Receta Light Cherry Tart - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pie crust
19.08g |
egg beaters
10.46g |
water
0.82g |
cinnamon
0.22g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 1.26 | 0.0 | 0.01 | 0.0 | 1.83 | 10.98 |
Total Fat (g) | 4.86 | 0.35 | 0.0 | 0.0 | 0.0 | 5.21 | 31.26 |
Carbohydrates (g) | 9.75 | 0.07 | 0.0 | 0.17 | 2.1 | 12.09 | 72.54 |
Ash (g) | 0.23 | 0.14 | 0.0 | 0.01 | 0.0 | 0.38 | 2.28 |
Calories (kcal) | 84.921 | 8.785 | 0.0 | 0.535 | 8.127 | 102.368 | 614.208 |
Starch (g) | 8.57 | n/a | n/a | n/a | n/a | 8.57 | 51.42 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.67 | 8.65 | 0.82 | 0.02 | 0.0 | 13.17 | 79.02 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.07 | 0.0 | 0.0 | 2.1 | 2.17 | 13.02 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 1.908 | 5.543 | 0.025 | 2.171 | 0.021 | 9.668 | 58.008 |
Iron (mg) | 0.19 | 0.22 | 0.0 | 0.02 | 0.0 | 0.43 | 2.58 |
Magnesium (mg) | 1.527 | 0.941 | 0.008 | 0.13 | 0.0 | 2.606 | 15.636 |
Phosphorus (mg) | 8.588 | 12.655 | 0.0 | 0.139 | 0.0 | 21.381 | 128.286 |
Potassium (mg) | 13.931 | 34.513 | 0.0 | 0.934 | 0.042 | 49.419 | 296.514 |
Sodium (mg) | 78.051 | 18.511 | 0.033 | 0.022 | 0.0 | 96.617 | 579.702 |
Zinc (mg) | 0.04 | 0.14 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |
Copper (mg) | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.012 | 0.072 |
Manganese (mg) | 0.034 | 0.001 | 0.0 | 0.038 | 0.0 | 0.073 | 0.438 |
Selenium (mcg) | 0.8 | 2.6 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | n/a | 37.65 | 0.0 | 0.639 | 0.0 | 38.289 | 229.734 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 1.883 | 0.0 | 0.033 | 0.0 | 1.915 | 11.49 |
Beta Carotene (mcg) | n/a | 22.59 | 0.0 | 0.243 | 0.0 | 22.833 | 136.998 |
Vitamin E (mg) | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 0.24 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.481 | 0.0 | 0.481 | 2.886 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.02 | n/a | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.013 | 0.012 | 0.0 | 0.0 | 0.0 | 0.025 | 0.15 |
Riboflavin (mg) | 0.01 | 0.031 | 0.0 | 0.0 | 0.0 | 0.041 | 0.246 |
Niacin (mg) | 0.219 | 0.012 | 0.0 | 0.003 | 0.0 | 0.234 | 1.404 |
Pantothenic acid (mg) | 0.059 | 0.282 | 0.0 | 0.001 | 0.0 | 0.342 | 2.052 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.024 |
Folate (mcg) | 4.771 | 1.569 | 0.0 | 0.013 | 0.0 | 6.353 | 38.118 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Choline (mg) | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Folic acid (mcg) | 3.435 | 0.0 | 0.0 | 0.0 | 0.0 | 3.435 | 20.61 |
Tryptophan (g) | 0.006 | 0.02 | n/a | 0.0 | n/a | 0.026 | 0.156 |
Threonine (g) | 0.01 | 0.058 | n/a | 0.0 | n/a | 0.067 | 0.402 |
Isoleucine (g) | 0.019 | 0.078 | n/a | 0.0 | n/a | 0.098 | 0.588 |
Leucine (g) | 0.036 | 0.113 | n/a | 0.001 | n/a | 0.15 | 0.9 |
Lysine (g) | 0.015 | 0.083 | n/a | 0.001 | n/a | 0.098 | 0.588 |
Methionine (g) | 0.008 | 0.045 | n/a | 0.0 | n/a | 0.053 | 0.318 |
Cystine (g) | 0.008 | 0.03 | n/a | 0.0 | n/a | 0.038 | 0.228 |
Phenylalanine (g) | 0.023 | 0.081 | n/a | 0.0 | n/a | 0.104 | 0.624 |
Tyrosine (g) | 0.01 | 0.052 | n/a | 0.0 | n/a | 0.062 | 0.372 |
Valine (g) | 0.025 | 0.093 | n/a | 0.0 | n/a | 0.118 | 0.708 |
Arginine (g) | 0.017 | 0.082 | n/a | 0.0 | n/a | 0.099 | 0.594 |
Histidine (g) | 0.01 | 0.031 | n/a | 0.0 | n/a | 0.041 | 0.246 |
Alanine (g) | 0.017 | 0.079 | n/a | 0.0 | n/a | 0.097 | 0.582 |
Aspartic acid (g) | 0.027 | 0.126 | n/a | 0.001 | n/a | 0.153 | 0.918 |
Glutamic acid (g) | 0.176 | 0.199 | n/a | 0.001 | n/a | 0.375 | 2.25 |
Glycine (g) | 0.021 | 0.051 | n/a | 0.0 | n/a | 0.073 | 0.438 |
Proline (g) | 0.073 | 0.055 | n/a | 0.001 | n/a | 0.129 | 0.774 |
Serine (g) | 0.025 | 0.092 | n/a | 0.0 | n/a | 0.117 | 0.702 |
Cholesterol (mg) | n/a | 0.105 | 0.0 | 0.0 | 0.0 | 0.105 | 0.63 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.832 | 0.069 | 0.0 | 0.001 | 0.0 | 1.902 | 11.412 |
Phytosterols (mg) | n/a | 0.418 | n/a | 0.056 | n/a | 0.475 | 2.85 |
Monounsaturated Fat (g) | 1.948 | 0.094 | 0.0 | 0.001 | 0.0 | 2.043 | 12.258 |
Polyunsaturated (g) | 0.628 | 0.167 | 0.0 | 0.0 | 0.0 | 0.795 | 4.77 |