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Receta Lemon Zest Mixture (Gremolata) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon zest
4.0g 		garlic
4.87g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.31 0.21 0.58 0.58
Total Fat (g) 0.01 0.02 0.06 0.09 0.09
Carbohydrates (g) 0.64 1.61 0.46 2.71 2.71
Ash (g) 0.02 0.07 0.16 0.26 0.26
Calories (kcal) 1.88 7.259 2.599 11.738 11.738
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 2.85 6.33 12.45 12.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.05 0.06 0.28 0.28
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.2 0.8 0.8
Calcium (mg) 5.36 8.818 9.964 24.142 24.142
Iron (mg) 0.03 0.08 0.45 0.56 0.56
Magnesium (mg) 0.6 1.218 3.61 5.428 5.428
Phosphorus (mg) 0.48 7.454 4.188 12.122 12.122
Potassium (mg) 6.4 19.537 39.999 65.936 65.936
Sodium (mg) 0.24 0.828 4.043 5.111 5.111
Zinc (mg) 0.01 0.06 0.08 0.14 0.14
Copper (mg) 0.004 0.015 0.011 0.029 0.029
Manganese (mg) n/a 0.081 0.012 0.093 0.093
Selenium (mcg) 0.0 0.7 0.0 0.7 0.7
Vitamin A, IU (IU) 2.0 0.438 608.213 610.651 610.651
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.12 0.0 30.396 30.516 30.516
Beta Carotene (mcg) 0.28 0.244 364.899 365.422 365.422
Vitamin E (mg) 0.01 0.0 0.05 0.07 0.07
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.78 401.504 403.004 403.004
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.2 1.5 9.6 16.3 16.3
Thiamin (mg) 0.002 0.01 0.006 0.019 0.019
Riboflavin (mg) 0.003 0.005 0.007 0.016 0.016
Niacin (mg) 0.016 0.034 0.095 0.145 0.145
Pantothenic acid (mg) 0.013 0.029 0.029 0.071 0.071
Vitamin B-6 (mg) 0.007 0.06 0.006 0.074 0.074
Folate (mcg) 0.52 0.146 10.974 11.641 11.641
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 1.1 0.9 2.4 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.004 0.007 0.007
Threonine (g) n/a 0.008 0.009 0.016 0.016
Isoleucine (g) n/a 0.011 0.009 0.019 0.019
Leucine (g) n/a 0.015 0.014 0.03 0.03
Lysine (g) n/a 0.013 0.013 0.026 0.026
Methionine (g) n/a 0.004 0.003 0.007 0.007
Cystine (g) n/a 0.003 0.001 0.004 0.004
Phenylalanine (g) n/a 0.009 0.011 0.02 0.02
Tyrosine (g) n/a 0.004 0.006 0.01 0.01
Valine (g) n/a 0.014 0.012 0.026 0.026
Arginine (g) n/a 0.031 0.009 0.039 0.039
Histidine (g) n/a 0.005 0.004 0.01 0.01
Alanine (g) n/a 0.006 0.014 0.021 0.021
Aspartic acid (g) n/a 0.024 0.021 0.045 0.045
Glutamic acid (g) n/a 0.039 0.018 0.058 0.058
Glycine (g) n/a 0.01 0.011 0.021 0.021
Proline (g) n/a 0.005 0.015 0.02 0.02
Serine (g) n/a 0.009 0.01 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.009 0.015 0.015
Phytosterols (mg) 1.4 n/a 0.361 1.761 1.761
Monounsaturated Fat (g) 0.0 0.0 0.022 0.023 0.023
Polyunsaturated (g) 0.004 0.012 0.009 0.024 0.024