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Receta Light & Fruity Sangria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 c. light Chianti wine
1/2 orange, sliced
1 cinnamon stick
Mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		strawberries
167.79g 		lemon
7.69g 		orange
0.0g 		cinnamon
0.0g 		grape juice
340.2g 		lemon juice
5.09g 		mint
0.0g 		ice
29.63g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.08 n/a n/a 1.26 0.02 n/a 0.0 2.49 4.98
Total Fat (g) 0.5 0.02 n/a n/a 0.44 0.0 n/a 0.0 0.97 1.94
Carbohydrates (g) 12.89 0.72 n/a n/a 50.25 0.44 n/a 0.0 64.29 128.58
Ash (g) 0.67 0.02 n/a n/a 0.75 0.01 n/a 0.03 1.49 2.98
Calories (kcal) 53.693 2.229 n/a n/a 204.12 1.271 n/a 0.0 261.313 522.626
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.14
Sucrose (g) 0.79 n/a n/a n/a 0.14 n/a n/a n/a 0.92 1.84
Glucose (dextrose) (g) 3.34 n/a n/a n/a 23.17 n/a n/a n/a 26.51 53.02
Fructose (g) 4.09 n/a n/a n/a 25.04 n/a n/a n/a 29.13 58.26
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 152.61 6.84 n/a n/a 287.5 4.61 n/a 29.6 481.16 962.32
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 8.2 0.19 n/a n/a 48.31 0.12 n/a 0.0 56.83 113.66
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.2 n/a n/a 0.7 0.0 n/a 0.0 4.3 8.6
Calcium (mg) 26.846 1.998 n/a n/a 37.422 0.356 n/a 0.889 67.511 135.022
Iron (mg) 0.69 0.05 n/a n/a 0.85 0.0 n/a 0.0 1.59 3.18
Magnesium (mg) 21.813 0.615 n/a n/a 34.02 0.305 n/a 0.296 57.049 114.098
Phosphorus (mg) 40.27 1.23 n/a n/a 47.628 0.305 n/a 0.0 89.432 178.864
Potassium (mg) 256.719 10.605 n/a n/a 353.808 6.305 n/a 0.0 627.437 1254.874
Sodium (mg) 1.678 0.154 n/a n/a 17.01 0.051 n/a 1.185 20.077 40.154
Zinc (mg) 0.23 0.0 n/a n/a 0.24 0.0 n/a 0.0 0.48 0.96
Copper (mg) 0.084 0.003 n/a n/a 0.068 0.002 n/a 0.003 0.159 0.318
Manganese (mg) 0.654 0.002 n/a n/a 0.816 0.001 n/a 0.0 1.474 2.948
Selenium (mcg) 0.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.7 1.4
Vitamin A, IU (IU) 20.135 1.691 n/a n/a 27.216 1.017 n/a 0.0 50.059 100.118
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.678 0.077 n/a n/a 0.0 0.051 n/a 0.0 1.806 3.612
Beta Carotene (mcg) 11.745 0.231 n/a n/a 17.01 0.153 n/a 0.0 29.138 58.276
Vitamin E (mg) 0.49 0.01 n/a n/a 0.0 0.01 n/a 0.0 0.51 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.625 0.845 n/a n/a 119.07 0.458 n/a 0.0 163.998 327.996
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.13 n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.26
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 98.7 4.1 n/a n/a 0.3 2.3 n/a 0.0 105.4 210.8
Thiamin (mg) 0.034 0.003 n/a n/a 0.068 0.002 n/a 0.0 0.106 0.212
Riboflavin (mg) 0.034 0.002 n/a n/a 0.068 0.001 n/a 0.0 0.104 0.208
Niacin (mg) 0.654 0.008 n/a n/a 0.442 0.005 n/a 0.0 1.109 2.218
Pantothenic acid (mg) 0.218 0.015 n/a n/a 0.17 0.005 n/a 0.0 0.408 0.816
Vitamin B-6 (mg) 0.084 0.006 n/a n/a 0.102 0.003 n/a 0.0 0.195 0.39
Folate (mcg) 40.27 0.845 n/a n/a 0.0 0.661 n/a 0.0 41.776 83.552
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 9.6 0.4 n/a n/a 10.9 0.3 n/a 0.0 21.1 42.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.034
Threonine (g) 0.034 n/a n/a n/a 0.068 n/a n/a n/a 0.102 0.204
Isoleucine (g) 0.034 n/a n/a n/a 0.034 n/a n/a n/a 0.068 0.136
Leucine (g) 0.05 n/a n/a n/a 0.034 n/a n/a n/a 0.084 0.168
Lysine (g) 0.05 n/a n/a n/a 0.034 n/a n/a n/a 0.084 0.168
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.034
Phenylalanine (g) 0.034 n/a n/a n/a 0.034 n/a n/a n/a 0.068 0.136
Tyrosine (g) 0.034 n/a n/a n/a 0.0 n/a n/a n/a 0.034 0.068
Valine (g) 0.034 n/a n/a n/a 0.034 n/a n/a n/a 0.068 0.136
Arginine (g) 0.05 n/a n/a n/a 0.17 n/a n/a n/a 0.22 0.44
Histidine (g) 0.017 n/a n/a n/a 0.034 n/a n/a n/a 0.051 0.102
Alanine (g) 0.05 n/a n/a n/a 0.306 n/a n/a n/a 0.357 0.714
Aspartic acid (g) 0.252 n/a n/a n/a 0.068 n/a n/a n/a 0.32 0.64
Glutamic acid (g) 0.168 n/a n/a n/a 0.374 n/a n/a n/a 0.542 1.084
Glycine (g) 0.05 n/a n/a n/a 0.034 n/a n/a n/a 0.084 0.168
Proline (g) 0.034 n/a n/a n/a 0.068 n/a n/a n/a 0.102 0.204
Serine (g) 0.05 n/a n/a n/a 0.034 n/a n/a n/a 0.084 0.168
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.003 n/a n/a 0.102 0.0 n/a 0.0 0.139 0.278
Phytosterols (mg) 20.135 n/a n/a n/a n/a n/a n/a n/a 20.135 40.27
Monounsaturated Fat (g) 0.067 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.068 0.136
Polyunsaturated (g) 0.268 0.007 n/a n/a 0.068 0.0 n/a 0.0 0.343 0.686