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Receta Lemon Tarragon Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken breasts
46.15g
tarragon
0.08g
parsley
0.45g
Total Per Serving Total for Recipe
Protein (g) 10.66 0.02 0.01 10.69 85.52
Total Fat (g) 0.57 0.01 0.0 0.58 4.64
Carbohydrates (g) 0.0 0.04 0.03 0.07 0.56
Ash (g) 0.47 0.01 0.01 0.49 3.92
Calories (kcal) 50.765 0.221 0.162 51.149 409.192
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.01 0.4 34.9 279.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.077 0.854 0.623 6.553 52.424
Iron (mg) 0.33 0.02 0.03 0.38 3.04
Magnesium (mg) 12.922 0.26 0.226 13.408 107.264
Phosphorus (mg) 90.454 0.235 0.262 90.95 727.6
Potassium (mg) 117.683 2.265 2.5 122.447 979.576
Sodium (mg) 29.998 0.047 0.253 30.297 242.376
Zinc (mg) 0.37 0.0 0.0 0.38 3.04
Copper (mg) 0.018 0.001 0.001 0.02 0.16
Manganese (mg) 0.009 0.006 0.001 0.016 0.128
Selenium (mcg) 8.2 0.0 0.0 8.2 65.6
Vitamin A, IU (IU) 9.692 3.15 38.013 50.855 406.84
Retinol (mcg) 2.769 0.0 0.0 2.769 22.152
Vitamin A, RAE (mcg_RAE) 2.769 0.158 1.9 4.826 38.608
Beta Carotene (mcg) 0.0 n/a 22.806 22.806 182.448
Vitamin E (mg) 0.06 n/a 0.0 0.06 0.48
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 25.094 25.094 200.752
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.6 1.2 9.6
Thiamin (mg) 0.032 0.0 0.0 0.033 0.264
Riboflavin (mg) 0.042 0.001 0.0 0.043 0.344
Niacin (mg) 5.164 0.007 0.006 5.177 41.416
Pantothenic acid (mg) 0.378 n/a 0.002 0.38 3.04
Vitamin B-6 (mg) 0.254 0.002 0.0 0.256 2.048
Folate (mcg) 1.846 0.206 0.686 2.737 21.896
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.18 1.44
Choline (mg) 33.9 n/a 0.1 33.9 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.0 0.125 1.0
Threonine (g) 0.452 n/a 0.001 0.453 3.624
Isoleucine (g) 0.563 n/a 0.001 0.564 4.512
Leucine (g) 0.798 n/a 0.001 0.799 6.392
Lysine (g) 0.905 n/a 0.001 0.905 7.24
Methionine (g) 0.295 n/a 0.0 0.296 2.368
Cystine (g) 0.138 n/a 0.0 0.138 1.104
Phenylalanine (g) 0.425 n/a 0.001 0.425 3.4
Tyrosine (g) 0.36 n/a 0.0 0.36 2.88
Valine (g) 0.531 n/a 0.001 0.531 4.248
Arginine (g) 0.641 n/a 0.001 0.642 5.136
Histidine (g) 0.332 n/a 0.0 0.333 2.664
Alanine (g) 0.581 n/a 0.001 0.582 4.656
Aspartic acid (g) 0.951 n/a 0.001 0.952 7.616
Glutamic acid (g) 1.597 n/a 0.001 1.598 12.784
Glycine (g) 0.521 n/a 0.001 0.522 4.176
Proline (g) 0.438 n/a 0.001 0.439 3.512
Serine (g) 0.365 n/a 0.001 0.365 2.92
Cholesterol (mg) 26.767 0.0 0.0 26.767 214.136
Trans Fat (g) 0.014 n/a n/a 0.014 0.112
Saturated Fat (g) 0.152 0.001 0.001 0.154 1.232
Phytosterols (mg) n/a 0.061 0.023 0.083 0.664
Monounsaturated Fat (g) 0.138 0.0 0.001 0.14 1.12
Polyunsaturated (g) 0.129 0.003 0.001 0.133 1.064