Receta Lemonade With A Difference - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Mint leaves minced fine, (2 to 3)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
30.74g 		sugar
25.2g 		pepper
0.53g 		salt
1.5g 		ginger
0.45g 		soda
507.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.06 0.0 0.04 0.51 n/a 0.94 0.94
Total Fat (g) 0.09 0.0 0.02 0.0 0.03 0.0 n/a 0.14 0.14
Carbohydrates (g) 2.86 25.19 0.34 0.0 0.32 0.0 n/a 28.72 28.72
Ash (g) 0.09 0.0 0.02 1.5 0.02 n/a n/a 1.63 1.63
Calories (kcal) 8.915 97.524 1.352 0.0 1.562 0.0 n/a 109.352 109.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.35 0.01 0.06 0.0 0.04 505.99 n/a 533.45 533.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.77 25.18 0.0 0.0 0.02 0.0 n/a 25.96 25.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.1 0.0 n/a 1.1 1.1
Calcium (mg) 7.992 0.252 2.316 0.36 0.522 20.28 n/a 31.723 31.723
Iron (mg) 0.18 0.0 0.15 0.0 0.05 0.2 n/a 0.6 0.6
Magnesium (mg) 2.459 0.0 1.028 0.015 0.828 5.07 n/a 9.4 9.4
Phosphorus (mg) 4.918 0.0 0.917 0.0 0.666 0.0 n/a 6.501 6.501
Potassium (mg) 42.421 0.504 6.673 0.12 6.044 10.14 n/a 65.901 65.901
Sodium (mg) 0.615 0.0 0.233 581.37 0.144 30.42 n/a 612.782 612.782
Zinc (mg) 0.02 0.0 0.01 0.0 0.02 0.0 n/a 0.05 0.05
Copper (mg) 0.012 0.0 0.006 0.0 0.002 0.152 n/a 0.173 0.173
Manganese (mg) 0.009 0.0 0.03 0.002 0.119 n/a n/a 0.16 0.16
Selenium (mcg) 0.1 0.2 0.0 0.0 0.2 0.0 n/a 0.5 0.5
Vitamin A, IU (IU) 6.763 0.0 1.585 0.0 0.662 n/a n/a 9.009 9.009
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 0.08 0.0 0.032 0.0 n/a 0.418 0.418
Beta Carotene (mcg) 0.922 0.0 0.827 0.0 0.396 0.0 n/a 2.145 2.145
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.08 0.0 n/a 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 3.381 0.0 1.087 0.0 0.0 0.0 n/a 4.468 4.468
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.01 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.1 0.0 0.0 0.0 n/a 16.4 16.4
Thiamin (mg) 0.012 0.0 0.001 0.0 0.0 0.0 n/a 0.013 0.013
Riboflavin (mg) 0.006 0.005 0.001 0.0 0.001 0.0 n/a 0.013 0.013
Niacin (mg) 0.031 0.0 0.006 0.0 0.023 0.0 n/a 0.06 0.06
Pantothenic acid (mg) 0.058 0.0 n/a 0.0 n/a n/a n/a 0.058 0.058
Vitamin B-6 (mg) 0.025 0.0 0.002 0.0 0.004 0.0 n/a 0.03 0.03
Folate (mcg) 3.381 0.0 0.053 0.0 0.176 0.0 n/a 3.61 3.61
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.6 0.0 0.1 0.0 0.2 0.0 n/a 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Leucine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.002
Lysine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Methionine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.002 0.002
Arginine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Histidine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Alanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.0 0.005 n/a n/a 0.005 0.005
Glutamic acid (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.004 0.004
Glycine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Proline (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Serine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.005 0.0 0.009 0.0 n/a 0.026 0.026
Phytosterols (mg) n/a n/a 0.488 0.0 0.374 n/a n/a 0.861 0.861
Monounsaturated Fat (g) 0.003 0.0 0.005 0.0 0.005 0.0 n/a 0.013 0.013
Polyunsaturated (g) 0.028 0.0 0.006 0.0 0.006 0.0 n/a 0.04 0.04