CookEatShare is also available in English
Cerrar

Receta Les Rilletes De Tours (Pork Spread) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Fresh pork fatback
2 x Plump cloves garlic, unpeeled
1 x Branch dry thyme
3 x Peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
salt
18.0g
pork
199.19g
bay leaf
4.0g
peppercorns
0.0g
water
237.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 43.42 0.3 n/a 0.0 43.73 43.73
Total Fat (g) 0.0 12.91 0.33 n/a 0.0 13.24 13.24
Carbohydrates (g) 0.0 0.0 3.0 n/a 0.0 3.0 3.0
Ash (g) 17.96 1.95 0.14 n/a 0.24 20.3 20.3
Calories (kcal) 0.0 302.767 12.52 n/a 0.0 315.287 315.287
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.04 143.38 0.22 n/a 236.76 380.39 380.39
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 n/a 0.0 1.1 1.1
Calcium (mg) 4.32 9.959 33.36 n/a 7.11 54.749 54.749
Iron (mg) 0.06 1.53 1.72 n/a 0.0 3.31 3.31
Magnesium (mg) 0.18 43.821 4.8 n/a 2.37 51.171 51.171
Phosphorus (mg) 0.0 412.32 4.52 n/a 0.0 416.84 416.84
Potassium (mg) 1.44 838.584 21.16 n/a 0.0 861.184 861.184
Sodium (mg) 6976.44 89.635 0.92 n/a 9.48 7076.475 7076.475
Zinc (mg) 0.02 3.37 0.15 n/a 0.02 3.56 3.56
Copper (mg) 0.005 0.12 0.017 n/a 0.024 0.165 0.165
Manganese (mg) 0.018 0.02 0.327 n/a 0.0 0.365 0.365
Selenium (mcg) 0.0 70.5 0.1 n/a 0.0 70.6 70.6
Vitamin A, IU (IU) 0.0 13.943 247.4 n/a 0.0 261.343 261.343
Retinol (mcg) 0.0 3.984 0.0 n/a 0.0 3.984 3.984
Vitamin A, RAE (mcg_RAE) 0.0 3.984 12.36 n/a 0.0 16.344 16.344
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.36 n/a n/a 0.0 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.9 n/a 0.0 2.5 2.5
Thiamin (mg) 0.0 1.713 0.0 n/a 0.0 1.713 1.713
Riboflavin (mg) 0.0 0.538 0.017 n/a 0.0 0.555 0.555
Niacin (mg) 0.0 10.039 0.08 n/a 0.0 10.12 10.12
Pantothenic acid (mg) 0.0 1.534 n/a n/a 0.0 1.534 1.534
Vitamin B-6 (mg) 0.0 0.936 0.07 n/a 0.0 1.006 1.006
Folate (mcg) 0.0 13.943 7.2 n/a 0.0 21.143 21.143
Vitamin B-12 (mcg) 0.0 1.06 0.0 n/a 0.0 1.06 1.06
Choline (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.558 n/a n/a n/a 0.558 0.558
Threonine (g) 0.0 1.992 n/a n/a n/a 1.992 1.992
Isoleucine (g) 0.0 2.032 n/a n/a n/a 2.032 2.032
Leucine (g) 0.0 3.486 n/a n/a n/a 3.486 3.486
Lysine (g) 0.0 3.904 n/a n/a n/a 3.904 3.904
Methionine (g) 0.0 1.155 n/a n/a n/a 1.155 1.155
Cystine (g) 0.0 0.558 n/a n/a n/a 0.558 0.558
Phenylalanine (g) 0.0 1.733 n/a n/a n/a 1.733 1.733
Tyrosine (g) 0.0 1.514 n/a n/a n/a 1.514 1.514
Valine (g) 0.0 2.35 n/a n/a n/a 2.35 2.35
Arginine (g) 0.0 2.709 n/a n/a n/a 2.709 2.709
Histidine (g) 0.0 1.733 n/a n/a n/a 1.733 1.733
Alanine (g) 0.0 2.53 n/a n/a n/a 2.53 2.53
Aspartic acid (g) 0.0 4.024 n/a n/a n/a 4.024 4.024
Glutamic acid (g) 0.0 6.792 n/a n/a n/a 6.792 6.792
Glycine (g) 0.0 2.072 n/a n/a n/a 2.072 2.072
Proline (g) 0.0 1.753 n/a n/a n/a 1.753 1.753
Serine (g) 0.0 1.793 n/a n/a n/a 1.793 1.793
Cholesterol (mg) 0.0 109.554 0.0 n/a 0.0 109.554 109.554
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.462 0.091 n/a 0.0 4.553 4.553
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 5.836 0.066 n/a 0.0 5.902 5.902
Polyunsaturated (g) 0.0 1.394 0.092 n/a 0.0 1.486 1.486