| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 med onion minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 stalk celery minced |
1/6 stalk |
$1.99 per pound
|
$0.03 |
| 1 med carrot peeled and minced |
1/6 carrot |
$1.49 per pound
|
$0.03 |
| 1 x clove garlic chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 2 1/2 c. canned tomatoes |
1/3 cup |
$2.19 per 28 ounces
|
$0.28 |
| 10 ounce lentils green (1-1/2 c.) |
1 2/3 oz |
$1.49 per 16 ounces
|
$0.16 |
| 6 c. chicken stock or possibly water |
1 cup |
$0.99 per 14 1/2 ounces
|
$0.57 |
| 1 lb Swiss chard sliced 1/2" thick |
2 2/3 oz |
$2.99 per pound
|
$0.50 |
| 1 pch salt to taste |
1/6 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 1 pch pepper to taste |
1/6 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 6 tsp Parmesan cheese |
1 teaspoon |
$5.49 per 6 ounces
|
$0.07 |
| 6 ounce lean ham minced * |
1 oz |
$3.09 per 5 ounces
|
$0.62 |
| Total per Serving |
$2.32 |
| Total Recipe |
$13.89 |
Suggestions?