Receta Lentil Soup With Liver Dumplings - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
15.75g |
bacon
7.5g |
leek
0.16g |
butter
5.0g |
lentils
20.0g |
chicken broth
250.0g |
chicken liver
25.0g |
butter
10.0g |
bread crumbs
20.0g |
egg yolks
0.0g |
egg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.87 | 0.0 | 0.04 | 5.16 | 2.5 | 4.23 | 0.09 | 2.67 | n/a | n/a | 15.73 | 62.92 |
Total Fat (g) | 0.02 | 3.38 | 0.0 | 4.06 | 0.21 | 0.25 | 1.21 | 8.11 | 1.06 | n/a | n/a | 18.29 | 73.16 |
Carbohydrates (g) | 1.47 | 0.05 | 0.02 | 0.0 | 12.02 | 1.0 | 0.0 | 0.01 | 14.4 | n/a | n/a | 28.96 | 115.84 |
Ash (g) | 0.06 | 0.19 | 0.0 | 0.11 | 0.53 | 1.75 | 0.27 | 0.21 | 0.57 | n/a | n/a | 3.68 | 14.72 |
Calories (kcal) | 6.3 | 34.35 | 0.101 | 35.85 | 70.6 | 17.5 | 29.0 | 71.7 | 79.0 | n/a | n/a | 344.401 | 1377.604 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.93 | n/a | n/a | 11.93 | 47.72 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | 0.29 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.45 | 1.8 |
Glucose (dextrose) (g) | 0.31 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.36 | n/a | n/a | 0.67 | 2.68 |
Fructose (g) | 0.2 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.49 | n/a | n/a | 0.75 | 3.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.38 | n/a | n/a | 0.44 | 1.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 14.03 | 3.02 | 0.14 | 0.79 | 2.08 | 244.5 | 19.12 | 1.59 | 1.3 | n/a | n/a | 286.56 | 1146.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.0 | 0.01 | 0.0 | 0.41 | 0.0 | 0.0 | 0.01 | 1.24 | n/a | n/a | 2.33 | 9.32 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 6.1 | 1.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 8.3 | 33.2 |
Calcium (mg) | 3.622 | 0.45 | 0.097 | 1.2 | 11.2 | 15.0 | 2.0 | 2.4 | 36.6 | n/a | n/a | 72.57 | 290.28 |
Iron (mg) | 0.03 | 0.04 | 0.0 | 0.0 | 1.51 | 0.5 | 2.25 | 0.0 | 0.97 | n/a | n/a | 5.3 | 21.2 |
Magnesium (mg) | 1.575 | 0.9 | 0.046 | 0.1 | 24.4 | 2.5 | 4.75 | 0.2 | 8.6 | n/a | n/a | 43.071 | 172.284 |
Phosphorus (mg) | 4.567 | 14.1 | 0.058 | 1.2 | 90.2 | 32.5 | 74.25 | 2.4 | 33.0 | n/a | n/a | 252.275 | 1009.1 |
Potassium (mg) | 22.995 | 15.6 | 0.297 | 1.2 | 191.0 | 200.0 | 57.5 | 2.4 | 39.2 | n/a | n/a | 530.192 | 2120.768 |
Sodium (mg) | 0.63 | 62.475 | 0.033 | 28.8 | 1.2 | 395.0 | 17.75 | 57.6 | 146.4 | n/a | n/a | 709.888 | 2839.552 |
Zinc (mg) | 0.03 | 0.09 | 0.0 | 0.0 | 0.96 | 0.18 | 0.67 | 0.01 | 0.29 | n/a | n/a | 2.22 | 8.88 |
