Receta Lemonade Recipes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
lemons
30.74g |
sugar
66.67g |
water
39.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.34 | 0.0 | 0.0 | 0.34 | 2.04 |
| Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.09 | 0.54 |
| Carbohydrates (g) | 2.86 | 66.65 | 0.0 | 69.52 | 417.12 |
| Ash (g) | 0.09 | 0.0 | 0.04 | 0.13 | 0.78 |
| Calories (kcal) | 8.915 | 258.0 | 0.0 | 266.915 | 1601.49 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.35 | 0.02 | 39.46 | 66.83 | 400.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.77 | 66.61 | 0.0 | 67.38 | 404.28 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 7.992 | 0.667 | 1.185 | 9.844 | 59.064 |
| Iron (mg) | 0.18 | 0.01 | 0.0 | 0.19 | 1.14 |
| Magnesium (mg) | 2.459 | 0.0 | 0.395 | 2.854 | 17.124 |
| Phosphorus (mg) | 4.918 | 0.0 | 0.0 | 4.918 | 29.508 |
| Potassium (mg) | 42.421 | 1.333 | 0.0 | 43.755 | 262.53 |
| Sodium (mg) | 0.615 | 0.0 | 1.58 | 2.195 | 13.17 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.12 |
| Copper (mg) | 0.012 | 0.0 | 0.004 | 0.016 | 0.096 |
| Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.009 | 0.054 |
| Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.5 | 3.0 |
| Vitamin A, IU (IU) | 6.763 | 0.0 | 0.0 | 6.763 | 40.578 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.307 | 0.0 | 0.0 | 0.307 | 1.842 |
| Beta Carotene (mcg) | 0.922 | 0.0 | 0.0 | 0.922 | 5.532 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.381 | 0.0 | 0.0 | 3.381 | 20.286 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 16.3 | 97.8 |
| Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.012 | 0.072 |
| Riboflavin (mg) | 0.006 | 0.013 | 0.0 | 0.019 | 0.114 |
| Niacin (mg) | 0.031 | 0.0 | 0.0 | 0.031 | 0.186 |
| Pantothenic acid (mg) | 0.058 | 0.0 | 0.0 | 0.058 | 0.348 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.025 | 0.15 |
| Folate (mcg) | 3.381 | 0.0 | 0.0 | 3.381 | 20.286 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | 1.6 | 9.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.012 | 0.072 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.003 | 0.018 |
| Polyunsaturated (g) | 0.028 | 0.0 | 0.0 | 0.028 | 0.168 |