| 1/2 c. CRISCO(r) Oil |
2 tablespoons |
$4.69 per 16 ounces
|
$0.27 |
| 1 tsp grated lemon peel (optional) |
1/4 teaspoon |
n/a
|
|
| 1/2 c. lemon juice |
2 tablespoons |
$2.19 per 15 fluid ounces
|
$0.15 |
| 1 Tbsp. minced parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 2 tsp dry tarragon leaves |
1/2 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 4 x cod, halibut or possibly haddock steaks (about 1 lb.) |
1 cod |
$7.99 per pound
|
$4.07 |
| 2 2/3 c. warm cooked rice (cooked without salt or possibly fat) |
2/3 cup |
$5.00 per 10 pounds
|
$0.12 |
| Total per Serving |
$4.63 |
| Total Recipe |
$18.52 |
Suggestions?