Receta Lemongrass Chicken (Ga Xao Sa Ot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 stalk lemongrass
1 Tbsp. Chopped garlic Oil, for stir frying
2 x Fresh red chiles, seeded and julienned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
154.22g 		fish sauce
9.0g 		sugar
1.05g 		kosher salt
0.75g 		pepper
0.13g 		onions
10.8g 		chiles
0.0g 		basil
0.08g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.46 0.0 0.0 0.01 0.2 n/a 0.0 29.36 117.44
Total Fat (g) 23.23 0.0 0.0 0.0 0.0 0.02 n/a 0.0 23.25 93.0
Carbohydrates (g) 0.0 0.33 1.05 0.0 0.09 0.79 n/a 0.0 2.26 9.04
Ash (g) 1.22 1.82 0.0 0.75 0.01 0.09 n/a 0.0 3.88 15.52
Calories (kcal) 331.574 3.15 4.064 0.0 0.338 3.456 n/a 0.018 342.6 1370.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 101.77 6.4 0.0 0.0 0.01 9.7 n/a 0.07 117.96 471.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.33 1.05 0.0 0.0 0.25 n/a 0.0 1.63 6.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.3 1.2
Calcium (mg) 16.964 3.87 0.011 0.18 0.579 7.776 n/a 0.142 29.521 118.084
Iron (mg) 1.39 0.07 0.0 0.0 0.04 0.16 n/a 0.0 1.66 6.64
Magnesium (mg) 30.844 15.75 0.0 0.008 0.257 2.16 n/a 0.051 49.07 196.28
Phosphorus (mg) 226.704 0.63 0.0 0.0 0.229 3.996 n/a 0.045 231.604 926.416
Potassium (mg) 291.477 25.92 0.021 0.06 1.668 29.808 n/a 0.236 349.19 1396.76
Sodium (mg) 107.954 694.8 0.0 290.685 0.058 1.728 n/a 0.003 1095.229 4380.916
Zinc (mg) 2.02 0.02 0.0 0.0 0.0 0.04 n/a 0.0 2.08 8.32
Copper (mg) 0.077 0.005 0.0 0.0 0.001 0.009 n/a 0.0 0.092 0.368
Manganese (mg) 0.031 0.021 0.0 0.001 0.007 0.017 n/a 0.001 0.078 0.312
Selenium (mcg) 22.2 0.8 0.0 0.0 0.0 0.1 n/a 0.0 23.1 92.4
Vitamin A, IU (IU) 215.909 1.08 0.0 0.0 0.396 107.676 n/a 4.22 329.281 1317.124
Retinol (mcg) 63.23 0.36 0.0 0.0 0.0 0.0 n/a 0.0 63.59 254.36
Vitamin A, RAE (mcg_RAE) 64.773 0.36 0.0 0.0 0.02 5.4 n/a 0.211 70.764 283.056
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.207 64.584 n/a 2.514 67.304 269.216
Vitamin E (mg) 0.46 0.0 0.0 0.0 0.0 0.06 n/a 0.0 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.272 122.796 n/a 4.52 127.588 510.352
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 2.0 n/a 0.0 4.6 18.4
Thiamin (mg) 0.093 0.001 0.0 0.0 0.0 0.006 n/a 0.0 0.1 0.4
Riboflavin (mg) 0.185 0.005 0.0 0.0 0.0 0.009 n/a 0.0 0.2 0.8
Niacin (mg) 10.487 0.208 0.0 0.0 0.002 0.057 n/a 0.001 10.754 43.016
Pantothenic acid (mg) 1.403 0.011 0.0 0.0 n/a 0.009 n/a 0.0 1.423 5.692
Vitamin B-6 (mg) 0.54 0.036 0.0 0.0 0.0 0.006 n/a 0.0 0.583 2.332
Folate (mcg) 9.253 4.59 0.0 0.0 0.013 6.912 n/a 0.054 20.823 83.292
Vitamin B-12 (mcg) 0.48 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.52 2.08
Choline (mg) 92.1 1.2 0.0 0.0 0.0 0.6 n/a 0.0 93.9 375.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.324 n/a n/a 0.0 n/a 0.002 n/a 0.0 0.326 1.304
Threonine (g) 1.187 n/a n/a 0.0 n/a 0.008 n/a 0.0 1.195 4.78
Isoleucine (g) 1.419 n/a n/a 0.0 n/a 0.009 n/a 0.0 1.428 5.712
Leucine (g) 2.082 n/a n/a 0.0 n/a 0.012 n/a 0.0 2.094 8.376
Lysine (g) 2.329 n/a n/a 0.0 n/a 0.01 n/a 0.0 2.339 9.356
Methionine (g) 0.756 n/a n/a 0.0 n/a 0.002 n/a 0.0 0.758 3.032
Cystine (g) 0.386 n/a n/a 0.0 n/a n/a n/a 0.0 0.386 1.544
Phenylalanine (g) 1.11 n/a n/a 0.0 n/a 0.006 n/a 0.0 1.117 4.468
Tyrosine (g) 0.925 n/a n/a 0.0 n/a 0.005 n/a 0.0 0.931 3.724
Valine (g) 1.388 n/a n/a 0.0 n/a 0.009 n/a 0.0 1.397 5.588
Arginine (g) 1.804 n/a n/a 0.0 n/a 0.014 n/a 0.0 1.819 7.276
Histidine (g) 0.833 n/a n/a 0.0 n/a 0.003 n/a 0.0 0.836 3.344
Alanine (g) 1.681 n/a n/a 0.0 n/a 0.009 n/a 0.0 1.69 6.76
Aspartic acid (g) 2.56 n/a n/a 0.0 n/a 0.018 n/a 0.0 2.579 10.316
Glutamic acid (g) 4.179 n/a n/a 0.0 n/a 0.041 n/a 0.0 4.221 16.884
Glycine (g) 1.881 n/a n/a 0.0 n/a 0.01 n/a 0.0 1.891 7.564
Proline (g) 1.403 n/a n/a 0.0 n/a 0.013 n/a 0.0 1.416 5.664
Serine (g) 1.018 n/a n/a 0.0 n/a 0.009 n/a 0.0 1.027 4.108
Cholesterol (mg) 115.665 0.0 0.0 0.0 0.0 0.0 n/a 0.0 115.665 462.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 0.0 0.0 0.0 0.001 0.003 n/a 0.0 6.651 26.604
Phytosterols (mg) n/a n/a n/a 0.0 0.122 n/a n/a n/a 0.122 0.488
Monounsaturated Fat (g) 9.623 0.0 0.0 0.0 0.001 0.003 n/a 0.0 9.628 38.512
Polyunsaturated (g) 4.981 0.0 0.0 0.0 0.001 0.008 n/a 0.0 4.991 19.964