Receta Lemonade With Fresh Mint - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Water Mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
400.0g 		water
1185.0g 		lemons
61.48g 		lemons
184.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.68 2.03 2.71 2.71
Total Fat (g) 0.0 0.0 0.18 0.55 0.74 0.74
Carbohydrates (g) 399.92 0.0 5.73 17.19 422.84 422.84
Ash (g) 0.0 1.19 0.18 0.55 1.92 1.92
Calories (kcal) 1548.0 0.0 17.829 53.488 1619.317 1619.317
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 1183.82 54.7 164.11 1402.75 1402.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 399.64 0.0 1.54 4.61 405.79 405.79
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 5.2 6.9 6.9
Calcium (mg) 4.0 35.55 15.985 47.954 103.489 103.489
Iron (mg) 0.04 0.0 0.37 1.11 1.52 1.52
Magnesium (mg) 0.0 11.85 4.918 14.755 31.524 31.524
Phosphorus (mg) 0.0 0.0 9.837 29.51 39.347 39.347
Potassium (mg) 8.0 0.0 84.842 254.527 347.37 347.37
Sodium (mg) 0.0 47.4 1.23 3.689 52.318 52.318
Zinc (mg) 0.0 0.12 0.04 0.11 0.27 0.27
Copper (mg) 0.0 0.119 0.025 0.074 0.217 0.217
Manganese (mg) 0.0 0.0 0.018 0.055 0.074 0.074
Selenium (mcg) 2.4 0.0 0.2 0.7 3.4 3.4
Vitamin A, IU (IU) 0.0 0.0 13.526 40.577 54.102 54.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.615 1.844 2.459 2.459
Beta Carotene (mcg) 0.0 0.0 1.844 5.533 7.378 7.378
Vitamin E (mg) 0.0 0.0 0.09 0.28 0.37 0.37
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.763 20.288 27.051 27.051
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 32.6 97.8 130.3 130.3
Thiamin (mg) 0.0 0.0 0.025 0.074 0.098 0.098
Riboflavin (mg) 0.08 0.0 0.012 0.037 0.129 0.129
Niacin (mg) 0.0 0.0 0.061 0.184 0.246 0.246
Pantothenic acid (mg) 0.0 0.0 0.117 0.35 0.467 0.467
Vitamin B-6 (mg) 0.0 0.0 0.049 0.148 0.197 0.197
Folate (mcg) 0.0 0.0 6.763 20.288 27.051 27.051
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.1 9.4 12.5 12.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 0.074 0.098 0.098
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.006 0.018 0.025 0.025
Polyunsaturated (g) 0.0 0.0 0.055 0.166 0.221 0.221