Receta Lemony Salmon Patties - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		salmon
109.05g 		milk
45.75g 		bread crumbs
27.0g 		egg
11.0g 		parsley
0.9g 		onions
0.75g 		worcestershire sauce
0.72g 		salt
0.38g 		pepper
0.07g 		butter
7.09g 		flour
2.6g 		milk
45.75g 		lemon juice
3.81g 		salt
0.38g 		cayenne pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) 25.17 1.54 3.6 1.38 0.03 0.01 0.0 0.0 0.01 0.06 0.27 1.54 0.01 0.0 0.01 33.64 269.12
Total Fat (g) 5.27 0.44 1.43 1.09 0.01 0.0 0.0 0.0 0.0 5.75 0.03 0.44 0.0 0.0 0.02 14.49 115.92
Carbohydrates (g) 0.0 2.28 19.43 0.08 0.06 0.07 0.14 0.0 0.04 0.0 1.99 2.28 0.33 0.0 0.06 26.78 214.24
Ash (g) 2.82 0.34 0.77 0.09 0.02 0.0 0.01 0.37 0.0 0.15 0.01 0.34 0.01 0.37 0.01 5.35 42.8
Calories (kcal) 148.311 19.215 106.65 15.73 0.325 0.3 0.559 0.0 0.169 50.862 9.478 19.215 0.953 0.0 0.358 372.125 2977.0
Starch (g) 0.0 n/a 16.11 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.11 128.88
Sucrose (g) 0.0 0.0 0.0 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.0 0.0 0.49 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.53 4.24
Fructose (g) 0.0 0.0 0.66 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.69 5.52
Lactose (g) 0.0 2.38 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 2.38 n/a n/a n/a 4.77 38.16
Maltose (g) 0.0 0.0 0.52 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.53 4.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.9 41.14 1.76 8.34 0.79 0.67 0.56 0.0 0.01 1.13 0.31 41.14 3.46 0.0 0.01 176.22 1409.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.38 1.67 0.08 0.01 0.03 0.07 0.0 0.0 0.0 0.01 2.38 0.09 0.0 0.01 6.74 53.92
Galactose (g) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 302.075 54.443 49.41 5.83 1.245 0.173 0.766 0.09 0.29 1.703 0.391 54.443 0.267 0.09 0.167 471.381 3771.048
Iron (mg) 0.98 0.01 1.3 0.2 0.06 0.0 0.04 0.0 0.02 0.0 0.12 0.01 0.0 0.0 0.01 2.76 22.08
Magnesium (mg) 37.078 5.033 11.61 1.32 0.451 0.075 0.093 0.004 0.129 0.142 0.573 5.033 0.229 0.004 0.171 61.943 495.544
Phosphorus (mg) 398.042 43.463 44.55 21.01 0.523 0.218 0.43 0.0 0.115 1.703 2.812 43.463 0.229 0.0 0.33 556.885 4455.08
Potassium (mg) 339.153 68.625 52.92 14.74 5.0 1.096 5.73 0.03 0.834 1.703 2.786 68.625 4.728 0.03 2.266 568.265 4546.12
Sodium (mg) 435.119 20.13 197.64 15.4 0.505 0.03 7.019 145.343 0.029 40.86 0.052 20.13 0.038 145.343 0.034 1027.672 8221.376
Zinc (mg) 1.19 0.19 0.39 0.12 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.19 0.0 0.0 0.0 2.13 17.04
Copper (mg) 0.174 0.005 0.07 0.011 0.001 0.0 0.001 0.0 0.001 0.0 0.004 0.005 0.001 0.0 0.0 0.274 2.192
Manganese (mg) 0.044 0.0 0.248 0.004 0.001 0.001 n/a 0.0 0.004 0.0 0.018 0.0 0.0 0.0 0.002 0.324 2.592
Selenium (mcg) 43.1 1.5 6.8 3.5 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1.5 0.0 0.0 0.0 57.4 459.2
Vitamin A, IU (IU) 81.789 89.67 0.0 53.57 76.027 0.015 0.566 0.0 0.198 177.273 0.0 89.67 0.763 0.0 46.811 616.351 4930.808
Retinol (mcg) 25.082 26.535 0.0 15.29 0.0 0.0 0.007 0.0 0.0 47.599 0.0 26.535 0.0 0.0 0.0 141.048 1128.384
Vitamin A, RAE (mcg_RAE) 25.082 26.535 0.0 15.4 3.8 0.0 0.036 0.0 0.01 48.521 0.0 26.535 0.038 0.0 2.341 148.298 1186.384
Beta Carotene (mcg) 0.0 0.915 0.0 1.1 45.612 0.008 0.308 0.0 0.103 11.208 0.0 0.915 0.114 0.0 24.57 84.854 678.832
Vitamin E (mg) 1.4 0.0 0.02 0.11 0.01 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.03 1.75 14.0
Vitamin D (IU) 508.185 23.79 n/a 3.85 n/a n/a n/a n/a n/a 3.973 n/a 23.79 n/a n/a n/a 563.587 4508.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 50.188 0.03 0.344 0.0 0.136 0.0 0.469 0.0 0.343 0.0 14.802 102.721 821.768
