| 3 Tbsp. extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 1 lrg Onion minced |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 1 x green bell pepper minced |
1/8 bell pepper |
$2.19 per pound
|
$0.07 |
| 3 x cloves garlic chopped |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 8 c. water |
1 cup |
n/a
|
|
| 3 x 8 ounce cans tomato sauce |
3 fl oz |
$1.85 per 15 fluid ounces
|
$0.37 |
| 1 1/2 c. lentils |
3 tablespoons |
$1.49 per 16 ounces
|
$0.12 |
| 1 c. brown rice |
2 tablespoons |
$1.99 per 16 ounces
|
$0.10 |
| 1 c. dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 3 x carrots sliced |
3/8 carrots |
$1.49 per pound
|
$0.08 |
| 3 x celery stalks sliced |
3/8 celery |
$1.99 per pound
|
$0.07 |
| 2 lrg red potatoes diced |
1/4 potatoes |
$1.09 per pound
|
$0.22 |
| 2 x zucchini sliced |
1/4 zucchini |
$1.99 per pound
|
$0.21 |
| 1 tsp dry thyme crumbled |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 tsp dry basil crumbled |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| Total per Serving |
$1.71 |
| Total Recipe |
$13.70 |
Suggestions?