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1/8 tsp Crushed red warm pepper flake
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. Dry lentils 1/4 cup
$1.49 per 16 ounces
$0.16
8 c. Water 1 1/3 cups
n/a
 
1 lrg Onion, minced 1/6 onion
$0.79 per pound
$0.04
3 x Garlic cloves, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
6 ounce Tomato paste 1 oz
$1.29 per 6 ounces
$0.21
2 bn Spinach, cleaned & minced 1/3 bunch
$3.99 per pound
$1.00
1/2 c. Fresh parsley 1 tablespoon
$1.09 per cup
$0.09
1/4 tsp Freshly grnd pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/4 c. Fresh lemon juice 2 teaspoons
$2.19 per 15 fluid ounces
$0.05
Total per Serving $1.57
Total Recipe $9.40
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