CookEatShare is also available in English
Cerrar

Receta Lemon Yogurt Tea Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. light corn oil spread (1 stick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spray
0.05g 		lemons
10.25g 		flour
46.88g 		sugar
33.33g 		baking powder
0.58g 		baking soda
0.38g 		salt
0.5g 		yogurt
37.8g 		egg substitute
10.46g 		lemon extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 4.84 0.0 0.0 0.0 0.0 2.17 1.26 0.0 8.38 50.28
Total Fat (g) 0.04 0.03 0.46 0.0 0.0 0.0 0.0 0.07 0.35 0.0 0.94 5.64
Carbohydrates (g) 0.01 0.95 35.77 33.33 0.0 0.0 0.0 2.9 0.07 0.09 73.12 438.72
Ash (g) 0.0 0.03 0.22 0.0 0.21 0.14 0.5 n/a 0.14 0.0 1.24 7.44
Calories (kcal) 0.396 2.972 170.625 129.0 0.0 0.0 0.0 21.168 8.785 2.016 334.962 2009.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.0 9.12 5.59 0.01 0.0 0.0 0.0 32.22 8.65 0.37 55.96 335.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.13 33.3 0.0 0.0 0.0 2.9 0.07 0.09 36.74 220.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 0.0 2.664 7.031 0.333 0.0 0.0 0.12 75.222 5.543 0.077 90.991 545.946
Iron (mg) 0.0 0.06 2.18 0.0 0.0 0.0 0.0 0.03 0.22 0.0 2.5 15.0
Magnesium (mg) n/a 0.82 10.313 0.0 0.0 0.0 0.005 7.182 0.941 0.084 19.344 116.064
Phosphorus (mg) n/a 1.639 50.625 0.0 0.0 0.0 0.0 59.346 12.655 0.042 124.307 745.842
Potassium (mg) n/a 14.14 50.156 0.667 0.0 0.0 0.04 96.39 34.513 1.036 196.942 1181.652
Sodium (mg) 0.03 0.205 0.938 0.0 157.32 104.88 193.79 29.106 18.511 0.063 504.842 3029.052
Zinc (mg) n/a 0.01 0.33 0.0 0.0 0.0 0.0 0.37 0.14 0.0 0.84 5.04
Copper (mg) n/a 0.004 0.066 0.0 0.0 0.0 0.0 0.008 0.002 0.0 0.08 0.48
Manganese (mg) n/a 0.003 0.319 0.0 0.0 0.0 0.001 n/a 0.001 0.002 0.325 1.95
Selenium (mcg) n/a 0.0 15.9 0.2 0.0 0.0 0.0 1.4 2.6 0.0 20.1 120.6
Vitamin A, IU (IU) 0.0 2.254 0.0 0.0 0.0 0.0 0.0 n/a 37.65 0.0 39.904 239.424
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.756 0.0 0.0 0.756 4.536
Vitamin A, RAE (mcg_RAE) n/a 0.102 0.0 0.0 0.0 0.0 0.0 0.756 1.883 0.0 2.741 16.446
Beta Carotene (mcg) n/a 0.307 0.0 0.0 0.0 0.0 0.0 0.0 22.59 0.0 22.897 137.382
Vitamin E (mg) n/a 0.02 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.07 0.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.127 8.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.565 57.39
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 5.8 34.8
Thiamin (mg) n/a 0.004 0.37 0.0 0.0 0.0 0.0 0.019 0.012 0.0 0.405 2.43
Riboflavin (mg) n/a 0.002 0.23 0.007 0.0 0.0 0.0 0.087 0.031 0.001 0.357 2.142
Niacin (mg) n/a 0.01 2.766 0.0 0.0 0.0 0.0 0.045 0.012 0.003 2.836 17.016
Pantothenic acid (mg) n/a 0.019 0.206 0.0 0.0 0.0 0.0 n/a 0.282 0.0 0.508 3.048
Vitamin B-6 (mg) n/a 0.008 0.019 0.0 0.0 0.0 0.0 0.019 0.0 0.0 0.046 0.276
Folate (mcg) n/a 1.127 85.781 0.0 0.0 0.0 0.0 4.536 1.569 0.0 93.013 558.078
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.03 0.0 0.26 1.56
Choline (mg) n/a 0.5 4.9 0.0 0.0 0.0 0.0 5.7 0.2 n/a 11.3 67.8
Folic acid (mcg) n/a 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 433.128
Tryptophan (g) n/a n/a 0.061 n/a n/a n/a 0.0 n/a 0.02 n/a 0.081 0.486
Threonine (g) n/a n/a 0.131 n/a n/a n/a 0.0 n/a 0.058 n/a 0.189 1.134
Isoleucine (g) n/a n/a 0.169 n/a n/a n/a 0.0 n/a 0.078 n/a 0.247 1.482
Leucine (g) n/a n/a 0.333 n/a n/a n/a 0.0 n/a 0.113 n/a 0.446 2.676
Lysine (g) n/a n/a 0.108 n/a n/a n/a 0.0 n/a 0.083 n/a 0.19 1.14
Methionine (g) n/a n/a 0.084 n/a n/a n/a 0.0 n/a 0.045 n/a 0.129 0.774
Cystine (g) n/a n/a 0.103 n/a n/a n/a 0.0 n/a 0.03 n/a 0.133 0.798
Phenylalanine (g) n/a n/a 0.244 n/a n/a n/a 0.0 n/a 0.081 n/a 0.324 1.944
Tyrosine (g) n/a n/a 0.145 n/a n/a n/a 0.0 n/a 0.052 n/a 0.198 1.188
Valine (g) n/a n/a 0.197 n/a n/a n/a 0.0 n/a 0.093 n/a 0.29 1.74
Arginine (g) n/a n/a 0.197 n/a n/a n/a 0.0 n/a 0.082 n/a 0.278 1.668
Histidine (g) n/a n/a 0.108 n/a n/a n/a 0.0 n/a 0.031 n/a 0.139 0.834
Alanine (g) n/a n/a 0.155 n/a n/a n/a 0.0 n/a 0.079 n/a 0.234 1.404
Aspartic acid (g) n/a n/a 0.206 n/a n/a n/a 0.0 n/a 0.126 n/a 0.332 1.992
Glutamic acid (g) n/a n/a 1.631 n/a n/a n/a 0.0 n/a 0.199 n/a 1.83 10.98
Glycine (g) n/a n/a 0.173 n/a n/a n/a 0.0 n/a 0.051 n/a 0.225 1.35
Proline (g) n/a n/a 0.563 n/a n/a n/a 0.0 n/a 0.055 n/a 0.618 3.708
Serine (g) n/a n/a 0.244 n/a n/a n/a 0.0 n/a 0.092 n/a 0.336 2.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.756 0.105 0.0 0.861 5.166
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.004 0.075 0.0 0.0 0.0 0.0 0.045 0.069 0.0 0.199 1.194
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.418 n/a 0.418 2.508
Monounsaturated Fat (g) 0.028 0.001 0.042 0.0 0.0 0.0 0.0 0.019 0.094 0.0 0.184 1.104
Polyunsaturated (g) 0.005 0.009 0.192 0.0 0.0 0.0 0.0 0.004 0.167 0.0 0.377 2.262