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Receta Lemon Yogurt Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
18.17g 		sugar
29.17g 		lemon yogurt
40.83g 		lemon extract
0.35g 		flour
31.25g 		baking soda
0.38g 		salt
0.5g 		baking powder
0.19g 		almonds
3.17g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 1.73 0.0 3.23 0.0 0.0 0.0 0.67 7.18 86.16
Total Fat (g) 1.22 18.17 0.0 0.07 0.0 0.31 0.0 0.0 0.0 1.56 21.33 255.96
Carbohydrates (g) 0.09 0.0 29.16 6.72 0.04 23.85 0.0 0.0 0.0 0.69 60.55 726.6
Ash (g) 0.11 0.0 0.0 n/a 0.0 0.15 0.14 0.5 0.07 0.09 1.06 12.72
Calories (kcal) 17.618 160.593 112.875 33.075 1.008 113.75 0.0 0.0 0.0 18.208 457.127 5485.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.13 1.56
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 9.34 0.0 0.01 31.91 0.18 3.73 0.0 0.0 0.0 0.15 45.32 543.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 29.14 6.71 0.04 0.08 0.0 0.0 0.0 0.12 36.2 434.4
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.4 1.2 14.4
Calcium (mg) 6.53 0.0 0.292 62.067 0.039 4.688 0.0 0.12 0.0 8.36 82.094 985.128
Iron (mg) 0.23 0.0 0.0 0.04 0.0 1.45 0.0 0.0 0.0 0.12 1.84 22.08
Magnesium (mg) 1.478 0.0 0.0 5.717 0.042 6.875 0.0 0.005 0.0 8.487 22.604 271.248
Phosphorus (mg) 23.531 0.0 0.0 48.183 0.021 33.75 0.0 0.0 0.0 15.327 120.812 1449.744
Potassium (mg) 16.509 0.0 0.583 78.4 0.518 33.438 0.0 0.04 0.0 22.325 151.813 1821.756
Sodium (mg) 17.248 0.0 0.0 24.908 0.032 0.625 104.88 193.79 52.44 0.032 393.955 4727.46
Zinc (mg) 0.14 0.0 0.0 0.3 0.0 0.22 0.0 0.0 0.0 0.1 0.75 9.0
Copper (mg) 0.012 0.0 0.0 0.02 0.0 0.044 0.0 0.0 0.0 0.032 0.109 1.308
Manganese (mg) 0.005 n/a 0.0 n/a 0.001 0.213 0.0 0.001 0.0 0.073 0.291 3.492
Selenium (mcg) 3.9 0.0 0.2 1.3 0.0 10.6 0.0 0.0 0.0 0.1 16.0 192.0
Vitamin A, IU (IU) 59.998 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 60.03 720.36
Retinol (mcg) 17.125 0.0 0.0 0.817 0.0 0.0 0.0 0.0 0.0 0.0 17.941 215.292
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.817 0.0 0.0 0.0 0.0 0.0 0.0 18.065 216.78
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 1.264 15.168
Vitamin E (mg) 0.12 1.67 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.83 2.64 31.68
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 5.625 0.0 0.0 0.0 0.032 46.436 557.232
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.02 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.009 0.0 0.0 0.016 0.0 0.247 0.0 0.0 0.0 0.007 0.279 3.348
Riboflavin (mg) 0.059 0.0 0.006 0.074 0.0 0.153 0.0 0.0 0.0 0.032 0.324 3.888
Niacin (mg) 0.009 0.0 0.0 0.037 0.002 1.844 0.0 0.0 0.0 0.107 1.998 23.976
Pantothenic acid (mg) 0.177 0.0 0.0 n/a 0.0 0.138 0.0 0.0 0.0 0.015 0.33 3.96
Vitamin B-6 (mg) 0.017 0.0 0.0 0.016 0.0 0.013 0.0 0.0 0.0 0.004 0.051 0.612
Folate (mcg) 5.79 0.0 0.0 3.675 0.0 57.188 0.0 0.0 0.0 1.583 68.236 818.832
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 30.9 n/a 0.0 5.6 n/a 3.3 0.0 0.0 0.0 1.6 41.4 496.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 0.0 n/a n/a n/a 0.041 n/a 0.0 n/a 0.007 0.068 0.816
Threonine (g) 0.069 0.0 n/a n/a n/a 0.088 n/a 0.0 n/a 0.019 0.175 2.1
Isoleucine (g) 0.083 0.0 n/a n/a n/a 0.113 n/a 0.0 n/a 0.022 0.217 2.604
Leucine (g) 0.134 0.0 n/a n/a n/a 0.222 n/a 0.0 n/a 0.047 0.403 4.836
Lysine (g) 0.112 0.0 n/a n/a n/a 0.072 n/a 0.0 n/a 0.018 0.202 2.424
Methionine (g) 0.047 0.0 n/a n/a n/a 0.056 n/a 0.0 n/a 0.005 0.108 1.296
Cystine (g) 0.033 0.0 n/a n/a n/a 0.069 n/a 0.0 n/a 0.006 0.108 1.296
Phenylalanine (g) 0.084 0.0 n/a n/a n/a 0.163 n/a 0.0 n/a 0.035 0.282 3.384
Tyrosine (g) 0.062 0.0 n/a n/a n/a 0.097 n/a 0.0 n/a 0.014 0.173 2.076
Valine (g) 0.106 0.0 n/a n/a n/a 0.131 n/a 0.0 n/a 0.026 0.263 3.156
Arginine (g) 0.101 0.0 n/a n/a n/a 0.131 n/a 0.0 n/a 0.078 0.31 3.72
Histidine (g) 0.038 0.0 n/a n/a n/a 0.072 n/a 0.0 n/a 0.018 0.128 1.536
Alanine (g) 0.091 0.0 n/a n/a n/a 0.103 n/a 0.0 n/a 0.033 0.227 2.724
Aspartic acid (g) 0.164 0.0 n/a n/a n/a 0.138 n/a 0.0 n/a 0.092 0.394 4.728
Glutamic acid (g) 0.207 0.0 n/a n/a n/a 1.088 n/a 0.0 n/a 0.216 1.51 18.12
Glycine (g) 0.053 0.0 n/a n/a n/a 0.116 n/a 0.0 n/a 0.047 0.215 2.58
Proline (g) 0.063 0.0 n/a n/a n/a 0.375 n/a 0.0 n/a 0.033 0.47 5.64
Serine (g) 0.12 0.0 n/a n/a n/a 0.163 n/a 0.0 n/a 0.03 0.312 3.744
Cholesterol (mg) 52.114 0.0 0.0 0.817 0.0 0.0 0.0 0.0 0.0 0.0 52.93 635.16
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a n/a n/a 0.001 0.469 5.628
Saturated Fat (g) 0.382 1.35 0.0 0.045 0.0 0.05 0.0 0.0 0.0 0.118 1.945 23.34
Phytosterols (mg) n/a 45.417 n/a n/a n/a n/a n/a 0.0 n/a n/a 45.417 545.004
Monounsaturated Fat (g) 0.469 4.129 0.0 0.016 0.0 0.028 0.0 0.0 0.0 0.978 5.621 67.452
Polyunsaturated (g) 0.168 11.834 0.0 0.004 0.0 0.128 0.0 0.0 0.0 0.382 12.516 150.192