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» Light Chicken Curry Divan
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Light Chicken Curry Divan
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 Tbsp. corn oil margarine
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 whl skinless boneless chicken breast (2 lbs.) cooked sliced 2 c.
1/4 chicken breast
$2.99 per pound
$0.12
1 lb
broccoli
cut up
2 oz
$0.99 per pound
$0.12
3 Tbsp.
flour
1 1/8 teaspoons
$2.99 per 5 pounds
$0.00
3/4 c. nonfat
chicken broth
1 tablespoon
$0.99 per 14 1/2 ounces
$0.05
1/2 c. skim lowfat
milk
1 tablespoon
$3.69 per 1/2 gallons
$0.03
1/4 tsp
salt
0.03 teaspoon
$2.91 per 16 ounces
$0.00
1 dsh
garlic
pwdr
1/8 pinch
$2.99 per 3 ounces
$0.00
1 dsh fresh grnd black
pepper
1/8 pinch
$7.99 per 16 ounces
$0.00
1 c.
tofu
2 tablespoons
$2.19 per 14 ounces
$0.16
1 Tbsp.
corn oil
3/8 teaspoon
$2.99 per 24 fluid ounces
$0.01
1 Tbsp.
lemon juice
3/8 teaspoon
$2.19 per 15 fluid ounces
$0.01
1/2 tsp
curry
pwdr
0.06 teaspoon
$3.49 per 6 ounces
$0.00
1/2 c. nonfat
cheddar cheese
grated
1 tablespoon
$6.99 per 32 ounces
$0.06
1/4 c.
bread crumbs
1 1/2 teaspoons
$1.79 per 15 ounces
$0.01
Total per Serving
$0.59
Total Recipe
$4.74
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