Receta Lemon Yogurt Ice With Fresh Figs - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
water
6.58g |
sugar
16.67g |
lemon juice
3.39g |
lemon rind
0.33g |
water
4.93g |
gelatin
1.11g |
yogurt
81.67g |
vanilla extract
0.23g |
figs
49.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 2.83 | 0.0 | 0.37 | 3.24 | 29.16 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.65 | 0.0 | 0.15 | 2.8 | 25.2 |
Carbohydrates (g) | 0.0 | 16.66 | 0.29 | 0.05 | 0.0 | 0.16 | 3.81 | 0.03 | 9.49 | 30.5 | 274.5 |
Ash (g) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.59 | 0.0 | 0.33 | 0.94 | 8.46 |
Calories (kcal) | 0.0 | 64.5 | 0.847 | 0.157 | 0.0 | 0.689 | 49.817 | 0.672 | 36.63 | 153.311 | 1379.799 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 |
Water (g) | 6.58 | 0.01 | 3.07 | 0.27 | 4.93 | 0.94 | 71.79 | 0.12 | 39.16 | 126.86 | 1141.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.08 | 0.01 | 0.0 | 0.15 | 3.81 | 0.03 | 8.05 | 28.78 | 259.02 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 13.5 |
Calcium (mg) | 0.198 | 0.167 | 0.237 | 0.447 | 0.148 | 0.033 | 98.817 | 0.026 | 17.325 | 117.397 | 1056.573 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.18 | 0.23 | 2.07 |
Magnesium (mg) | 0.066 | 0.0 | 0.203 | 0.05 | 0.049 | 0.011 | 9.8 | 0.028 | 8.415 | 18.623 | 167.607 |
Phosphorus (mg) | 0.0 | 0.0 | 0.203 | 0.04 | 0.0 | 0.244 | 77.583 | 0.014 | 6.93 | 85.015 | 765.135 |
Potassium (mg) | 0.0 | 0.333 | 4.202 | 0.533 | 0.0 | 0.011 | 126.583 | 0.345 | 114.84 | 246.849 | 2221.641 |
Sodium (mg) | 0.263 | 0.0 | 0.034 | 0.02 | 0.197 | 0.833 | 37.567 | 0.021 | 0.495 | 39.431 | 354.879 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.07 | 0.56 | 5.04 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.035 | 0.046 | 0.414 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.064 | 0.065 | 0.585 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 2.0 | 18.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.678 | 0.167 | 0.0 | n/a | 80.85 | 0.0 | 70.29 | 151.984 | 1367.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.05 | 0.0 | 0.0 | 22.05 | 198.45 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.034 | 0.01 | 0.0 | 0.0 | 22.05 | 0.0 | 3.465 | 25.559 | 230.031 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.102 | 0.023 | 0.0 | 0.0 | 4.083 | 0.0 | 42.075 | 46.283 | 416.547 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.11 | 0.99 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.305 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 4.455 | 4.82 | 43.38 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 1.0 | 3.4 | 30.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.03 | 0.055 | 0.495 |
Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 0.025 | 0.143 | 1.287 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.065 | 0.001 | 0.198 | 0.269 | 2.421 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.319 | 0.0 | 0.149 | 0.472 | 4.248 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.025 | 0.0 | 0.054 | 0.081 | 0.729 |
Folate (mcg) | 0.0 | 0.0 | 0.441 | 0.043 | 0.0 | 0.011 | 5.717 | 0.0 | 2.97 | 9.182 | 82.638 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.7 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12.4 | n/a | 2.3 | 14.9 | 134.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | n/a | 0.005 | 0.021 | 0.189 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.114 | n/a | 0.01 | 0.124 | 1.116 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.155 | n/a | 0.01 | 0.165 | 1.485 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.286 | n/a | 0.015 | 0.301 | 2.709 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.253 | n/a | 0.015 | 0.268 | 2.412 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.082 | n/a | 0.005 | 0.087 | 0.783 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.025 | n/a | 0.005 | 0.029 | 0.261 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.155 | n/a | 0.01 | 0.165 | 1.485 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.147 | n/a | 0.015 | 0.162 | 1.458 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.237 | n/a | 0.015 | 0.252 | 2.268 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.082 | n/a | 0.01 | 0.092 | 0.828 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.074 | n/a | 0.005 | 0.078 | 0.702 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.123 | n/a | 0.025 | 0.147 | 1.323 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.229 | n/a | 0.089 | 0.318 | 2.862 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.555 | n/a | 0.035 | 0.59 | 5.31 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.065 | n/a | 0.015 | 0.08 | 0.72 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.335 | n/a | 0.025 | 0.36 | 3.24 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.02 | 0.199 | 1.791 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.617 | 0.0 | 0.0 | 10.617 | 95.553 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.715 | 0.0 | 0.03 | 1.745 | 15.705 |
Phytosterols (mg) | n/a | n/a | n/a | 0.117 | n/a | n/a | n/a | n/a | 15.345 | 15.462 | 139.158 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.727 | 0.0 | 0.035 | 0.762 | 6.858 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 0.069 | 0.143 | 1.287 |