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Receta Lemon Tofu "Custard" Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Minute brand, precooked tapioca
2 x Egg whites, (optional)
2 dsh Yellow food coloring, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mori-nu
84.0g 		egg whites
0.0g 		soy
46.5g 		lemon rind
24.0g 		granulate sugar
66.67g 		salt
0.75g 		vanilla
4.2g 		pie crust
229.0g 		Total Per Serving Total for Recipe
Protein (g) 4.03 n/a 16.38 0.36 0.0 0.0 0.0 6.8 27.57 27.57
Total Fat (g) 2.27 n/a 11.81 0.07 0.0 0.0 0.0 58.3 72.46 72.46
Carbohydrates (g) 2.44 n/a 15.6 3.84 66.66 0.0 0.53 117.04 206.11 206.11
Ash (g) 0.5 n/a n/a 0.14 0.0 0.75 0.01 2.79 4.2 4.2
Calories (kcal) 46.2 n/a 219.015 11.28 258.013 0.0 12.096 1019.05 1565.654 1565.654
Starch (g) n/a n/a n/a n/a n/a n/a n/a 102.82 102.82 102.82
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 1.4 n/a 1.4 1.4
Water (g) 74.76 n/a 0.91 19.58 0.02 0.0 2.21 44.08 141.56 141.56
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.1 n/a 1.95 1.0 66.61 0.0 0.53 n/a 71.2 71.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 8.2 2.5 0.0 0.0 0.0 4.1 15.0 15.0
Calcium (mg) 26.04 n/a 64.17 32.16 0.667 0.18 0.462 22.9 146.579 146.579
Iron (mg) 0.69 n/a 1.81 0.19 0.01 0.0 0.01 2.34 5.04 5.04
Magnesium (mg) 24.36 n/a 67.425 3.6 0.0 0.008 0.504 18.32 114.217 114.217
Phosphorus (mg) 52.08 n/a 168.795 2.88 0.0 0.0 0.252 103.05 327.057 327.057
Potassium (mg) 151.2 n/a 683.55 38.4 1.333 0.06 6.216 167.17 1047.929 1047.929
Sodium (mg) 4.2 n/a 75.795 1.44 0.0 290.685 0.378 936.61 1309.108 1309.108
Zinc (mg) 0.44 n/a 1.46 0.06 0.0 0.0 0.0 0.46 2.42 2.42
Copper (mg) 0.176 n/a 0.386 0.022 0.0 0.0 0.003 0.115 0.702 0.702
Manganese (mg) n/a n/a n/a n/a 0.0 0.001 0.01 0.412 0.423 0.423
Selenium (mcg) n/a n/a 8.9 0.2 0.4 0.0 0.0 9.2 18.6 18.6
Vitamin A, IU (IU) 0.0 n/a n/a 12.0 0.0 0.0 0.0 n/a 12.0 12.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 4.65 0.72 0.0 0.0 0.0 n/a 5.37 5.37
Beta Carotene (mcg) n/a n/a 55.8 1.68 0.0 0.0 0.0 n/a 57.48 57.48
Vitamin E (mg) n/a n/a 0.42 0.06 0.0 0.0 0.0 0.11 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 4.32 0.0 0.0 0.0 n/a 4.32 4.32
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.32 0.32 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Vitamin C (mg) 0.0 n/a 1.0 31.0 0.0 0.0 0.0 n/a 32.0 32.0
Thiamin (mg) 0.084 n/a 0.047 0.014 0.0 0.0 0.0 0.16 0.306 0.306
Riboflavin (mg) 0.034 n/a 0.07 0.019 0.013 0.0 0.004 0.115 0.255 0.255
Niacin (mg) 0.252 n/a 0.656 0.096 0.0 0.0 0.018 2.634 3.655 3.655
Pantothenic acid (mg) n/a n/a n/a 0.077 0.0 0.0 0.002 0.71 0.788 0.788
Vitamin B-6 (mg) 0.008 n/a 0.098 0.041 0.0 0.0 0.001 0.046 0.194 0.194
Folate (mcg) n/a n/a 98.115 3.12 0.0 0.0 0.0 57.25 158.485 158.485
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 57.8 2.0 0.0 0.0 n/a n/a 59.8 59.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 41.22 41.22 41.22
Tryptophan (g) 0.059 n/a n/a n/a n/a 0.0 n/a 0.069 0.128 0.128
Threonine (g) 0.185 n/a n/a n/a n/a 0.0 n/a 0.115 0.299 0.299
Isoleucine (g) 0.193 n/a n/a n/a n/a 0.0 n/a 0.229 0.422 0.422
Leucine (g) 0.235 n/a n/a n/a n/a 0.0 n/a 0.435 0.67 0.67
Lysine (g) 0.286 n/a n/a n/a n/a 0.0 n/a 0.183 0.469 0.469
Methionine (g) 0.059 n/a n/a n/a n/a 0.0 n/a 0.092 0.15 0.15
Cystine (g) 0.059 n/a n/a n/a n/a 0.0 n/a 0.092 0.15 0.15
Phenylalanine (g) 0.252 n/a n/a n/a n/a 0.0 n/a 0.275 0.527 0.527
Tyrosine (g) 0.16 n/a n/a n/a n/a 0.0 n/a 0.115 0.274 0.274
Valine (g) 0.252 n/a n/a n/a n/a 0.0 n/a 0.298 0.55 0.55
Arginine (g) 0.319 n/a n/a n/a n/a 0.0 n/a 0.206 0.525 0.525
Histidine (g) 0.101 n/a n/a n/a n/a 0.0 n/a 0.115 0.215 0.215
Alanine (g) 0.16 n/a n/a n/a n/a 0.0 n/a 0.206 0.366 0.366
Aspartic acid (g) 0.462 n/a n/a n/a n/a 0.0 n/a 0.321 0.783 0.783
Glutamic acid (g) 0.672 n/a n/a n/a n/a 0.0 n/a 2.107 2.779 2.779
Glycine (g) 0.16 n/a n/a n/a n/a 0.0 n/a 0.252 0.412 0.412
Proline (g) 0.21 n/a n/a n/a n/a 0.0 n/a 0.87 1.08 1.08
Serine (g) 0.202 n/a n/a n/a n/a 0.0 n/a 0.298 0.499 0.499
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.302 n/a 1.707 0.01 0.0 0.0 0.0 21.984 24.003 24.003
Phytosterols (mg) n/a n/a n/a 8.4 n/a 0.0 n/a n/a 8.4 8.4
Monounsaturated Fat (g) 0.437 n/a 2.609 0.002 0.0 0.0 0.0 23.381 26.429 26.429
Polyunsaturated (g) 1.302 n/a 6.668 0.022 0.0 0.0 0.0 7.534 15.526 15.526