Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes about 2 cups
Pasta Frolla (basic Italian pie pastry)
grated zest of 1 medium lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		filling
0.53g 		strawberries
35.25g 		blueberries
11.88g 		raspberries
12.0g 		sugar
31.25g 		pectin
1.08g 		squeezed lemon juice
3.81g 		butter
18.75g 		sugar
9.38g 		egg
6.16g 		vanilla extract
0.53g 		flour
28.13g 		salt
0.05g 		glaze
7.5g 		apricot jam
5.0g 		lemon juice
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.09 0.14 0.0 0.0 0.01 0.16 0.0 0.77 0.0 2.91 0.0 0.34 0.02 0.0 4.68 37.44
Total Fat (g) 0.0 0.11 0.04 0.08 0.0 0.0 0.0 15.21 0.0 0.61 0.0 0.28 0.0 1.49 0.0 0.0 17.82 142.56
Carbohydrates (g) 0.17 2.71 1.72 1.43 31.24 0.02 0.33 0.01 9.37 0.05 0.07 21.46 0.0 4.31 3.44 0.08 76.42 611.36
Ash (g) n/a 0.14 0.03 0.06 0.0 0.01 n/a 0.4 0.0 0.05 0.0 0.13 0.05 0.14 0.01 0.0 1.02 8.16
Calories (kcal) 0.662 11.28 6.769 6.24 120.938 0.119 0.953 134.438 36.281 8.809 1.512 102.375 0.0 31.275 13.9 0.238 475.788 3806.304
Starch (g) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a 0.17 0.01 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.21 1.68
Glucose (dextrose) (g) n/a 0.7 0.58 0.22 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 1.52 12.16
Fructose (g) n/a 0.86 0.59 0.28 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 1.74 13.92
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.35 32.06 10.0 10.29 0.01 1.05 3.46 2.98 0.0 4.67 0.28 3.35 0.0 1.22 1.52 0.87 72.11 576.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.075 0.0 0.0 0.075 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.575 0.0 0.0 1.575 12.6
Sugars (g) 0.17 1.72 1.18 0.53 31.22 0.0 0.09 0.01 9.37 0.05 0.07 0.08 0.0 2.39 2.43 0.02 49.33 394.64
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.7 0.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.1 0.0 2.8 22.4
Calcium (mg) 0.011 5.64 0.713 3.0 0.313 0.0 0.267 4.5 0.094 3.265 0.058 4.219 0.012 15.975 1.0 0.067 39.131 313.048
Iron (mg) 0.0 0.14 0.03 0.08 0.0 0.0 0.0 0.0 0.0 0.11 0.0 1.31 0.0 0.17 0.02 0.0 1.88 15.04
Magnesium (mg) 0.005 4.583 0.713 2.64 0.0 0.0 0.229 0.375 0.0 0.739 0.063 6.188 0.001 2.55 0.2 0.057 18.341 146.728
Phosphorus (mg) 0.0 8.46 1.425 3.48 0.0 0.0 0.229 4.5 0.0 11.766 0.032 30.375 0.0 12.15 0.95 0.057 73.423 587.384
Potassium (mg) 0.005 53.933 9.144 18.12 0.625 0.0 4.728 4.5 0.188 8.254 0.777 30.094 0.004 7.95 3.85 1.183 143.353 1146.824
Sodium (mg) 0.011 0.353 0.119 0.12 0.0 0.0 0.038 108.0 0.0 8.624 0.047 0.563 19.379 25.5 1.6 0.01 164.362 1314.896
Zinc (mg) 0.0 0.05 0.02 0.05 0.0 0.0 0.0 0.02 0.0 0.07 0.0 0.2 0.0 0.04 0.0 0.0 0.45 3.6
Copper (mg) 0.0 0.018 0.007 0.011 0.0 0.0 0.001 0.0 0.0 0.006 0.0 0.039 0.0 0.014 0.005 0.0 0.102 0.816
Manganese (mg) n/a 0.137 0.04 0.08 0.0 n/a n/a 0.0 0.0 0.002 0.001 0.191 0.0 0.028 0.002 0.0 0.483 3.864
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.2 0.1 2.0 0.0 9.5 0.0 0.3 0.1 0.0 12.5 100.0
Vitamin A, IU (IU) n/a 4.23 6.413 3.96 0.0 0.0 n/a 468.563 0.0 29.999 0.0 0.0 0.0 2.925 0.0 0.191 516.28 4130.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.813 0.0 8.562 0.0 0.0 0.0 0.825 0.0 0.0 135.2 1081.6
Vitamin A, RAE (mcg_RAE) 0.0 0.353 0.356 0.24 0.0 0.0 0.038 128.25 0.0 8.624 0.0 0.0 0.0 0.9 0.0 0.01 138.77 1110.16
Beta Carotene (mcg) 0.0 2.468 3.8 1.44 0.0 0.0 0.114 29.625 0.0 0.616 0.0 0.0 0.0 0.15 0.0 0.029 38.241 305.928
Vitamin E (mg) 0.0 0.1 0.07 0.1 0.0 0.0 0.01 0.44 0.0 0.06 0.0 0.02 0.0 0.02 0.01 0.0 0.81 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 10.5 n/a 2.156 n/a n/a n/a n/a n/a n/a 12.656 101.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.165 9.5 16.32 0.0 0.0 0.343 0.0 0.0 20.39 0.0 5.063 0.0 1.5 0.0 0.086 62.366 498.928
