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Receta Lemonade Ice Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tea
3.7g 		water
59.25g 		sugar
50.0g 		lemon
14.05g 		lemonade
54.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.15 0.16 0.32 1.28
Total Fat (g) 0.0 0.0 0.0 0.04 0.11 0.15 0.6
Carbohydrates (g) 0.01 0.0 49.99 1.31 25.73 77.04 308.16
Ash (g) 0.0 0.06 0.0 0.04 0.11 0.21 0.84
Calories (kcal) 0.037 0.0 193.5 4.073 99.098 296.708 1186.832
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.69 59.19 0.02 12.5 28.63 104.03 416.12
Caffeine (mg) 0.74 0.0 0.0 0.0 0.0 0.74 2.96
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 49.96 0.35 24.65 74.96 299.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.5 2.0
Calcium (mg) 0.0 1.778 0.5 3.652 3.833 9.762 39.048
Iron (mg) 0.0 0.0 0.01 0.08 0.39 0.48 1.92
Magnesium (mg) 0.037 0.593 0.0 1.124 2.738 4.491 17.964
Phosphorus (mg) 0.037 0.0 0.0 2.247 4.928 7.212 28.848
Potassium (mg) 0.777 0.0 1.0 19.382 36.683 57.842 231.368
Sodium (mg) 0.0 2.37 0.0 0.281 2.19 4.841 19.364
Zinc (mg) 0.0 0.01 0.0 0.01 0.04 0.06 0.24
Copper (mg) 0.0 0.006 0.0 0.006 0.033 0.045 0.18
Manganese (mg) 0.008 0.0 0.0 0.004 0.011 0.023 0.092
Selenium (mcg) 0.0 0.0 0.3 0.1 0.2 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 3.09 3.833 6.922 27.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.14 0.0 0.14 0.56
Beta Carotene (mcg) n/a 0.0 0.0 0.421 0.548 0.969 3.876
Vitamin E (mg) n/a 0.0 0.0 0.02 0.02 0.04 0.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.545 2.19 3.735 14.94
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.4 9.7 17.1 68.4
Thiamin (mg) 0.0 0.0 0.0 0.006 0.016 0.022 0.088
Riboflavin (mg) 0.0 0.0 0.01 0.003 0.055 0.068 0.272
Niacin (mg) 0.0 0.0 0.0 0.014 0.038 0.052 0.208
Pantothenic acid (mg) 0.0 0.0 0.0 0.027 0.033 0.06 0.24
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.016 0.028 0.112
Folate (mcg) 0.185 0.0 0.0 1.545 2.738 4.467 17.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.7 1.1 1.8 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.006 0.016 0.022 0.088
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.005 0.007 0.028
Polyunsaturated (g) 0.0 0.0 0.0 0.013 0.033 0.045 0.18