| 8 ounce sweet Italian turkey sausage (abt 2 links) casings removed, and sausage finely crumbled |
4 oz |
$4.49 per 14 ounces
|
$1.28 |
| 1/2 c. minced peeled carrot |
1/4 cup |
$1.49 per pound
|
$0.11 |
| 1/2 c. minced onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 2 x garlic cloves chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1 1/3 c. dry lentils |
2/3 cup |
$1.49 per 16 ounces
|
$0.42 |
| 1 x bay leaf |
1/2 bay leaf |
$3.59 per 2 ounces
|
$0.13 |
| 1 tsp fennel seeds |
1/2 teaspoon |
$2.10 per 1 1/4 ounces
|
$0.06 |
| 1 tsp minced fresh rosemary |
1/2 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.04 |
| 2 1/2 c. water or possibly more if needed |
1 1/4 cups |
n/a
|
|
| 1 lb Swiss chard - (abt 1 lg bunch) thick ribs and stems cut away and discarded, leaves coars minced Salt to taste Freshly-grnd black pepper to taste |
1/2 lb |
$2.99 per pound
|
$1.50 |
| Total per Serving |
$3.63 |
| Total Recipe |
$7.26 |
Suggestions?