Receta Lemon-Vanilla Pizzelles, Take 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 cups AP flour
zest of 1 large lemon (I used 2 small and next time would increase)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
47.29g 		baking powder
1.15g 		eggs
98.56g 		sugar
133.33g 		lemon juice
10.17g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 12.4 0.0 0.04 0.0 12.84 12.84
Total Fat (g) 38.36 0.0 9.8 0.0 0.0 0.0 48.16 48.16
Carbohydrates (g) 0.03 0.0 0.76 133.3 0.88 0.53 135.5 135.5
Ash (g) 0.02 0.42 0.85 0.0 0.03 0.01 1.33 1.33
Calories (kcal) 339.069 0.0 140.941 515.987 2.543 12.096 1010.636 1010.636
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a 0.21 0.21
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Lactose (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Maltose (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 8.48 0.0 74.75 0.04 9.23 2.21 94.71 94.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.76 133.21 0.24 0.53 134.77 134.77
Galactose (g) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.35 0.0 52.237 1.333 0.712 0.462 66.094 66.094
Iron (mg) 0.01 0.0 1.8 0.01 0.0 0.01 1.83 1.83
Magnesium (mg) 0.946 0.0 11.827 0.0 0.61 0.504 13.887 13.887
Phosphorus (mg) 11.35 0.0 188.25 0.0 0.61 0.252 200.461 200.461
Potassium (mg) 11.35 0.0 132.07 2.667 12.611 6.216 164.913 164.913
Sodium (mg) 5.202 314.64 137.984 0.0 0.102 0.378 458.306 458.306
Zinc (mg) 0.04 0.0 1.09 0.0 0.01 0.0 1.15 1.15
Copper (mg) 0.009 0.0 0.099 0.0 0.003 0.003 0.114 0.114
Manganese (mg) 0.0 0.0 0.039 0.0 0.001 0.01 0.05 0.05
Selenium (mcg) 0.5 0.0 31.2 0.8 0.0 0.0 32.5 32.5
Vitamin A, IU (IU) 1181.777 0.0 479.987 0.0 2.034 0.0 1663.798 1663.798
Retinol (mcg) 317.316 0.0 136.998 0.0 0.0 0.0 454.314 454.314
Vitamin A, RAE (mcg_RAE) 323.464 0.0 137.984 0.0 0.102 0.0 461.549 461.549
Beta Carotene (mcg) 74.718 0.0 9.856 0.0 0.305 0.0 84.879 84.879
Vitamin E (mg) 1.1 0.0 0.96 0.0 0.02 0.0 2.07 2.07
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 326.234 0.0 0.915 0.0 327.149 327.149
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.49 n/a n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 4.7 4.7
Thiamin (mg) 0.005 0.0 0.069 0.0 0.003 0.0 0.077 0.077
Riboflavin (mg) 0.014 0.0 0.473 0.027 0.001 0.004 0.519 0.519
Niacin (mg) 0.019 0.0 0.069 0.0 0.01 0.018 0.116 0.116
Pantothenic acid (mg) 0.052 0.0 1.419 0.0 0.01 0.002 1.483 1.483
Vitamin B-6 (mg) 0.0 0.0 0.138 0.0 0.005 0.001 0.144 0.144
Folate (mcg) 1.419 0.0 46.323 0.0 1.322 0.0 49.064 49.064
Vitamin B-12 (mcg) 0.08 0.0 1.27 0.0 0.0 0.0 1.35 1.35
Choline (mg) 8.9 0.0 247.5 0.0 0.5 n/a 256.9 256.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.168 n/a n/a n/a 0.172 0.172
Threonine (g) 0.019 n/a 0.552 n/a n/a n/a 0.571 0.571
Isoleucine (g) 0.024 n/a 0.66 n/a n/a n/a 0.684 0.684
Leucine (g) 0.038 n/a 1.074 n/a n/a n/a 1.112 1.112
Lysine (g) 0.033 n/a 0.897 n/a n/a n/a 0.93 0.93
Methionine (g) 0.009 n/a 0.375 n/a n/a n/a 0.384 0.384
Cystine (g) 0.005 n/a 0.266 n/a n/a n/a 0.271 0.271
Phenylalanine (g) 0.019 n/a 0.67 n/a n/a n/a 0.689 0.689
Tyrosine (g) 0.019 n/a 0.493 n/a n/a n/a 0.512 0.512
Valine (g) 0.028 n/a 0.848 n/a n/a n/a 0.876 0.876
Arginine (g) 0.014 n/a 0.808 n/a n/a n/a 0.822 0.822
Histidine (g) 0.009 n/a 0.306 n/a n/a n/a 0.315 0.315
Alanine (g) 0.014 n/a 0.729 n/a n/a n/a 0.744 0.744
Aspartic acid (g) 0.028 n/a 1.311 n/a n/a n/a 1.339 1.339
Glutamic acid (g) 0.085 n/a 1.656 n/a n/a n/a 1.741 1.741
Glycine (g) 0.009 n/a 0.424 n/a n/a n/a 0.433 0.433
Proline (g) 0.038 n/a 0.503 n/a n/a n/a 0.54 0.54
Serine (g) 0.024 n/a 0.956 n/a n/a n/a 0.98 0.98
Cholesterol (mg) 101.674 0.0 416.909 0.0 0.0 0.0 518.582 518.582
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 24.293 0.0 3.055 0.0 0.0 0.0 27.349 27.349
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.94 0.0 3.755 0.0 0.0 0.0 13.696 13.696
Polyunsaturated (g) 1.438 0.0 1.34 0.0 0.0 0.0 2.778 2.778