Receta Lengua de Gato Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.5g 		sugar
100.0g 		egg whites
0.0g 		vanilla essence
1.05g 		flour
125.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.0 n/a 0.0 12.91 13.88 13.88
Total Fat (g) 92.06 0.0 n/a 0.0 1.23 93.28 93.28
Carbohydrates (g) 0.07 99.98 n/a 0.15 95.39 195.59 195.59
Ash (g) 2.39 0.0 n/a 0.0 0.59 2.98 2.98
Calories (kcal) 813.795 387.0 n/a 0.588 455.0 1656.383 1656.383
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 18.01 0.03 n/a 0.9 14.9 33.84 33.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 99.91 n/a 0.15 0.34 100.47 100.47
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 3.4 3.4 3.4
Calcium (mg) 27.24 1.0 n/a 0.032 18.75 47.022 47.022
Iron (mg) 0.02 0.01 n/a 0.0 5.8 5.83 5.83
Magnesium (mg) 2.27 0.0 n/a 0.011 27.5 29.781 29.781
Phosphorus (mg) 27.24 0.0 n/a 0.0 135.0 162.24 162.24
Potassium (mg) 27.24 2.0 n/a 0.0 133.75 162.99 162.99
Sodium (mg) 653.76 0.0 n/a 0.032 2.5 656.292 656.292
Zinc (mg) 0.1 0.0 n/a 0.0 0.88 0.98 0.98
Copper (mg) 0.0 0.0 n/a 0.0 0.175 0.175 0.175
Manganese (mg) 0.0 0.0 n/a 0.0 0.85 0.85 0.85
Selenium (mcg) 1.1 0.6 n/a 0.0 42.4 44.1 44.1
Vitamin A, IU (IU) 2836.365 0.0 n/a 0.0 0.0 2836.365 2836.365
Retinol (mcg) 761.585 0.0 n/a 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.0 n/a 0.0 0.0 776.34 776.34
Beta Carotene (mcg) 179.33 0.0 n/a 0.0 0.0 179.33 179.33
Vitamin E (mg) 2.63 0.0 n/a 0.0 0.08 2.71 2.71
Vitamin D (IU) 63.56 n/a n/a n/a n/a 63.56 63.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 22.5 22.5 22.5
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.09 0.09 0.09
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.48 0.48 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.03 0.03 0.03
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 n/a 0.0 0.988 0.999 0.999
Riboflavin (mg) 0.034 0.02 n/a 0.0 0.613 0.667 0.667
Niacin (mg) 0.045 0.0 n/a 0.001 7.375 7.422 7.422
Pantothenic acid (mg) 0.125 0.0 n/a 0.0 0.55 0.675 0.675
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.05 0.05 0.05
Folate (mcg) 3.405 0.0 n/a 0.0 228.75 232.155 232.155
Vitamin B-12 (mcg) 0.19 0.0 n/a 0.0 0.0 0.19 0.19
Choline (mg) 21.3 0.0 n/a 0.0 13.0 34.3 34.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 192.5 192.5 192.5
Tryptophan (g) 0.011 n/a n/a n/a 0.163 0.174 0.174
Threonine (g) 0.045 n/a n/a n/a 0.35 0.395 0.395
Isoleucine (g) 0.057 n/a n/a n/a 0.45 0.507 0.507
Leucine (g) 0.091 n/a n/a n/a 0.888 0.978 0.978
Lysine (g) 0.079 n/a n/a n/a 0.288 0.367 0.367
Methionine (g) 0.023 n/a n/a n/a 0.225 0.248 0.248
Cystine (g) 0.011 n/a n/a n/a 0.275 0.286 0.286
Phenylalanine (g) 0.045 n/a n/a n/a 0.65 0.695 0.695
Tyrosine (g) 0.045 n/a n/a n/a 0.388 0.433 0.433
Valine (g) 0.068 n/a n/a n/a 0.525 0.593 0.593
Arginine (g) 0.034 n/a n/a n/a 0.525 0.559 0.559
Histidine (g) 0.023 n/a n/a n/a 0.288 0.31 0.31
Alanine (g) 0.034 n/a n/a n/a 0.413 0.447 0.447
Aspartic acid (g) 0.068 n/a n/a n/a 0.55 0.618 0.618
Glutamic acid (g) 0.204 n/a n/a n/a 4.35 4.554 4.554
Glycine (g) 0.023 n/a n/a n/a 0.463 0.485 0.485
Proline (g) 0.091 n/a n/a n/a 1.5 1.591 1.591
Serine (g) 0.057 n/a n/a n/a 0.65 0.707 0.707
Cholesterol (mg) 244.025 0.0 n/a 0.0 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 0.0 n/a 0.0 0.2 58.505 58.505
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 23.858 0.0 n/a 0.0 0.113 23.97 23.97
Polyunsaturated (g) 3.45 0.0 n/a 0.0 0.513 3.963 3.963