Receta Lemony Tahini Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
2.61g |
salt
0.0g |
tahini
45.0g |
lemon juice
45.75g |
water
22.2g |
cumin
0.5g |
sesame
9.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | n/a | 7.65 | 0.17 | 0.0 | 0.09 | 0.0 | 8.08 | 8.08 |
Total Fat (g) | 0.01 | n/a | 24.19 | 0.0 | 0.0 | 0.11 | 9.08 | 33.4 | 33.4 |
Carbohydrates (g) | 0.86 | n/a | 9.54 | 3.95 | 0.0 | 0.22 | 0.0 | 14.57 | 14.57 |
Ash (g) | 0.04 | n/a | 2.25 | 0.12 | 0.02 | 0.04 | n/a | 2.47 | 2.47 |
Calories (kcal) | 3.889 | n/a | 267.75 | 11.438 | 0.0 | 1.875 | 80.267 | 365.219 | 365.219 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | n/a | 1.37 | 41.51 | 22.18 | 0.04 | 0.0 | 66.63 | 66.63 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | n/a | 0.22 | 1.1 | 0.0 | 0.01 | 0.0 | 1.36 | 1.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | n/a | 4.2 | 0.2 | 0.0 | 0.1 | 0.0 | 4.5 | 4.5 |
Calcium (mg) | 4.724 | n/a | 191.7 | 3.203 | 0.666 | 4.655 | 0.0 | 204.948 | 204.948 |
Iron (mg) | 0.04 | n/a | 4.03 | 0.01 | 0.0 | 0.33 | 0.0 | 4.42 | 4.42 |
Magnesium (mg) | 0.653 | n/a | 42.75 | 2.745 | 0.222 | 1.83 | 0.0 | 48.2 | 48.2 |
Phosphorus (mg) | 3.993 | n/a | 329.4 | 2.745 | 0.0 | 2.495 | 0.0 | 338.633 | 338.633 |
Potassium (mg) | 10.466 | n/a | 186.3 | 56.73 | 0.0 | 8.94 | 0.0 | 262.436 | 262.436 |
Sodium (mg) | 0.444 | n/a | 51.75 | 0.458 | 0.888 | 0.84 | 0.0 | 54.379 | 54.379 |
Zinc (mg) | 0.03 | n/a | 2.08 | 0.02 | 0.0 | 0.02 | 0.0 | 2.16 | 2.16 |
Copper (mg) | 0.008 | n/a | 0.725 | 0.014 | 0.002 | 0.004 | 0.0 | 0.753 | 0.753 |
Manganese (mg) | 0.044 | n/a | 0.657 | 0.005 | 0.0 | 0.017 | n/a | 0.722 | 0.722 |
Selenium (mcg) | 0.4 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 0.235 | n/a | 30.15 | 9.15 | 0.0 | 6.35 | n/a | 45.885 | 45.885 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 1.35 | 0.458 | 0.0 | 0.32 | 0.0 | 2.128 | 2.128 |
Beta Carotene (mcg) | 0.131 | n/a | 18.0 | 1.373 | 0.0 | 3.81 | 0.0 | 23.313 | 23.313 |
Vitamin E (mg) | 0.0 | n/a | 0.11 | 0.07 | 0.0 | 0.02 | 0.13 | 0.33 | 0.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | n/a | 0.0 | 4.118 | 0.0 | 2.24 | 0.0 | 6.775 | 6.775 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | n/a | 0.0 | 21.0 | 0.0 | 0.0 | 0.0 | 21.9 | 21.9 |
Thiamin (mg) | 0.005 | n/a | 0.549 | 0.014 | 0.0 | 0.003 | 0.0 | 0.571 | 0.571 |
Riboflavin (mg) | 0.003 | n/a | 0.212 | 0.005 | 0.0 | 0.002 | 0.0 | 0.221 | 0.221 |
Niacin (mg) | 0.018 | n/a | 2.453 | 0.046 | 0.0 | 0.023 | 0.0 | 2.539 | 2.539 |
Pantothenic acid (mg) | 0.016 | n/a | 0.311 | 0.046 | 0.0 | n/a | n/a | 0.372 | 0.372 |
Vitamin B-6 (mg) | 0.032 | n/a | 0.068 | 0.023 | 0.0 | 0.002 | 0.0 | 0.125 | 0.125 |
Folate (mcg) | 0.078 | n/a | 44.1 | 5.948 | 0.0 | 0.05 | 0.0 | 50.176 | 50.176 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | n/a | 11.6 | 2.3 | 0.0 | 0.1 | 0.0 | 14.7 | 14.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | 0.167 | n/a | n/a | n/a | n/a | 0.168 | 0.168 |
Threonine (g) | 0.004 | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.324 | 0.324 |
Isoleucine (g) | 0.006 | n/a | 0.329 | n/a | n/a | n/a | n/a | 0.334 | 0.334 |
Leucine (g) | 0.008 | n/a | 0.585 | n/a | n/a | n/a | n/a | 0.593 | 0.593 |
Lysine (g) | 0.007 | n/a | 0.248 | n/a | n/a | n/a | n/a | 0.255 | 0.255 |
Methionine (g) | 0.002 | n/a | 0.252 | n/a | n/a | n/a | n/a | 0.254 | 0.254 |
Cystine (g) | 0.002 | n/a | 0.153 | n/a | n/a | n/a | n/a | 0.155 | 0.155 |
Phenylalanine (g) | 0.005 | n/a | 0.405 | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
Tyrosine (g) | 0.002 | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.322 | 0.322 |
Valine (g) | 0.008 | n/a | 0.428 | n/a | n/a | n/a | n/a | 0.435 | 0.435 |
Arginine (g) | 0.016 | n/a | 1.134 | n/a | n/a | n/a | n/a | 1.15 | 1.15 |
Histidine (g) | 0.003 | n/a | 0.225 | n/a | n/a | n/a | n/a | 0.228 | 0.228 |
Alanine (g) | 0.003 | n/a | 0.401 | n/a | n/a | n/a | n/a | 0.404 | 0.404 |
Aspartic acid (g) | 0.013 | n/a | 0.711 | n/a | n/a | n/a | n/a | 0.724 | 0.724 |
Glutamic acid (g) | 0.021 | n/a | 1.706 | n/a | n/a | n/a | n/a | 1.727 | 1.727 |
Glycine (g) | 0.005 | n/a | 0.527 | n/a | n/a | n/a | n/a | 0.532 | 0.532 |
Proline (g) | 0.003 | n/a | 0.351 | n/a | n/a | n/a | n/a | 0.354 | 0.354 |
Serine (g) | 0.005 | n/a | 0.419 | n/a | n/a | n/a | n/a | 0.423 | 0.423 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | n/a | 3.389 | 0.0 | 0.0 | 0.008 | 1.289 | 4.688 | 4.688 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | 0.34 | 0.34 |
Monounsaturated Fat (g) | 0.0 | n/a | 9.135 | 0.0 | 0.0 | 0.07 | 3.605 | 12.81 | 12.81 |
Polyunsaturated (g) | 0.007 | n/a | 10.602 | 0.0 | 0.0 | 0.016 | 3.786 | 14.411 | 14.411 |