Receta LEMON TAHINA DRISSING - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
olive oil
27.39g |
lemon juice
30.94g |
vinegar
20.0g |
water
5.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.0 | 0.0 | 0.12 | 0.6 |
Total Fat (g) | 27.39 | 0.0 | 0.0 | 0.0 | 27.39 | 136.95 |
Carbohydrates (g) | 0.0 | 2.67 | 0.19 | 0.0 | 2.86 | 14.3 |
Ash (g) | 0.0 | 0.08 | n/a | 0.01 | 0.09 | 0.45 |
Calories (kcal) | 242.128 | 7.735 | 4.2 | 0.0 | 254.063 | 1270.315 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.07 | 18.76 | 5.92 | 52.75 | 263.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.08 | 0.0 | 0.82 | 4.1 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 |
Calcium (mg) | 0.274 | 2.166 | 1.4 | 0.178 | 4.017 | 20.085 |
Iron (mg) | 0.15 | 0.01 | 0.04 | 0.0 | 0.2 | 1.0 |
Magnesium (mg) | 0.0 | 1.856 | 1.0 | 0.059 | 2.916 | 14.58 |
Phosphorus (mg) | 0.0 | 1.856 | 1.6 | 0.0 | 3.456 | 17.28 |
Potassium (mg) | 0.274 | 38.366 | 14.6 | 0.0 | 53.24 | 266.2 |
Sodium (mg) | 0.548 | 0.309 | 1.0 | 0.237 | 2.094 | 10.47 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 0.1 |
Copper (mg) | 0.0 | 0.009 | 0.002 | 0.001 | 0.012 | 0.06 |
Manganese (mg) | 0.0 | 0.003 | n/a | 0.0 | 0.003 | 0.015 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 6.188 | n/a | 0.0 | 6.188 | 30.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.309 | 0.0 | 0.0 | 0.309 | 1.545 |
Beta Carotene (mcg) | 0.0 | 0.928 | 0.0 | 0.0 | 0.928 | 4.64 |
Vitamin E (mg) | 3.93 | 0.05 | 0.0 | 0.0 | 3.98 | 19.9 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.785 | 0.0 | 0.0 | 2.785 | 13.925 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.23 | n/a | n/a | n/a | 0.23 | 1.15 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 14.2 | 0.0 | 0.0 | 14.2 | 71.0 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.009 | 0.045 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.015 |
Niacin (mg) | 0.0 | 0.031 | 0.0 | 0.0 | 0.031 | 0.155 |
Pantothenic acid (mg) | 0.0 | 0.031 | n/a | 0.0 | 0.031 | 0.155 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.015 | 0.075 |
Folate (mcg) | 0.0 | 4.022 | 0.0 | 0.0 | 4.022 | 20.11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 1.6 | 0.0 | 0.0 | 1.7 | 8.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.783 | 0.0 | 0.0 | 0.0 | 3.783 | 18.915 |
Phytosterols (mg) | 60.532 | n/a | n/a | n/a | 60.532 | 302.66 |
Monounsaturated Fat (g) | 19.984 | 0.0 | 0.0 | 0.0 | 19.984 | 99.92 |
Polyunsaturated (g) | 2.881 | 0.0 | 0.0 | 0.0 | 2.881 | 14.405 |