Copper (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.104 | 0.075 | 0.123 | 0.0 | 0.052 | n/a | n/a | 0.365 | 1.46 |
Manganese (mg) | 0.02 | 0.002 | 0.001 | 0.0 | 0.266 | 0.125 | 0.065 | 0.0 | 0.184 | n/a | n/a | 0.663 | 2.652 |
Selenium (mcg) | 0.1 | 1.5 | 0.0 | 0.1 | 1.7 | 0.0 | 13.7 | 0.1 | 5.0 | n/a | n/a | 22.1 | 88.4 |
Vitamin A, IU (IU) | 0.315 | 2.775 | 2.751 | 124.95 | 7.8 | 0.0 | 2769.5 | 249.9 | 0.0 | n/a | n/a | 3157.991 | 12631.964 |
Retinol (mcg) | 0.0 | 0.825 | 0.0 | 33.55 | 0.0 | 0.0 | 822.5 | 67.1 | 0.0 | n/a | n/a | 923.975 | 3695.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.825 | 0.137 | 34.2 | 0.4 | 0.0 | 824.0 | 68.4 | 0.0 | n/a | n/a | 927.962 | 3711.848 |
Beta Carotene (mcg) | 0.157 | 0.0 | 1.65 | 7.9 | 4.6 | 0.0 | 14.0 | 15.8 | 0.0 | n/a | n/a | 44.107 | 176.428 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.12 | 0.1 | 0.0 | 0.18 | 0.23 | 0.02 | n/a | n/a | 0.66 | 2.64 |
Vitamin D (IU) | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | 8.4 | 33.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | n/a | n/a | 10.0 | 40.0 |
Lutein + zeaxanthin (mcg) | 0.63 | 0.0 | 3.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.765 | 15.06 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.85 | n/a | 0.08 | 0.0 | 0.15 | n/a | n/a | 1.08 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.9 | 17.5 | 4.5 | 0.0 | 0.0 | n/a | n/a | 24.0 | 96.0 |
Thiamin (mg) | 0.008 | 0.021 | 0.0 | 0.001 | 0.174 | 0.0 | 0.078 | 0.001 | 0.194 | n/a | n/a | 0.476 | 1.904 |
Riboflavin (mg) | 0.005 | 0.008 | 0.0 | 0.002 | 0.042 | 0.025 | 0.445 | 0.003 | 0.08 | n/a | n/a | 0.61 | 2.44 |
Niacin (mg) | 0.019 | 0.287 | 0.001 | 0.002 | 0.522 | 1.275 | 2.433 | 0.004 | 1.326 | n/a | n/a | 5.868 | 23.472 |
Pantothenic acid (mg) | 0.019 | 0.039 | 0.0 | 0.006 | 0.428 | 0.025 | 1.558 | 0.011 | 0.11 | n/a | n/a | 2.195 | 8.78 |
Vitamin B-6 (mg) | 0.019 | 0.016 | 0.0 | 0.0 | 0.108 | 0.025 | 0.213 | 0.0 | 0.024 | n/a | n/a | 0.405 | 1.62 |
Folate (mcg) | 2.992 | 0.15 | 0.106 | 0.15 | 95.8 | 0.0 | 147.0 | 0.3 | 21.4 | n/a | n/a | 267.898 | 1071.592 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.1 | 4.15 | 0.02 | 0.07 | n/a | n/a | 4.39 | 17.56 |
Choline (mg) | 1.0 | 3.5 | 0.0 | 0.9 | 19.3 | n/a | 48.6 | 1.9 | 2.9 | n/a | n/a | 78.1 | 312.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.4 | n/a | n/a | 16.4 | 65.6 |
Tryptophan (g) | 0.002 | 0.008 | 0.0 | 0.001 | n/a | n/a | 0.045 | 0.001 | 0.032 | n/a | n/a | 0.088 | 0.352 |
