (mg) 0.01 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Copper (mg) 0.003 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.005 0.06
Manganese (mg) 0.008 0.0 0.0 n/a 0.0 0.0 n/a 0.038 0.046 0.552
Selenium (mcg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.083 0.508 0.0 0.0 0.639 1.231 14.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.025 0.0 0.0 0.033 0.063 0.756
Beta Carotene (mcg) 0.0 0.0 0.0 0.012 0.076 0.0 0.0 0.243 0.331 3.972
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.12
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.8 0.0 0.0 0.03 0.229 0.0 0.0 0.481 1.54 18.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.2 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.008 0.0 0.006 0.0 0.001 0.0 0.0 0.0 0.014 0.168
Riboflavin (mg) 0.005 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.008 0.096
Niacin (mg) 0.073 0.0 0.0 0.001 0.003 0.0 0.0 0.003 0.079 0.948
Pantothenic acid (mg) 0.006 0.0 0.0 0.001 0.003 0.0 0.0 0.001 0.01 0.12
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.003 0.036
Folate (mcg) 3.183 0.0 0.0 0.022 0.33 0.0 0.0 0.013 3.548 42.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.4 4.8
Folic acid (mcg) 2.683 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.683 32.196
Tryptophan (g) 0.002 n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.024
Threonine (g) 0.004 n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.048
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a 0.0 0.0 0.006 0.072
Leucine (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.001 0.011 0.132
Lysine (g) 0.003 n/a n/a n/a n/a n/a 0.0 0.001 0.004 0.048
Methionine (g) 0.003 n/a n/a n/a n/a n/a 0.0 0.0 0.003 0.036
Cystine (g) 0.003 n/a n/a n/a n/a n/a 0.0 0.0 0.003 0.036
Phenylalanine (g) 0.007 n/a n/a n/a n/a n/a 0.0 0.0 0.007 0.084
Tyrosine (g) 0.004 n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.048
Valine (g) 0.006 n/a n/a n/a n/a n/a 0.0 0.0 0.007 0.084
Arginine (g) 0.005 n/a n/a n/a n/a n/a 0.0 0.0 0.006 0.072
Histidine (g) 0.003 n/a n/a n/a n/a n/a 0.0 0.0 0.003 0.036
Alanine (g) 0.005 n/a n/a n/a n/a n/a 0.0 0.0 0.005 0.06
Aspartic acid (g) 0.006 n/a n/a n/a n/a n/a 0.0 0.001 0.007 0.084
Glutamic acid (g) 0.05 n/a n/a n/a n/a n/a 0.0 0.001 0.051 0.612
Glycine (g) 0.005 n/a n/a n/a n/a n/a 0.0 0.0 0.006 0.072
Proline (g) 0.017 n/a n/a n/a n/a n/a 0.0 0.001 0.018 0.216
Serine (g) 0.007 n/a n/a n/a n/a n/a 0.0 0.0 0.008 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.0 0.338 0.001 0.353 4.236
Phytosterols (mg) n/a n/a n/a 0.058 n/a n/a 0.0 0.056 0.115 1.38
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.0 0.018 0.001 0.032 0.384
Polyunsaturated (g) 0.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.276