Receta Lemon Surprise Pudding - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
13.75g |
sugar
28.75g |
lemon
7.69g |
eggs
24.64g |
self raising flour
13.75g |
milk
73.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 0.08 | 3.1 | 1.36 | 2.37 | 7.03 | 28.12 |
| Total Fat (g) | 11.15 | 0.0 | 0.02 | 2.45 | 0.13 | 2.39 | 16.15 | 64.6 |
| Carbohydrates (g) | 0.01 | 28.74 | 0.72 | 0.19 | 10.21 | 3.32 | 43.19 | 172.76 |
| Ash (g) | 0.29 | 0.0 | 0.02 | 0.21 | 0.6 | 0.51 | 1.63 | 6.52 |
| Calories (kcal) | 98.588 | 111.263 | 2.229 | 35.235 | 48.675 | 44.09 | 340.078 | 1360.312 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.2 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | 3.87 | 3.89 | 15.56 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.18 | 0.01 | 6.84 | 18.69 | 1.46 | 64.9 | 94.07 | 376.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 28.72 | 0.19 | 0.19 | 0.03 | 3.87 | 33.01 | 132.04 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 3.3 | 0.288 | 1.998 | 13.059 | 46.475 | 83.035 | 148.155 | 592.62 |
| Iron (mg) | 0.0 | 0.0 | 0.05 | 0.45 | 0.64 | 0.02 | 1.17 | 4.68 |
| Magnesium (mg) | 0.275 | 0.0 | 0.615 | 2.957 | 2.613 | 7.348 | 13.807 | 55.228 |
| Phosphorus (mg) | 3.3 | 0.0 | 1.23 | 47.062 | 81.813 | 66.869 | 200.274 | 801.096 |
| Potassium (mg) | 3.3 | 0.575 | 10.605 | 33.018 | 17.05 | 105.08 | 169.628 | 678.512 |
| Sodium (mg) | 79.2 | 0.0 | 0.154 | 34.496 | 174.625 | 29.393 | 317.868 | 1271.472 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.27 | 0.09 | 0.29 | 0.67 | 2.68 |
| Copper (mg) | 0.0 | 0.0 | 0.003 | 0.025 | 0.015 | 0.007 | 0.05 | 0.2 |
| Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.01 | 0.138 | 0.0 | 0.15 | 0.6 |
| Selenium (mcg) | 0.1 | 0.2 | 0.0 | 7.8 | 4.7 | 2.7 | 15.6 | 62.4 |
| Vitamin A, IU (IU) | 343.613 | 0.0 | 1.691 | 119.997 | 0.0 | 74.952 | 540.252 | 2161.008 |
| Retinol (mcg) | 92.263 | 0.0 | 0.0 | 34.25 | 0.0 | 20.575 | 147.087 | 588.348 |
| Vitamin A, RAE (mcg_RAE) | 94.05 | 0.0 | 0.077 | 34.496 | 0.0 | 20.575 | 149.198 | 596.792 |
| Beta Carotene (mcg) | 21.725 | 0.0 | 0.231 | 2.464 | 0.0 | 3.674 | 28.094 | 112.376 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.01 | 0.24 | 0.01 | 0.04 | 0.62 | 2.48 |
| Vitamin D (IU) | 7.7 | n/a | n/a | 8.624 | n/a | 29.393 | 45.717 | 182.868 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.845 | 81.558 | 2.475 | 0.0 | 84.879 | 339.516 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.12 | 0.04 | 0.01 | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 4.1 | 16.4 |
| Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.017 | 0.092 | 0.029 | 0.143 | 0.572 |
| Riboflavin (mg) | 0.004 | 0.006 | 0.002 | 0.118 | 0.056 | 0.132 | 0.318 | 1.272 |
| Niacin (mg) | 0.006 | 0.0 | 0.008 | 0.017 | 0.802 | 0.081 | 0.913 | 3.652 |
| Pantothenic acid (mg) | 0.015 | 0.0 | 0.015 | 0.355 | 0.061 | 0.265 | 0.71 | 2.84 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.034 | 0.007 | 0.029 | 0.077 | 0.308 |
| Folate (mcg) | 0.413 | 0.0 | 0.845 | 11.581 | 26.95 | 3.674 | 43.463 | 173.852 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 0.66 | 2.64 |
| Choline (mg) | 2.6 | 0.0 | 0.4 | 61.9 | 1.4 | 10.5 | 76.8 | 307.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.725 | 0.0 | 21.725 | 86.9 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.042 | 0.017 | 0.059 | 0.119 | 0.476 |
| Threonine (g) | 0.006 | n/a | n/a | 0.138 | 0.037 | 0.103 | 0.283 | 1.132 |
| Isoleucine (g) | 0.007 | n/a | n/a | 0.165 | 0.047 | 0.125 | 0.344 | 1.376 |
| Leucine (g) | 0.011 | n/a | n/a | 0.269 | 0.094 | 0.198 | 0.571 | 2.284 |
| Lysine (g) | 0.01 | n/a | n/a | 0.224 | 0.03 | 0.103 | 0.367 | 1.468 |
| Methionine (g) | 0.003 | n/a | n/a | 0.094 | 0.025 | 0.059 | 0.18 | 0.72 |
| Cystine (g) | 0.001 | n/a | n/a | 0.067 | 0.029 | 0.015 | 0.111 | 0.444 |
| Phenylalanine (g) | 0.006 | n/a | n/a | 0.168 | 0.069 | 0.11 | 0.352 | 1.408 |
| Tyrosine (g) | 0.006 | n/a | n/a | 0.123 | 0.041 | 0.11 | 0.28 | 1.12 |
| Valine (g) | 0.008 | n/a | n/a | 0.212 | 0.055 | 0.14 | 0.415 | 1.66 |
| Arginine (g) | 0.004 | n/a | n/a | 0.202 | 0.055 | 0.059 | 0.32 | 1.28 |
| Histidine (g) | 0.003 | n/a | n/a | 0.076 | 0.03 | 0.059 | 0.168 | 0.672 |
| Alanine (g) | 0.004 | n/a | n/a | 0.182 | 0.044 | 0.073 | 0.304 | 1.216 |
| Aspartic acid (g) | 0.008 | n/a | n/a | 0.328 | 0.058 | 0.176 | 0.57 | 2.28 |
| Glutamic acid (g) | 0.025 | n/a | n/a | 0.414 | 0.458 | 0.478 | 1.374 | 5.496 |
| Glycine (g) | 0.003 | n/a | n/a | 0.106 | 0.05 | 0.059 | 0.217 | 0.868 |
| Proline (g) | 0.011 | n/a | n/a | 0.126 | 0.158 | 0.25 | 0.545 | 2.18 |
| Serine (g) | 0.007 | n/a | n/a | 0.239 | 0.067 | 0.081 | 0.394 | 1.576 |
| Cholesterol (mg) | 29.563 | 0.0 | 0.0 | 104.227 | 0.0 | 7.348 | 141.138 | 564.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.063 | 0.0 | 0.003 | 0.764 | 0.021 | 1.374 | 9.225 | 36.9 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.89 | 0.0 | 0.001 | 0.939 | 0.012 | 0.595 | 4.437 | 17.748 |
| Polyunsaturated (g) | 0.418 | 0.0 | 0.007 | 0.335 | 0.056 | 0.147 | 0.963 | 3.852 |