Threonine (g) | 0.003 | 0.034 | 0.0 | 0.002 | n/a | n/a | 0.183 | 0.004 | 0.086 | n/a | n/a | 0.311 | 1.244 |
Isoleucine (g) | 0.002 | 0.041 | 0.0 | 0.003 | n/a | n/a | 0.203 | 0.005 | 0.108 | n/a | n/a | 0.36 | 1.44 |
Leucine (g) | 0.005 | 0.068 | 0.0 | 0.004 | n/a | n/a | 0.378 | 0.008 | 0.192 | n/a | n/a | 0.654 | 2.616 |
Lysine (g) | 0.006 | 0.072 | 0.0 | 0.004 | n/a | n/a | 0.333 | 0.007 | 0.086 | n/a | n/a | 0.507 | 2.028 |
Methionine (g) | 0.0 | 0.02 | 0.0 | 0.001 | n/a | n/a | 0.108 | 0.002 | 0.046 | n/a | n/a | 0.176 | 0.704 |
Cystine (g) | 0.0 | 0.01 | 0.0 | 0.001 | n/a | n/a | 0.068 | 0.001 | 0.056 | n/a | n/a | 0.135 | 0.54 |
Phenylalanine (g) | 0.005 | 0.035 | 0.0 | 0.002 | n/a | n/a | 0.205 | 0.004 | 0.132 | n/a | n/a | 0.382 | 1.528 |
Tyrosine (g) | 0.002 | 0.027 | 0.0 | 0.002 | n/a | n/a | 0.163 | 0.004 | 0.08 | n/a | n/a | 0.277 | 1.108 |
Valine (g) | 0.003 | 0.047 | 0.0 | 0.003 | n/a | n/a | 0.25 | 0.006 | 0.12 | n/a | n/a | 0.429 | 1.716 |
Arginine (g) | 0.016 | 0.056 | 0.0 | 0.002 | n/a | n/a | 0.273 | 0.003 | 0.11 | n/a | n/a | 0.459 | 1.836 |
Histidine (g) | 0.002 | 0.033 | 0.0 | 0.001 | n/a | n/a | 0.128 | 0.002 | 0.06 | n/a | n/a | 0.225 | 0.9 |
Alanine (g) | 0.003 | 0.056 | 0.0 | 0.002 | n/a | n/a | 0.248 | 0.003 | 0.096 | n/a | n/a | 0.407 | 1.628 |
Aspartic acid (g) | 0.014 | 0.082 | 0.0 | 0.003 | n/a | n/a | 0.398 | 0.006 | 0.154 | n/a | n/a | 0.657 | 2.628 |
Glutamic acid (g) | 0.041 | 0.128 | 0.0 | 0.009 | n/a | n/a | 0.523 | 0.018 | 0.824 | n/a | n/a | 1.543 | 6.172 |
Glycine (g) | 0.005 | 0.061 | 0.0 | 0.001 | n/a | n/a | 0.213 | 0.002 | 0.098 | n/a | n/a | 0.379 | 1.516 |
Proline (g) | 0.002 | 0.048 | 0.0 | 0.004 | n/a | n/a | 0.183 | 0.008 | 0.274 | n/a | n/a | 0.518 | 2.072 |
Serine (g) | 0.003 | 0.033 | 0.0 | 0.003 | n/a | n/a | 0.185 | 0.005 | 0.132 | n/a | n/a | 0.361 | 1.444 |
Cholesterol (mg) | 0.0 | 5.1 | 0.0 | 10.75 | 0.0 | 0.0 | 86.25 | 21.5 | 0.0 | n/a | n/a | 123.6 | 494.4 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.018 | 0.072 |
Saturated Fat (g) | 0.006 | 1.124 | 0.0 | 2.569 | 0.032 | 0.075 | 0.39 | 5.137 | 0.24 | n/a | n/a | 9.573 | 38.292 |
Phytosterols (mg) | 2.362 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 3.962 | 15.848 |
Monounsaturated Fat (g) | 0.002 | 1.504 | 0.0 | 1.051 | 0.038 | 0.125 | 0.313 | 2.102 | 0.204 | n/a | n/a | 5.338 | 21.352 |
Polyunsaturated (g) | 0.003 | 0.377 | 0.0 | 0.152 | 0.104 | 0.05 | 0.328 | 0.304 | 0.412 | n/a | n/a | 1.73 | 6.92 |