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.13 0.0 0.21 0.06 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.41 3.28
Tocopherol, delta (mg) 0.0 0.0 0.05 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.05 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.1 3.2 25.6
Thiamin (mg) 0.033 0.009 0.262 0.008 0.001 0.0 0.001 0.0 0.0 0.001 0.021 0.009 0.001 0.0 0.0 0.345 2.76
Riboflavin (mg) 0.218 0.087 0.108 0.053 0.001 0.0 0.001 0.0 0.0 0.002 0.013 0.087 0.0 0.0 0.001 0.571 4.568
Niacin (mg) 8.081 0.041 1.79 0.008 0.012 0.001 0.005 0.0 0.001 0.003 0.154 0.041 0.004 0.0 0.01 10.149 81.192
Pantothenic acid (mg) 0.611 0.165 0.149 0.158 0.004 0.001 n/a 0.0 n/a 0.008 0.011 0.165 0.004 0.0 n/a 1.275 10.2
Vitamin B-6 (mg) 0.12 0.018 0.032 0.015 0.001 0.001 0.0 0.0 0.0 0.0 0.001 0.018 0.002 0.0 0.003 0.212 1.696
Folate (mcg) 4.362 2.288 28.89 5.17 1.372 0.143 0.057 0.0 0.007 0.213 4.765 2.288 0.496 0.0 0.119 50.168 401.344
Vitamin B-12 (mcg) 5.4 0.2 0.09 0.14 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.2 0.0 0.0 0.0 6.05 48.4
Choline (mg) 95.7 8.1 3.9 27.6 0.1 0.0 0.0 0.0 0.0 1.3 0.3 8.1 0.2 0.0 0.1 145.6 1164.8
Folic acid (mcg) 0.0 0.0 22.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 26.15 209.2
Tryptophan (g) 0.273 0.018 0.043 0.019 0.0 0.0 n/a 0.0 n/a 0.001 0.003 0.018 n/a 0.0 n/a 0.376 3.008
Threonine (g) 1.298 0.041 0.116 0.062 0.001 0.0 n/a 0.0 n/a 0.003 0.007 0.041 n/a 0.0 n/a 1.569 12.552
Isoleucine (g) 1.167 0.087 0.146 0.074 0.001 0.0 n/a 0.0 n/a 0.004 0.009 0.087 n/a 0.0 n/a 1.574 12.592
Leucine (g) 1.908 0.174 0.259 0.12 0.002 0.0 n/a 0.0 n/a 0.006 0.018 0.174 n/a 0.0 n/a 2.661 21.288
Lysine (g) 2.148 0.133 0.116 0.1 0.002 0.0 n/a 0.0 n/a 0.005 0.006 0.133 n/a 0.0 n/a 2.643 21.144
Methionine (g) 0.709 0.037 0.062 0.042 0.0 0.0 n/a 0.0 n/a 0.001 0.005 0.037 n/a 0.0 n/a 0.892 7.136
Cystine (g) 0.196 0.055 0.076 0.03 0.0 0.0 n/a 0.0 n/a 0.001 0.006 0.055 n/a 0.0 n/a 0.418 3.344
Phenylalanine (g) 1.036 0.078 0.178 0.075 0.001 0.0 n/a 0.0 n/a 0.003 0.014 0.078 n/a 0.0 n/a 1.463 11.704
Tyrosine (g) 0.905 0.064 0.108 0.055 0.001 0.0 n/a 0.0 n/a 0.003 0.008 0.064 n/a 0.0 n/a 1.208 9.664
Valine (g) 1.341 0.101 0.162 0.095 0.002 0.0 n/a 0.0 n/a 0.004 0.011 0.101 n/a 0.0 n/a 1.816 14.528
Arginine (g) 1.57 0.046 0.149 0.09 0.001 0.001 n/a 0.0 n/a 0.002 0.011 0.046 n/a 0.0 n/a 1.915 15.32
Histidine (g) 0.665 0.037 0.081 0.034 0.001 0.0 n/a 0.0 n/a 0.001 0.006 0.037 n/a 0.0 n/a 0.862 6.896
Alanine (g) 1.592 0.05 0.13 0.081 0.002 0.0 n/a 0.0 n/a 0.002 0.009 0.05 n/a 0.0 n/a 1.916 15.328
Aspartic acid (g) 3.141 0.142 0.208 0.146 0.003 0.001 n/a 0.0 n/a 0.004 0.011 0.142 n/a 0.0 n/a 3.798 30.384
Glutamic acid (g) 3.544 0.357 1.112 0.185 0.002 0.002 n/a 0.0 n/a 0.013 0.091 0.357 n/a 0.0 n/a 5.663 45.304
Glycine (g) 1.538 0.027 0.132 0.047 0.001 0.0 n/a 0.0 n/a 0.001 0.01 0.027 n/a 0.0 n/a 1.785 14.28
Proline (g) 1.058 0.165 0.37 0.056 0.002 0.0 n/a 0.0 n/a 0.006 0.031 0.165 n/a 0.0 n/a 1.852 14.816
Serine (g) 1.101 0.096 0.178 0.107 0.001 0.0 n/a 0.0 n/a 0.004 0.014 0.096 n/a 0.0 n/a 1.597 12.776
Cholesterol (mg) 89.423 2.288 0.0 46.53 0.0 0.0 0.0 0.0 0.0 15.252 0.0 2.288 0.0 0.0 0.0 155.78 1246.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.927 0.288 0.324 0.341 0.001 0.0 0.0 0.0 0.001 3.644 0.004 0.288 0.0 0.0 0.004 5.822 46.576
Phytosterols (mg) n/a n/a 2.16 n/a 0.045 0.113 n/a 0.0 0.061 n/a n/a n/a n/a 0.0 0.093 2.472 19.776
Monounsaturated Fat (g) 0.971 0.128 0.275 0.419 0.003 0.0 0.0 0.0 0.001 1.491 0.002 0.128 0.0 0.0 0.003 3.421 27.368
Polyunsaturated (g) 1.472 0.018 0.556 0.15 0.001 0.0 0.0 0.0 0.001 0.216 0.011 0.018 0.0 0.0 0.009 2.452 19.616