Receta Lettuce With Buttermilk Dressing - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		buttermilk
15.31g 		mayonnaise
7.5g 		sugar
6.3g 		vinegar
3.75g 		lettuce
33.6g 		Total Per Serving Total for Recipe
Protein (g) 0.51 0.0 0.0 0.0 0.45 0.95 3.8
Total Fat (g) 0.13 5.84 0.0 0.0 0.07 6.04 24.16
Carbohydrates (g) 0.73 0.02 6.3 0.03 0.76 7.85 31.4
Ash (g) 0.14 0.03 0.0 n/a 0.18 0.35 1.4
Calories (kcal) 6.125 51.6 24.381 0.788 5.376 88.27 353.08
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.09 0.09 0.36
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 13.8 1.63 0.0 3.52 32.14 51.08 204.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.73 0.02 6.29 0.02 0.16 7.23 28.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 17.763 0.525 0.063 0.263 11.088 29.701 118.804
Iron (mg) 0.01 0.02 0.0 0.01 0.4 0.44 1.76
Magnesium (mg) 1.684 0.075 0.0 0.188 4.032 5.979 23.916
Phosphorus (mg) 13.628 1.875 0.0 0.3 9.408 25.211 100.844
Potassium (mg) 23.122 1.05 0.126 2.738 62.832 89.867 359.468
Sodium (mg) 16.078 36.45 0.0 0.188 8.4 61.116 244.464
Zinc (mg) 0.06 0.01 0.0 0.0 0.07 0.14 0.56
Copper (mg) 0.002 0.0 0.0 0.0 0.01 0.012 0.048
Manganese (mg) 0.0 n/a 0.0 n/a 0.067 0.067 0.268
Selenium (mcg) 0.3 0.1 0.0 0.0 0.5 1.0 4.0
Vitamin A, IU (IU) 3.981 0.0 0.0 n/a 2517.312 2521.293 10085.172
Retinol (mcg) 1.072 0.0 0.0 0.0 n/a 1.072 4.288
Vitamin A, RAE (mcg_RAE) 1.072 0.0 0.0 0.0 126.0 127.072 508.288
Beta Carotene (mcg) 0.153 0.0 0.0 0.0 1510.32 1510.473 6041.892
Vitamin E (mg) 0.01 0.88 0.0 0.0 0.05 0.94 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 579.264 579.264 2317.056
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.08 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 1.2 1.4 5.6
Thiamin (mg) 0.005 0.001 0.0 0.0 0.02 0.026 0.104
Riboflavin (mg) 0.023 0.005 0.001 0.0 0.027 0.056 0.224
Niacin (mg) 0.009 0.001 0.0 0.0 0.108 0.117 0.468
Pantothenic acid (mg) 0.043 n/a 0.0 n/a 0.047 0.09 0.36
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.034 0.039 0.156
Folate (mcg) 0.766 0.0 0.0 0.0 12.096 12.862 51.448
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 n/a 0.03 0.12
Choline (mg) 2.5 0.1 0.0 0.0 4.0 6.5 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.007 0.013 0.052
Threonine (g) 0.025 n/a n/a n/a 0.017 0.041 0.164
Isoleucine (g) 0.031 n/a n/a n/a 0.013 0.044 0.176
Leucine (g) 0.051 n/a n/a n/a 0.024 0.074 0.296
Lysine (g) 0.043 n/a n/a n/a 0.017 0.06 0.24
Methionine (g) 0.012 n/a n/a n/a 0.007 0.019 0.076
Cystine (g) 0.005 n/a n/a n/a 0.003 0.008 0.032
Phenylalanine (g) 0.026 n/a n/a n/a 0.024 0.05 0.2
Tyrosine (g) 0.021 n/a n/a n/a 0.01 0.032 0.128
Valine (g) 0.037 n/a n/a n/a 0.017 0.054 0.216
Arginine (g) 0.02 n/a n/a n/a 0.013 0.033 0.132
Histidine (g) 0.015 n/a n/a n/a 0.007 0.022 0.088
Alanine (g) 0.018 n/a n/a n/a 0.017 0.035 0.14
Aspartic acid (g) 0.04 n/a n/a n/a 0.047 0.087 0.348
Glutamic acid (g) 0.098 n/a n/a n/a 0.054 0.152 0.608
Glycine (g) 0.011 n/a n/a n/a 0.017 0.028 0.112
Proline (g) 0.051 n/a n/a n/a 0.013 0.064 0.256
Serine (g) 0.026 n/a n/a n/a 0.013 0.039 0.156
Cholesterol (mg) 0.613 0.0 0.0 0.0 n/a 0.613 2.452
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 0.809 0.0 0.0 n/a 0.893 3.572
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 1.352 0.0 0.0 n/a 1.391 5.564
Polyunsaturated (g) 0.005 3.416 0.0 0.0 n/a 3.42 13.68