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1 lb Silverbeet - (abt 1 lg bunch) thick ribs and stems cut away and discarded, leaves coars minced Salt to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
8 ounce sweet Italian turkey sausage (abt 2 links) casings removed, and sausage finely crumbled 4 oz
$4.49 per 14 ounces
$1.28
1/2 c. minced peeled carrot 1/4 cup
$1.49 per pound
$0.11
1/2 c. minced onion 1/4 cup
$0.79 per pound
$0.07
2 x garlic cloves chopped 1 garlic cloves
$4.00 per pound
$0.03
1 1/3 c. dry lentils 2/3 cup
$1.49 per 16 ounces
$0.42
1 x bay leaf 1/2 bay leaf
$3.59 per 2 ounces
$0.13
1 tsp fennel seeds 1/2 teaspoon
$2.10 per 1 1/4 ounces
$0.06
1 tsp minced fresh rosemary 1/2 teaspoon
$2.59 per 1 1/4 ounces
$0.04
2 1/2 c. water or possibly more if needed 1 1/4 cups
n/a
 
Total per Serving $2.13
Total Recipe $4.27
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