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Receta Lemon Zucchini Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.38g 		salt
0.25g 		butter
7.1g 		sugar
12.5g 		egg
3.67g 		lemon peel
0.17g 		zucchini
9.82g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.06 0.0 0.46 0.0 0.12 0.44 3.24 38.88
Total Fat (g) 0.2 0.0 0.0 5.76 0.0 0.36 0.0 0.02 3.46 9.81 117.72
Carbohydrates (g) 15.9 0.0 0.0 0.0 12.5 0.03 0.03 0.33 0.67 29.45 353.4
Ash (g) 0.1 0.14 0.25 0.15 0.0 0.03 0.0 0.06 0.07 0.8 9.6
Calories (kcal) 75.833 0.0 0.0 50.907 48.375 5.243 0.078 1.571 33.266 215.274 2583.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.19 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.07 0.0 0.08 0.96
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.09 0.0 0.1 1.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 1.13 0.0 2.78 0.14 9.29 0.17 15.99 191.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 12.49 0.03 0.01 0.17 0.19 12.95 155.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1.2 14.4
Calcium (mg) 3.125 0.0 0.06 1.704 0.125 1.943 0.223 1.473 3.37 12.023 144.276
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.07 0.0 0.03 0.12 1.19 14.28
Magnesium (mg) 4.583 0.0 0.003 0.142 0.0 0.44 0.025 1.669 5.825 12.687 152.244
Phosphorus (mg) 22.5 0.0 0.0 1.704 0.0 7.003 0.02 3.73 13.335 48.293 579.516
Potassium (mg) 22.292 0.0 0.02 1.704 0.25 4.913 0.267 25.72 19.738 74.903 898.836
Sodium (mg) 0.417 104.88 96.895 40.896 0.0 5.133 0.01 0.982 0.0 249.213 2990.556
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.04 0.0 0.03 0.22 0.44 5.28
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.004 0.0 0.005 0.058 0.096 1.152
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.001 n/a 0.018 0.217 0.378 4.536
Selenium (mcg) 7.1 0.0 0.0 0.1 0.1 1.2 0.0 0.0 0.2 8.6 103.2
Vitamin A, IU (IU) 0.0 0.0 0.0 177.429 0.0 17.857 0.083 19.633 2.696 217.698 2612.376
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 5.097 0.0 0.0 0.0 52.738 632.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.564 0.0 5.133 0.005 0.982 0.144 54.828 657.936
Beta Carotene (mcg) 0.0 0.0 0.0 11.218 0.0 0.367 0.012 11.78 1.396 24.772 297.264
Vitamin E (mg) 0.01 0.0 0.0 0.16 0.0 0.04 0.0 0.01 0.07 0.29 3.48
Vitamin D (IU) n/a n/a n/a 3.976 n/a 1.283 n/a n/a n/a 5.259 63.108
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 12.137 0.03 208.604 0.818 225.339 2704.068
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a 0.02 n/a n/a 1.18 1.27 15.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.7 0.1 1.9 22.8
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 0.003 0.0 0.005 0.032 0.205 2.46
Riboflavin (mg) 0.102 0.0 0.0 0.002 0.003 0.018 0.0 0.014 0.006 0.144 1.728
Niacin (mg) 1.229 0.0 0.0 0.003 0.0 0.003 0.001 0.048 0.056 1.34 16.08
Pantothenic acid (mg) 0.092 0.0 0.0 0.008 0.0 0.053 0.001 0.016 0.041 0.21 2.52
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.005 0.0 0.022 0.01 0.045 0.54
Folate (mcg) 38.125 0.0 0.0 0.213 0.0 1.723 0.022 2.847 1.059 43.989 527.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.06 0.72
Choline (mg) 2.2 0.0 0.0 1.3 0.0 9.2 0.0 0.9 1.9 15.6 187.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.001 n/a 0.006 n/a 0.001 0.004 0.039 0.468
Threonine (g) 0.058 n/a 0.0 0.003 n/a 0.021 n/a 0.003 0.015 0.1 1.2
Isoleucine (g) 0.075 n/a 0.0 0.004 n/a 0.025 n/a 0.004 0.016 0.123 1.476
Leucine (g) 0.148 n/a 0.0 0.006 n/a 0.04 n/a 0.007 0.029 0.229 2.748
Lysine (g) 0.048 n/a 0.0 0.005 n/a 0.033 n/a 0.007 0.014 0.107 1.284
Methionine (g) 0.038 n/a 0.0 0.001 n/a 0.014 n/a 0.002 0.009 0.063 0.756
Cystine (g) 0.046 n/a 0.0 0.001 n/a 0.01 n/a 0.001 0.007 0.065 0.78
Phenylalanine (g) 0.108 n/a 0.0 0.003 n/a 0.025 n/a 0.004 0.021 0.161 1.932
Tyrosine (g) 0.065 n/a 0.0 0.003 n/a 0.018 n/a 0.003 0.011 0.099 1.188
Valine (g) 0.088 n/a 0.0 0.004 n/a 0.032 n/a 0.005 0.02 0.148 1.776
Arginine (g) 0.088 n/a 0.0 0.002 n/a 0.03 n/a 0.005 0.057 0.181 2.172
Histidine (g) 0.048 n/a 0.0 0.001 n/a 0.011 n/a 0.003 0.013 0.076 0.912
Alanine (g) 0.069 n/a 0.0 0.002 n/a 0.027 n/a 0.006 0.019 0.123 1.476
Aspartic acid (g) 0.092 n/a 0.0 0.004 n/a 0.049 n/a 0.015 0.045 0.204 2.448
Glutamic acid (g) 0.725 n/a 0.0 0.013 n/a 0.062 n/a 0.013 0.088 0.9 10.8
Glycine (g) 0.077 n/a 0.0 0.001 n/a 0.016 n/a 0.005 0.022 0.121 1.452
Proline (g) 0.25 n/a 0.0 0.006 n/a 0.019 n/a 0.004 0.017 0.296 3.552
Serine (g) 0.108 n/a 0.0 0.004 n/a 0.036 n/a 0.005 0.023 0.175 2.1
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 15.51 0.0 0.0 0.0 30.775 369.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 3.647 0.0 0.114 0.0 0.004 0.298 4.096 49.152
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.058 n/a 4.91 4.969 59.628
Monounsaturated Fat (g) 0.019 0.0 0.0 1.492 0.0 0.14 0.0 0.001 1.964 3.616 43.392
Polyunsaturated (g) 0.085 0.0 0.0 0.216 0.0 0.05 0.0 0.008 1.04 1.399 16.788