CookEatShare is also available in English
Cerrar

Receta Light And Fruity Fruit Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3oz) any fruit flavor jello
1 c. Diced fruit of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dream whip
70.88g 		water
158.0g 		ice
474.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 0.0 0.0 2.56 2.56
Total Fat (g) 9.02 0.0 0.0 9.02 9.02
Carbohydrates (g) 12.14 0.0 0.0 12.14 12.14
Ash (g) n/a 0.16 0.47 0.63 0.63
Calories (kcal) 137.507 0.0 0.0 137.507 137.507
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 46.6 157.84 473.53 677.96 677.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.38 0.0 0.0 12.38 12.38
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 63.792 4.74 14.22 82.752 82.752
Iron (mg) 0.03 0.0 0.0 0.03 0.03
Magnesium (mg) 7.088 1.58 4.74 13.408 13.408
Phosphorus (mg) 60.957 0.0 0.0 60.957 60.957
Potassium (mg) 107.029 0.0 0.0 107.029 107.029
Sodium (mg) 46.781 6.32 18.96 72.061 72.061
Zinc (mg) 0.19 0.02 0.05 0.25 0.25
Copper (mg) 0.007 0.016 0.047 0.07 0.07
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 3.4 0.0 0.0 3.4 3.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 24.099 0.0 0.0 24.099 24.099
Vitamin A, RAE (mcg_RAE) 24.099 0.0 0.0 24.099 24.099
Beta Carotene (mcg) 3.544 0.0 0.0 3.544 3.544
Vitamin E (mg) 0.32 0.0 0.0 0.32 0.32
Vitamin D (IU) n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.5 0.5
Thiamin (mg) 0.021 0.0 0.0 0.021 0.021
Riboflavin (mg) 0.085 0.0 0.0 0.085 0.085
Niacin (mg) 0.043 0.0 0.0 0.043 0.043
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.021 0.0 0.0 0.021 0.021
Folate (mcg) 2.835 0.0 0.0 2.835 2.835
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.18 0.18
Choline (mg) 7.5 0.0 0.0 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 7.088 0.0 0.0 7.088 7.088
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.57 0.0 0.0 7.57 7.57
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.595 0.0 0.0 0.595 0.595
Polyunsaturated (g) 0.142 0.0 0.0 0.142 0.142