Receta Light Lemon Tea Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
milk
10.21g |
lemon juice
0.85g |
flour
18.23g |
baking soda
0.1g |
baking powder
0.38g |
sugar
16.67g |
egg substitute
5.23g |
lemon peel
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 1.88 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 2.86 | 34.32 |
Total Fat (g) | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.36 | 4.32 |
Carbohydrates (g) | 0.51 | 0.07 | 13.91 | 0.0 | 0.0 | 16.66 | 0.03 | 0.03 | 31.21 | 374.52 |
Ash (g) | 0.08 | 0.0 | 0.09 | 0.04 | 0.14 | 0.0 | 0.07 | 0.0 | 0.41 | 4.92 |
Calories (kcal) | 3.471 | 0.212 | 66.354 | 0.0 | 0.0 | 64.5 | 4.393 | 0.078 | 139.008 | 1668.096 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.52 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.52 | 6.24 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.27 | 0.77 | 2.17 | 0.0 | 0.0 | 0.01 | 4.33 | 0.14 | 16.68 | 200.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.02 | 0.05 | 0.0 | 0.0 | 16.65 | 0.03 | 0.01 | 17.28 | 207.36 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 12.76 | 0.059 | 2.734 | 0.0 | 0.0 | 0.167 | 2.771 | 0.223 | 18.716 | 224.592 |
Iron (mg) | 0.0 | 0.0 | 0.85 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.96 | 11.52 |
Magnesium (mg) | 1.123 | 0.051 | 4.01 | 0.0 | 0.0 | 0.0 | 0.471 | 0.025 | 5.68 | 68.16 |
Phosphorus (mg) | 10.31 | 0.051 | 19.688 | 0.0 | 0.0 | 0.0 | 6.327 | 0.02 | 36.396 | 436.752 |
Potassium (mg) | 15.925 | 1.051 | 19.505 | 0.0 | 0.0 | 0.333 | 17.256 | 0.267 | 54.337 | 652.044 |
Sodium (mg) | 4.288 | 0.008 | 0.365 | 26.22 | 104.88 | 0.0 | 9.256 | 0.01 | 145.026 | 1740.312 |
Zinc (mg) | 0.04 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.001 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.028 | 0.336 |
Manganese (mg) | 0.0 | 0.0 | 0.124 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.125 | 1.5 |
Selenium (mcg) | 0.3 | 0.0 | 6.2 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 7.9 | 94.8 |
Vitamin A, IU (IU) | 20.825 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 18.825 | 0.083 | 39.903 | 478.836 |
Retinol (mcg) | 6.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.227 | 74.724 |
Vitamin A, RAE (mcg_RAE) | 6.227 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.941 | 0.005 | 7.182 | 86.184 |
Beta Carotene (mcg) | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 11.295 | 0.012 | 11.332 | 135.984 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.36 |
Vitamin D (IU) | 4.185 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.185 | 50.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.076 | 3.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 3.388 | 40.656 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 7.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.155 | 1.86 |
Riboflavin (mg) | 0.018 | 0.0 | 0.089 | 0.0 | 0.0 | 0.003 | 0.016 | 0.0 | 0.127 | 1.524 |
Niacin (mg) | 0.009 | 0.001 | 1.076 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 1.092 | 13.104 |
Pantothenic acid (mg) | 0.037 | 0.001 | 0.08 | 0.0 | 0.0 | 0.0 | 0.141 | 0.001 | 0.26 | 3.12 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.144 |
Folate (mcg) | 0.51 | 0.11 | 33.359 | 0.0 | 0.0 | 0.0 | 0.784 | 0.022 | 34.786 | 417.432 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 1.6 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.004 | n/a | 0.024 | n/a | n/a | n/a | 0.01 | n/a | 0.038 | 0.456 |
Threonine (g) | 0.008 | n/a | 0.051 | n/a | n/a | n/a | 0.029 | n/a | 0.088 | 1.056 |
Isoleucine (g) | 0.015 | n/a | 0.066 | n/a | n/a | n/a | 0.039 | n/a | 0.12 | 1.44 |
Leucine (g) | 0.034 | n/a | 0.129 | n/a | n/a | n/a | 0.056 | n/a | 0.22 | 2.64 |
Lysine (g) | 0.026 | n/a | 0.042 | n/a | n/a | n/a | 0.041 | n/a | 0.109 | 1.308 |
Methionine (g) | 0.006 | n/a | 0.033 | n/a | n/a | n/a | 0.022 | n/a | 0.061 | 0.732 |
Cystine (g) | 0.012 | n/a | 0.04 | n/a | n/a | n/a | 0.015 | n/a | 0.068 | 0.816 |
Phenylalanine (g) | 0.015 | n/a | 0.095 | n/a | n/a | n/a | 0.04 | n/a | 0.15 | 1.8 |
Tyrosine (g) | 0.015 | n/a | 0.057 | n/a | n/a | n/a | 0.026 | n/a | 0.098 | 1.176 |
Valine (g) | 0.018 | n/a | 0.077 | n/a | n/a | n/a | 0.047 | n/a | 0.141 | 1.692 |
Arginine (g) | 0.007 | n/a | 0.077 | n/a | n/a | n/a | 0.041 | n/a | 0.124 | 1.488 |
Histidine (g) | 0.008 | n/a | 0.042 | n/a | n/a | n/a | 0.016 | n/a | 0.066 | 0.792 |
Alanine (g) | 0.01 | n/a | 0.06 | n/a | n/a | n/a | 0.04 | n/a | 0.11 | 1.32 |
Aspartic acid (g) | 0.025 | n/a | 0.08 | n/a | n/a | n/a | 0.063 | n/a | 0.167 | 2.004 |
Glutamic acid (g) | 0.068 | n/a | 0.634 | n/a | n/a | n/a | 0.099 | n/a | 0.802 | 9.624 |
Glycine (g) | 0.005 | n/a | 0.067 | n/a | n/a | n/a | 0.026 | n/a | 0.098 | 1.176 |
Proline (g) | 0.035 | n/a | 0.219 | n/a | n/a | n/a | 0.028 | n/a | 0.281 | 3.372 |
Serine (g) | 0.017 | n/a | 0.095 | n/a | n/a | n/a | 0.046 | n/a | 0.158 | 1.896 |
Cholesterol (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.256 | 3.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.069 | 0.828 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.209 | 0.058 | 0.268 | 3.216 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.066 | 0.792 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.159 | 1.908 |