Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Button Mushrooms, Sliced 1/8" Thick
2 Tbsp. Demi Glace, Optional Coarse Salt, To Taste Fresh Grnd Black Pepper, To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
3.38g 		wine
9.8g 		garlic
1.23g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.08 0.01 0.1 1.2
Total Fat (g) 3.38 0.0 0.01 0.96 4.34 52.08
Carbohydrates (g) 0.0 0.26 0.41 0.0 0.66 7.92
Ash (g) 0.0 0.03 0.02 0.0 0.05 0.6
Calories (kcal) 29.835 8.33 1.836 8.485 48.486 581.832
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.0 0.0 0.0 1.0 12.0
Water (g) 0.0 8.48 0.72 0.21 9.41 112.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.01 0.0 0.07 0.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.034 0.784 2.231 0.284 3.333 39.996
Iron (mg) 0.02 0.05 0.02 0.0 0.09 1.08
Magnesium (mg) 0.0 1.176 0.308 0.024 1.508 18.096
Phosphorus (mg) 0.0 2.254 1.886 0.284 4.424 53.088
Potassium (mg) 0.034 12.446 4.942 0.284 17.706 212.472
Sodium (mg) 0.068 0.392 0.21 0.13 0.799 9.588
Zinc (mg) 0.0 0.01 0.01 0.0 0.03 0.36
Copper (mg) 0.0 0.001 0.004 0.0 0.005 0.06
Manganese (mg) 0.0 0.013 0.021 0.0 0.033 0.396
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.196 0.111 29.572 29.878 358.536
Retinol (mcg) 0.0 0.0 0.0 7.94 7.94 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.094 8.094 97.128
Beta Carotene (mcg) 0.0 0.098 0.062 1.87 2.029 24.348
Vitamin E (mg) 0.48 0.0 0.0 0.03 0.51 6.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.588 0.197 0.0 0.785 9.42
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.4 4.8
Thiamin (mg) 0.0 0.001 0.002 0.0 0.004 0.048
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.005 0.06
Niacin (mg) 0.0 0.022 0.009 0.0 0.031 0.372
Pantothenic acid (mg) 0.0 0.003 0.007 0.001 0.012 0.144
Vitamin B-6 (mg) 0.0 0.006 0.015 0.0 0.021 0.252
Folate (mcg) 0.0 0.098 0.037 0.036 0.17 2.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.3 0.2 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 0.001 0.012
Threonine (g) 0.0 n/a 0.002 0.0 0.002 0.024
Isoleucine (g) 0.0 n/a 0.003 0.001 0.003 0.036
Leucine (g) 0.0 n/a 0.004 0.001 0.005 0.06
Lysine (g) 0.0 n/a 0.003 0.001 0.004 0.048
Methionine (g) 0.0 n/a 0.001 0.0 0.001 0.012
Cystine (g) 0.0 n/a 0.001 0.0 0.001 0.012
Phenylalanine (g) 0.0 n/a 0.002 0.0 0.003 0.036
Tyrosine (g) 0.0 n/a 0.001 0.0 0.001 0.012
Valine (g) 0.0 n/a 0.004 0.001 0.004 0.048
Arginine (g) 0.0 n/a 0.008 0.0 0.008 0.096
Histidine (g) 0.0 n/a 0.001 0.0 0.002 0.024
Alanine (g) 0.0 n/a 0.002 0.0 0.002 0.024
Aspartic acid (g) 0.0 n/a 0.006 0.001 0.007 0.084
Glutamic acid (g) 0.0 n/a 0.01 0.002 0.012 0.144
Glycine (g) 0.0 n/a 0.002 0.0 0.003 0.036
Proline (g) 0.0 n/a 0.001 0.001 0.002 0.024
Serine (g) 0.0 n/a 0.002 0.001 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 2.544 2.544 30.528
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.0 0.001 0.608 1.075 12.9
Phytosterols (mg) 7.459 n/a n/a n/a 7.459 89.508
Monounsaturated Fat (g) 2.462 0.0 0.0 0.249 2.711 32.532
Polyunsaturated (g) 0.355 0.0 0.003 0.036 0.394 4.728