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.03 0.04 0.17 n/a n/a n/a 0.0 n/a 0.03 n/a 0.11 n/a n/a n/a n/a 0.38 3.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.12 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.14 1.12
Vitamin C (mg) 0.0 20.7 1.2 3.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 27.7 221.6
Thiamin (mg) 0.0 0.007 0.005 0.004 0.0 0.0 0.001 0.002 0.0 0.004 0.0 0.222 0.0 0.004 0.001 0.0 0.25 2.0
Riboflavin (mg) 0.0 0.007 0.005 0.005 0.006 0.0 0.0 0.006 0.002 0.03 0.001 0.138 0.0 0.005 0.004 0.0 0.208 1.664
Niacin (mg) 0.0 0.137 0.05 0.072 0.0 0.0 0.004 0.008 0.0 0.004 0.002 1.659 0.0 0.035 0.002 0.001 1.975 15.8
Pantothenic acid (mg) n/a 0.046 0.014 0.04 0.0 n/a n/a 0.021 0.0 0.089 0.0 0.124 0.0 0.026 0.001 0.001 0.36 2.88
Vitamin B-6 (mg) 0.0 0.018 0.006 0.007 0.0 0.0 0.002 0.0 0.0 0.009 0.0 0.011 0.0 0.002 0.001 0.0 0.056 0.448
Folate (mcg) 0.0 8.46 0.713 2.52 0.0 0.0 0.496 0.563 0.0 2.895 0.0 51.469 0.0 3.375 0.55 0.124 71.164 569.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.08 0.0 0.0 0.0 0.01 0.0 0.0 0.12 0.96
Choline (mg) 0.0 2.0 0.7 1.5 0.0 0.0 0.2 3.5 0.0 15.5 n/a 2.9 0.0 2.2 0.5 0.0 29.1 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.313 0.0 2.1 0.0 0.0 45.413 363.304
Tryptophan (g) n/a 0.004 0.0 n/a n/a n/a n/a 0.002 n/a 0.01 n/a 0.037 0.0 0.005 0.001 n/a 0.057 0.456
Threonine (g) n/a 0.007 0.002 n/a n/a n/a n/a 0.008 n/a 0.034 n/a 0.079 0.0 0.013 0.001 n/a 0.144 1.152
Isoleucine (g) n/a 0.007 0.002 n/a n/a n/a n/a 0.009 n/a 0.041 n/a 0.101 0.0 0.016 0.001 n/a 0.178 1.424
Leucine (g) n/a 0.011 0.005 n/a n/a n/a n/a 0.015 n/a 0.067 n/a 0.2 0.0 0.026 0.002 n/a 0.325 2.6
Lysine (g) n/a 0.011 0.001 n/a n/a n/a n/a 0.013 n/a 0.056 n/a 0.065 0.0 0.017 0.002 n/a 0.164 1.312
Methionine (g) n/a 0.0 0.001 n/a n/a n/a n/a 0.004 n/a 0.023 n/a 0.051 0.0 0.008 0.0 n/a 0.086 0.688
Cystine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.002 n/a 0.017 n/a 0.062 0.0 0.007 0.001 n/a 0.092 0.736
Phenylalanine (g) n/a 0.007 0.004 n/a n/a n/a n/a 0.008 n/a 0.042 n/a 0.146 0.0 0.017 0.001 n/a 0.224 1.792
Tyrosine (g) n/a 0.007 0.001 n/a n/a n/a n/a 0.008 n/a 0.031 n/a 0.087 0.0 0.012 0.002 n/a 0.147 1.176
Valine (g) n/a 0.007 0.004 n/a n/a n/a n/a 0.011 n/a 0.053 n/a 0.118 0.0 0.017 0.001 n/a 0.211 1.688
Arginine (g) n/a 0.011 0.005 n/a n/a n/a n/a 0.006 n/a 0.051 n/a 0.118 0.0 0.017 0.002 n/a 0.208 1.664
Histidine (g) n/a 0.004 0.001 n/a n/a n/a n/a 0.004 n/a 0.019 n/a 0.065 0.0 0.008 0.001 n/a 0.1 0.8
Alanine (g) n/a 0.011 0.004 n/a n/a n/a n/a 0.006 n/a 0.046 n/a 0.093 0.0 0.014 0.002 n/a 0.174 1.392
Aspartic acid (g) n/a 0.053 0.007 n/a n/a n/a n/a 0.011 n/a 0.082 n/a 0.124 0.0 0.026 0.009 n/a 0.312 2.496
Glutamic acid (g) n/a 0.035 0.011 n/a n/a n/a n/a 0.034 n/a 0.103 n/a 0.979 0.0 0.075 0.006 n/a 1.242 9.936
Glycine (g) n/a 0.011 0.004 n/a n/a n/a n/a 0.004 n/a 0.026 n/a 0.104 0.0 0.012 0.002 n/a 0.162 1.296
Proline (g) n/a 0.007 0.004 n/a n/a n/a n/a 0.015 n/a 0.031 n/a 0.338 0.0 0.025 0.001 n/a 0.42 3.36
Serine (g) n/a 0.011 0.002 n/a n/a n/a n/a 0.009 n/a 0.06 n/a 0.146 0.0 0.02 0.002 n/a 0.249 1.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.313 0.0 26.057 0.0 0.0 0.0 4.275 0.0 0.0 70.644 565.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.004 0.002 0.0 0.0 0.0 9.632 0.0 0.191 0.0 0.045 0.0 0.385 0.001 0.0 10.266 82.128
Phytosterols (mg) n/a 4.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a 4.83 38.64
Monounsaturated Fat (g) 0.0 0.014 0.006 0.007 0.0 0.0 0.0 3.941 0.0 0.235 0.0 0.025 0.0 0.846 0.002 0.0 5.077 40.616
Polyunsaturated (g) 0.0 0.056 0.018 0.046 0.0 0.0 0.0 0.57 0.0 0.084 0.0 0.115 0.0 0.186 0.0 0.0 1.075 8.6