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Receta Lentil Walnut Burgers
by Global Cookbook

Lentil Walnut Burgers
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  Raciónes: 6

Ingredientes

  • 3/4 c. Dry lentils
  • 1 1/2 c. Water
  • 2 tsp Cider vinegar
  • 1 Tbsp. Butter
  • 1 c. Onion, finely chopped
  • 2 x Garlic cloves, crushed
  • 10 lrg Mushrooms, chopped
  • 1/2 c. Walnuts, finely chopped
  • 1 sm Celery stalk, finely chopped
  • 1 tsp Salt Freshly grnd black pepper
  • 1/2 tsp Dry mustard
  • 1 Tbsp. Dry sherry
  • 1/2 c. Raw wheat germ

Direcciones

  1. Note: uncooked burgers may be individually wrapped and frzn. Part 1: Bri lentils and water to a boil in saucepan. Lower the heat, and simmer, partly-covered, 30 min, or possibly till lentils are soft, and liquid is gone.
  2. Place in large-ish bowl. Add in vinegar, and mash. Part 2: Saute/fry remaining ingredients, except for wheat germ, together over medium-low heat 10 to 15 min, or possibly till all is tender. Add in to the mashed lentils, and mix well.
  3. Add in wheat germ and mix again. Refrigeratefor about 1 hour. The Burgers:
  4. Make 4-inch patties from chilled burger-mix. For freezing, make patties, place wax paper between each patty and stack; wrap well and freeze (or possibly wrap individually).
  5. Fry burgers in butter till brown,*or possibly* broil about 8 min on each side. Try putting sesame seeds in pan to keep burgers from sticking to pan if it is a problem.
  6. Serve either as patties, or possibly as burgers in a whole-wheat bun. Good with cheese melted on top, basil sprinkled on each burger is tasty also.