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Lentils, Rice And Vegetables - Recipe Cost

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3 ounce Uncooked lentils sorted, rinsed
1 pkt Chicken broth and seasoning mix
2 tsp Fresh Italian, (flat-leaf) parsley, minced
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp Olive or possibly vegetable oil 1 teaspoon
n/a
 
2 c. Onions thinly sliced 1 cup
$0.79 per pound
$0.20
1/2 c. Yellow bell peppers, (thin strips) thinly sliced 1/4 cup
$3.29 per pound
$0.43
1/2 c. Red bell peppers thinly sliced 1/4 cup
$3.29 per pound
$0.27
1 x Clove garlic chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 c. Water 1 cup
n/a
 
2 ounce Uncooked brown rice 1 oz
$1.99 per 16 ounces
$0.12
2 Tbsp. Lowfat sour cream 1 tablespoon
$2.65 per 16 ounces
$0.07
Total per Serving $1.11
Total Recipe $2.21
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